Ejaculation Master

Permanently eliminate your premature ejaculation

Help With Premature Ejaculation Cure

Written By: admin - Dec• 11•11

Premature-ejaculation is defined as reaching orgasm too quickly, usually prior to or within seconds of penetration. You may also be experiencing Premature-ejaculation if you are reaching orgasm before you or your partner intend in a manner that leaves either of you (or both of you) feeling unsatisfied.

Stop Premature-Ejaculation Enjoy Longer Lasting Sex

At least 29% or more of the male population report problems in this area. There are many causes both psychological and physical. Psychological causes include stress, performance anxiety, insecurity, and sex-related fears. Physical causes are actually quite rare but can include an unusually high sensitivity in sexual nerve endings or other structural issues of the penis.

One method of controlling Premature-ejaculation is with exercises. The most common is the use of kegel exercises. These are done to strengthen the pubococcygeus muscle, which is the main muscle affecting ejaculation and orgasm function.

This is the same muscle you use to stop the flow of urine. Kegel exercises are performed by alternately holding and releasing the muscle and are most effective if done in varying lengths in sets of ten.

Stop Premature-Ejaculation Enjoy Longer Lasting Sex

For example, you can hold and release in ten sets of ten seconds each and then try ten sets of twenty seconds each. Strengthening this muscle through exercise will work to an extent, but it takes quite a while to build up muscle strength. The exercises will also have to be continued to have lasting effects, and you also may not be able to get to the improvement level you are seeking.

Another way to combat Premature-ejaculation is with the various creams and gels on the market. These work by using the numbing agents lidocaine or benzocaine. They are applied to the penis prior to each sexual encounter. They work by severely desensitizing the penile area.

However, the numbing agents may cause too severe of a desensitizing effect making it hard to achieve orgasm at all. You will also have to wait an allotted amount of time after applying before engaging in activity, which decreases spontaneity. Side affects reported are redness, burning, and rashes. Sometimes this is due to not washing immediately after sex, though you can still have skin reactions even if you have thoroughly washed.

There are now pills on the market that can treat the problem of Premature-ejaculation. Many have been proven to be highly effective in increasing the time before ejaculation and many report much higher sexual satisfaction with regular use. They use a combination of safe herbal remedies to drastically improve the time before you reach an orgasm.

You will not have to worry about skin reactions and scrubbing after sexual contact nor will you experience the severe desensitization found in numbing creams and gels. You will also not have the exercise time involved and will not have to wait to see results. Instead, you will see improvements in your endurance quite quickly. Between the three main methods of controlling Premature-ejaculation, pills offer the highest potential results in the quickest amount of time. Pills that treat Premature-ejaculation offer safety, convenience and ease of use and will leave you and your partner much more sexually satisfied.

Stop Premature-Ejaculation Enjoy Longer Lasting Sex

Frequently Asked Questions

  1. QUESTION:
    How can i naturally cure premature ejaculation?
    Im 27 year old male and suffering from premature ejaculation, i was wondering if anyone could please point me in the right direction to curing this problem as its starting to make me really depressed and causing issues in my relationship.

    Ive read over a lot on the internet but have no clear ideas in the best way of dealing with it. would be great to hear how others have overcome the problem.

    Also is it possible overcome without the help of my girlfriend

    Thanks

    Sam

    • ANSWER:
      Research has found that there may be a link between nitric oxide levels and premature ejaculation (check out the article below). Hope this helps...

  2. QUESTION:
    Whats the best way to naturally cure premature ejaculation?
    Im 27 year old male and suffering from premature ejaculation, i was wondering if anyone could please point me in the right direction to curing this problem as its starting to make me really depressed and causing issues in my relationship.

    Ive read over a lot on the internet but have no clear ideas in the best way of dealing with it. would be great to hear how others have overcome the problem.

    Also is it possible overcome without the help of my girlfriend

    Thanks

    Sam

    • ANSWER:
      bang some fat chicks

  3. QUESTION:
    can circumcision reduce sensitivity in the penis to a point to reduce or cure premature ejaculation?
    i have been trying keigel exercises for about a month and i have not been doing so well with the stop and start method, thank you for your help

    • ANSWER:
      It could, but it might cause more problems than you anticipate

  4. QUESTION:
    Can i naturally cure premature ejaculation?
    Im 27 year old male and suffering from premature ejaculation, i was wondering if anyone could please point me in the right direction to curing this problem as its starting to make me really depressed and causing issues in my relationship.

    Ive read over a lot on the internet but have no clear ideas in the best way of dealing with it. would be great to hear how others have overcome the problem.

    Also is it possible overcome without the help of my girlfriend

    Thanks

    Sam

    • ANSWER:
      there are programs although I am not really aware of them outside of the grip method

      I have enclosed a current link

  5. QUESTION:
    How to cure premature ejaculation?
    Hi.

    I believe i have serious premature ejaculation.
    it is so fast that i can ejaculate on the first time i touch the vagina. it is really relay really sensitive.

    I tried the kegal exercise but i cant really do it ( i dont have what it takes- self control)

    I dont really want to take any medicine or perscriptions that require me seeing the doctor.

    I was thinking if it is possible just to have sex, and with the time, when i get used to the feeling it will be cured by it self?
    I am 19 years old and it is very important for me to try and fix this problem so i could enjoy my sex life as long as i am young.

    Just to mention i am really shy when it comes to have sex with girls because of my problem.
    so please give a way to cure my self, by my self!

    Please, people with personal experience, or people who are expert in the subject please help me!!! im despert!
    All my friends are f****** around and i always saying now because i'm shy!
    please help

    • ANSWER:
      This is very common at your age, I'm sure that your friends are also going through the same thing. Nothing to be embarressed about.

      You need to desensitse yourself. Do you masterbate? That is an excellent way to to make yourself try and last longer ( alone or with a partner).

      If you feel that you aren't going to last, you can bring her to pleasure first, before penetration by oral sex.

      My one boyfriend was like this and this will change, don't worry.

  6. QUESTION:
    how to cure premature ejaculation?
    Hey My bf is 16 years old and he has premature ejaculation that's why we have never had sex before. he told me he can last 2 Min's masturbating and he also told me hes been trying the stop and go technique and he stops for like 10 secs or more but it still doesnt work, he says he'll cum couple secs after doing the stop and go (2 Min's max and 5min's max with stop and go). I was wondering how long can he last inside a girl with a normal speed? and is there a cure for this problem other than pills?
    please help us thanks

    • ANSWER:
      There's actually a racing sport for ejaculation. I can get it done in 1 min 32 seconds flat. Maybe he should join.

  7. QUESTION:
    Can circumcision reduce or cure premature ejaculation?
    I think my foreskin is too sensitive/pleasurable when touched and it's causing premature ejaculation. I feel that if I don't have that much extra sensitive skin I might last longer in bed. Sometimes I get too over-excited and I could ejaculate within a minute which is so frustrating and embarassing. My girlfriend deserves better than this. Has anyone deal with this kind of problem and got circumcised and did it help? I really want to fix this as this has caused me to suffer extreme low self esteem and depression. Sorry my English is not so good.

    • ANSWER:
      Well circumcision will teach you to control. There is no loss of sensitivity, it makes you have control. Also you will last longer and gives you amazing orgasms that only circumcised get!

      I was cut at 18 and can assure you it is well worth the effort. It is cleaner, healthier, better looking and it improves sexual function.

  8. QUESTION:
    How can I cure premature ejaculation?
    I'm 16 and so is my girlfriend. I don't want anything about being too young, she takes birth control and we use a condom every time.

    I can't last more than like 2 minutes. It's so frustrating and disappointing I can't even explain. I don't understand either, because I've lasted an hour before and I don't know how, but 4 out of 5 times I have to let go within 2-4 minutes.

    It's to the point where I can't even enjoy sex with her because I'm too worried about ejaculating. During sex, she thinks I'm not enjoying it because I don't express much emotion because all I'm thinking about is lasting. WHY sometimes do I last an hour, and most the time only 3 minutes??

    It doesn't make sense to me at all, and I'm getting too stressed and frustrated about it to have the sex drive because I'm too embarrassed. WHAT can I do, I NEED help NOW.

    • ANSWER:
      Masturbate.

  9. QUESTION:
    Can someone PLEASE tell me how to cure premature ejaculation or at least improve on it?
    Ok I'm 17 and here's the situation I always get myself into: I find a girl that I'm totally in to and I'm pretty good at getting them to feel the same way. So naturally we go out a few times (and I've met a few girls that wanted to get straight to business) and after awhile we "do the dew" if you know what I mean. And not to sound conceded but I'm pretty well endowed, which often worsens my situation because the girl I'm with gets excited about what we're about to do and then she is extremely let down when I finish 45 seconds in. I've gotten a few different reactions like sadness, anger, and some girls have acted like they didn't care, but tonight I got laughter. And while I've always hated myself for being like this I always had a little bit of hope that it might get better on it's own but it's gotten worse. She laughed at me and I would have rather been dead. For lack of a better word, I'm desperate, so any advice that would be of any help would be appreciated beyond recognition. And please don't post an answer if your just going to insult me, I really don't want to feel any worse than I already do.

    • ANSWER:
      hey brian..
      just google "PC muscle exercise"
      n results will help u out..
      its something to do with strengthening d muscle that controls ur erections n ejaculation..
      it'll surely help to maintain an erection longer n also to prolong ejaculation..

  10. QUESTION:
    Does anyone know a good cure for premature ejaculation?
    I have struggled with this for so long, I really want to overcome it.. how can I? Please help

    • ANSWER:

  11. QUESTION:
    How do you cure the premature ejaculation problem and my girlfriend has trouble geeting an orgasm, Help Pleas
    I have never had this problem and never encountered a woman with this problem. She enjoys the sex but i want her to get that extra push over the edge! Please help!

    • ANSWER:
      Think about something non-sexual.

  12. QUESTION:
    Cure for premature ejaculation?
    Hey been suffering from pe for a while now. Im 26 and my partner and I have dealt with it but I want to be able to give it to her for longer and harder. Not slow and for only 2 minutes. I want to be able to have more fun and try different things. My partner is ok but I want to fix this for my self. Has any guy dealt with this and over come it? Please help.

    • ANSWER:
      bring yourself to the edge, and stop for 1 minute. keep practicing this.

  13. QUESTION:
    Premature Ejaculation. A womens view?
    At work we have been asked to develop a promotional plan for a company who have a new natural product to cure Premature Ejaculation (PE). Despite this being a sensitive subject there has been a lot of academic research into the condition,

    This research has proven that in a large % of cases, PE is actually biochemical in nature, and not "all in the mind". This is great news as it means that products which address these biochemical in balances will impact on the condition.

    What we are lacking is feedback from women. Given that 33% of men will be affected by PE, there must be a similar number of women who have also have experience in this matter. Sex is an unique thing and one size does not fit all. This is not a Miracle cure, but it will help 70% of men. What do women think? Should we be targeting women?, how much real frustration does this problem cause women?

    PLEASE NOTE WE DONT WANT SALES LEADS, JUST PEOPLES GENUINE THOUGHTS...

    One final thing, there are a lot of snake oil salespeople in this area, and marketing is very "porno film, stud etc...." inspired. We have therefore not yet made a final decision on weather this is an account we can actually help. Something just does not sit 100% with us. Is there an ethical issue we have missed?

    • ANSWER:
      Ahh..WTF are you talking about dude? You want my view well I think precum is sexy.. =)

  14. QUESTION:
    How do I cure my premature ejaculation when its caused by "psychological" factors?
    Alright I've experienced the darkest part of my life, nearly killed myself over this, been through therapy, ruined my relationship, and destroyed my social life. May sound like I'm being over-dramatic but if you knew what I've been through you would understand. So I've been suffering from premature ejaculation for a little more than 2 years. I went to a sex therapist who thought me the "Stop and Start Technique", which helped a little bit. So yea I can last as long as I want when I'm masturbating by myself, but when I'm with a girl, it's a different story. Now I don't want you to think that I'm sweaty and all nervous and awkward when I'm with a girl. It just for some reason I just can't last. I noticed when I masturbate by myself (versus with some visual stimuli) I last dramatically longer. SO I KNOW IT'S ALL IN MY HEAD. But I don't know what to do about it. I take anti-anxieties, I practice calming techniques, but nothing works. Please can someone tell what should I do?

    • ANSWER:

  15. QUESTION:
    Is there a cure for premature ejaculation?
    I am 26 i have been married to my wonderful wife for almost to years now. She has only had one vaginal orgasm in her life and i did not give it to her. The problem is i cant last long enough to take her there. This is really depressing me as i want her to enjoy sex as much as I do, yet i always fall way short of any fire works. I have made her orgasm orally and with other techniques. I need help last longer!!!!!!!!!!! PLEASE HELP

    • ANSWER:
      The reason you come too quickly when you suffer from premature ejaculation is because there’s too much friction on your penis. The stimulation gets too intense and your climax is triggered. So, what can you do to stop this from happening? You can increase the lubrication. One common way to do this is to use shop-bought lube, like KY jelly or something. This is okay, but it’s not great. You have to keep applying it, which is annoying for you and your partner. A much better way is to pleasure your partner so much before and during sex that she becomes and stays soaking wet herself, without the aid of artificial lube. This is a good idea for two reasons. First, it keeps things slick, so the friction is lessened and your sexual performance is extended and second, you break up sexual intercourse with other pleasurable activities which not only keep your partner wet, but also keep her turned on and enjoying the sex like crazy. Here a few ways to do this. Remember: make foreplay last at least 10 minutes and make sure your partner is very, very wet before you start penetrative sex and also, remember to use non-penetrative techniques between sex positions to give your penis the break from stimulation it needs.

      Here’s how to get your partner soaking wet:

      Even before starting foreplay, you need to turn your partner on. You do this by getting her in the mood. You should know how to do this already, because you know your partner better than anybody, but you can try: talking slowly and descriptively about how horny and turned on you feel and how sexy and tempting she looks. Don’t randomly start doing this in the middle of the street. Wait until the scene and mood is right. Build it slowly and make it genuine. Begin slowly touching her, but NOT on her most sexual areas, like her breasts and between her legs. Softly touch her neck and slide your fingertips up and down her bare arms. You get the idea. Be smooth and sensual. Dedicate lots of time to teasing your partner before making oral or manual contact with her vagina. You want her to be gagging for your mouth and fingers before she gets them. Start foreplay using your mouth and fingers. If you know you aren’t very good with oral, get practising! Read up on good techniques and use them on your girl. During oral or other foreplay, check how wet she is getting by inserting your fingers into her vagina. Keep pleasing her until she’s really wet and, well, almost sticky down there. When you start penetration, she will be really wet, so don’t dry her up by pumping her hard and fast straight away. Start really slow and steady. This will get her even wetter and will also allow you to keep your stimulation levels under control.

      For more ways to last longer in bed, check out the free report here -> http://www.ejackulation.net

      It has some great techniques in it and what's important is that... It really works for me :)

  16. QUESTION:
    I need to cure my Premature Ejaculation!!!!?
    well first I'm 17 and I know that I'm still young
    but i feel i shouldn't be going through such a serious case of pe.
    i have attempted to have sex 7 times and most have ended up with me ejaculating before i even pull my pants down!!!
    i've been trying kegel but it dosent seem to work neither does the start and stop or squeeze thing.
    This whole thing is killing my self esteem
    and holding me back on moving into new relationships
    I do my best not to compare my self to people around me
    but its hard to when i have acutally heard them having sex down the hall.
    i doubt that i can even begin a relationship with someone new because i feel less of myself

    PLEASE if anybody has any advice besides the normal
    wack off before i have sex or think about something else
    help me out!

    • ANSWER:
      you just need to keep pounding away. it will come with time and experience.

      what's best is to find a girl that really trusts you and you can actually tell her. you may find it embarassing, but she won't. chances are, she's felt embarassed about something personal in her life as well. you can "use" her to gain experience, because she will already be aware of your problem. after months of work with her, you will be much better prepared. its all nervousness and you need to be more comfortable around girls, so the only way to do that is practice.

      by the time you are 21, you will be laughing at yourself now.

  17. QUESTION:
    Have any of you cured your premature ejaculation problem with herbs or any other way?
    please help reall answers.

    • ANSWER:
      Premature ejaculation vanishes with experience in my opinion.

  18. QUESTION:
    What cures premature ejaculation?
    My boyfriend ejaculates within the first five seconds of entering me. LITERALLY! Sometimes the second he enters me. He's in his early twenties and I thought men get over this kind of thing by the late teenage years. At first I thought this might have to do with the fact that he had a drug problem in the past, and that of course desensitizes you, so he wouldn't orgasm at all. But now that he has been clean for some time, I figured he would eventually get back to normal. Doesn't matter how much he masterbates or how much we have sex, he still lasts the same amount of time. What can we do to fix this? Is this something he needs to see a doctor for?
    This is really hurting our relationship. I'm unsatisfied and the fact he doesn't last long at all causes him to not want to have sex at all. Please help.

    • ANSWER:

  19. QUESTION:
    Premature Ejaculation Problem?
    Is there any cure for premature ejaculation problem. I m having a little difficulty controlling and getting erections only with 4-6 strokes. Is there any ayurvedic or unani treatment for this. I have done a lot of kegel exercises also but of no help.

    Anybody gone through the same process and finally got rid of it.
    please help.

    NOTE: serious answers please.

    • ANSWER:
      Practice!

      The Stamina Training Unit (STU) from Fleshlight was engineered expressly to help men learn to last longer in bed.
      If you can last 10 minutes in the STU you can last 20 in bed with anyone!

  20. QUESTION:
    i wanna ask about the cures of premature ejaculation as my husband is not able to satisfy me.?
    i have never done sex with any1 b4 marriage and was expecting everything from my husband but unfortunately he is not able to satisfy me becoz of premature ejaculation.i m only 23 n he is 30.he loves me a lot.I have talked abut it to him but he cant help it as it is natural.can anyone pls guide wat to do wat to try .if somebody has experience how to deal with this problem pls suggest but pls dont tell me to leave him becoz i love him and b with him for whole of my life.

    • ANSWER:
      Get him to visit his doctor and get himself checked out to see if there's any physical reason for it, and if not, it's likely that there's a psychological issue going on.. get him to read http://www.avonhypnotherapy.co.uk/premature_ejaculation.htm

      There's lots of info on there about how anxiety and stress can affect men with P.E.

  21. QUESTION:
    What are the best ways to help with premature ejaculation?
    This problem has been destroying my relationships and my self confidence. Any known tricks to help ease the problem or cure it? Please email me if the answers are too graphic for the public.

    • ANSWER:
      Premature ejaculation may also occurs when one goes too much excited for sex or dream having tough sex like stallion. Don't try to imagine too much about the act before penetration, it will give you little relief.
      for details you can visit- www.lostvigour.com

  22. QUESTION:
    I need help with my anger problems.?
    Years ago i use to be a quiet lad never argued never shouted but then in 1995 i lost 6 good friends in accident and everything seems to of gone downhill from there,i constantly worry about death somehing i never did before and yes i know it cant be prevented ;-) but i have developed compusive disorders, i do alot of counting like counting objects i happen to see if they add up to 10 i think my kids gonna die young so i keep counting,yeah sounds stupid dont it. theres lot more problems like that but 98% of the time i perfect but if something bothers me i am soon to fly of the handle and flip,my tantrums and bad very bad and i cant stop myself,when i do eventually calm down i know straight away i shouldnt of said that or done that but its too late.i need to cure my temper, i was prescribed medication years ago but they made me more depressed because they also use the tablets to cure premature ejaculation,something i never had problem with, i was having sex for 3hrs and not getting anywhere this made me more angry lol so i came of them, i tried 3 sorts tablets now there all same,i think i suffer from a anixety disorder but i cant use these tablets anymore,why cant i be normal make my family be proud, i feel like spoilt kid at times sometimes i think i be better of running away and being by myself so i dont hurt people i love.is there really a cure for anger????? i hope so.
    Yeah i been thinking about the anger management courses and currently looking into it,i got no problem talking about my tempers i just want a cure, ws hoping theres a magic pill but i not found anything yet.i a good man my wife knows this but i just let myself down least once a week with my gob.i seen people lose it before but nothing as bad as mine,its disgusting and my verbal language is terrible.i know somethings wrong with me but i cant seem get help, the doc just says i depressed which i certainly dont feel it,we have great holidays and good days out.

    • ANSWER:
      Anger is part of life, so we wouldn't say that it can be cured, but problems with anger can be treated. The term is anger management. You can find out about it by asking a professional or looking it up with Google. You might like to know that this treatment is often offered as group therapy, which is less expensive than one-on-one. Some say group is better.

  23. QUESTION:
    How can I increase my penile sensitivity?
    Through time, sexual partners have complained or at least hinted that it takes too long for me to ejaculate. I do not have any sensitivity in my penis and it can sometimes take hours for me to climax. The partner I am with normally reaches orgasm and it my take me an additional hour or so of masturbating to cum.

    I have experimented with both men and women. I have tried every adult toy available. It still takes me hours.

    My doctor prescribed me Viagra explaining that it would help me.

    I have tried finding advice or information online; however, everything out there seems to cure premature ejaculation problems, not delayed ejaculation problems.

    Does anyone have any advice for me?

    • ANSWER:
      Hey bud! Maybe this article will help:

      http://findarticles.com/p/articles/mi_m1608/is_8_19/ai_105853429

      Btw, thanks for being so open and honest on here. I'm sure there are many other guys with the same problem out there who are afraid to step it up and ask on here (besides the teenage boys always asking about dick sizes every 2.5 minutes!) But seriously... I have this problem sometimes because the anti-depressants I'm on (Effexor XR) sometimes makes it all numb down there... Strangely enough, after a few months, my body got used to the higher dosage I was taking and now I'm fine... Good luck to you my man! :-D

      Oh, and Happy Holidays...

      B

  24. QUESTION:
    Is there anyone who has overcome Premature Ejaculation? Can you tell me exactly how you did it?
    Please help. I Have PE and its destroying me. I feel worthless and cursed. If you have had PE and found a cure how did you do it? what are the steps and need to know details? I feel like I am the only one with this problem and I don't have a lot of hope.

    • ANSWER:
      Stop masturbating is the first thing you need to do. Masturbation by its get it done quick approach is literally circuit training for premature ejaculators. Use condoms because they will limit your sensitivity increasing the amount of stimulation needed to achieve ejaculation perhaps even put a few drops of zylocaine (like numzit) in the condom.
      Perhaps the most important thing you can do are things that will build your self confidence. Take a sky diving course or SCUBA diving course. A self confident person will not be overcome with nervousness that will canse him to become overexcited.

  25. QUESTION:
    Can anyone help with Premature Ejaculation?
    i have premature ejaculation does masturbating with lub for 30 minutes without ejaculating help cure it? thanks

    • ANSWER:

  26. QUESTION:
    I'm a teen who didn't have premature ejaculation, now I do? Why? Any cures?
    Starting around May, I became a sexually active 16 year old. At first, I was able to have intercourse with my girlfriend for a long time, for about a half hour or more, and I could control my orgasm. Ever since sports practice has ended, however, I've had trouble lasting long with my girlfriend. I can orgasm in as little as 1 minutes, depending on what position we are in. I am just wondering what may be causing this problem, since it didn't exist before, and if there is anything I can do to cure it? Any help is appreciated, thanks!

    • ANSWER:

  27. QUESTION:
    Which drug should I switch to?
    I have been taking Paxil for over 9 years and only now due to excessive weight gain am I deciding to switch to something else. I was prescribed Paxil for depression and severe anxiety. Unknowing to me, Paxil also helped me with my premature ejaculation problem. So basically I want to get something that does NOT cause weight gain yet still helps prolong ejaculation. In a perfect world I would not take any drugs, but I'm so anxious and depressed that I can't function normally, and I haven't heard of any success stories of curing premature ejaculation naturally. I've been looking at the following: Wellbutrin, Zoloft, and Pristiq. Any info would be greatly appreciated.

    • ANSWER:
      SSRIs (Selective Serotonin Reuptake Inhibitors) in general are helpful in delaying ejaculation. Paxil is an SSRI. So is Zoloft. Other popular SSRIs include: Celexa, Lexapro, and Prozac.
      Wellbutrin is one of the drugs with the least amount of side effects, for most people--and the least amount of sexual side effects. So I think that Wellbutrin would not be a good choice for you.
      Paxil is indeed the SSRI that is known to cause the most weight gain. I think that Zoloft might be a good choice for you--it's one of the SSRIs that is the least likely to make you gain weight.

  28. QUESTION:
    Help Please!?
    Well this is kind of embarrassing. But i am suffering from premature ejaculation and its starting to cause some relationship problems. I know that the cause of my premature ejaculation is over masturbation. I did some research on the internet and i read that this was the easiest cause of premature ejaculation to cure. Id like for somebody to confirm a few things or tell me how it actually is, and please seriouse answers.

    My understanding of it is that after so long of masturbating my penis has gotten used to the feel of my hand and used to ejaculating as fast as possible. When it comes into contact with a woman it feels so good that i ejaculate prematurely.Now if thats how it actually is,would it make since that after a few times of having sex and ejaculating prematurely i would get used to the feel of a woman and start lasting longer? if not how else would i be able to cure it. Note: I am almost positive over masturbation is the cause.

    • ANSWER:
      ok i guess youre not one of them guys that can c.um and keep going so lets see, I would think masturbating would prolong the time it takes to c.um when you're with a girl but it feels alot better when your actually with a girl so that would be a reason you c.um quickly, try masturbating an hour or two before sex you be able to last longer

  29. QUESTION:
    Anybody who suffered from Premature Ejaculation and went to doctor and cured it Permanently?
    I was wondering if anybody had a PE problem and then went to doctor and got this thing taken care of permanently and perfect fine now? I would like to know how did you do it? Please tell me exactly what did you do so i can do the same things and see if it helps mine! i know everyone is different but it doesn't hurt to try.

    PLEASE SERIOUS ANSWERS ONLY. I AM IN NEED OF SERIOUS HELP HERE OR I WILL HAVE TO BREAK UP WITH MY GF. THANKS!!!

    • ANSWER:
      Exercise To Control Premature Ejaculation

      The Start Stop Technique: The basic technique is stimulation of the penis until just before the point of orgasm, and then stopping stimulation until arousal is lower. Start stimulating again and the process is repeated until desired length of time until orgasm is reached, You may lose your erection when you stop the stimulation, but just start again. The most Important part of this exercise is to try everyday if possible. This exercise may take 3-5 months for improvement.

      Pelvic floor muscles: Stop the flow of urine while you are peeing. As you are peeing, intentionally stop the flow of urine. Do this several times until you can clearly feel the muscle you are using to stop the flow.

      http://www.sexualweakness.com/premature.html

  30. QUESTION:
    I have extreme Premature Ejaculation issues. Ive been told it cant be fixed. Anything I can do?
    I legitimately can only have sex with my girlfriend for 10-15 seconds some days. More than less. Ive seen a specialist but they said some people cant be cured. I refuse to believe this and there must be someone out there who has beaten PE. Please if you've beaten PE post me what you did or email me what you did. I really need some help.

    • ANSWER:
      Masturbate and when you feel you are about to come:stop that immediately.Cool of a bit ,then carry on.
      Do this several times and you will see that you can teach yourself to last longer this way.
      It will not be miraculous in the beginning:but practice makes perfect.
      And take it real slow.
      Colors

  31. QUESTION:
    Premature Ejaculation?
    I have been having a problem of premature ejaculation for the last few months.Its really killing me.Please help me with ideas on how to cure this serious problem.

    • ANSWER:
      Try the start and stop technique:start with sex till you almost come:stop divert your mind from coming and cool of a bit:then go on again.
      You can do this for a long time
      Practice this whilst you masturbate.
      Planets.

  32. QUESTION:
    any one has similar problem (premature ejaculation) plz helppppppppp?
    i am having this problem from last couple of months, most of the time i just finish within seconds,it is effecting my relationship with my gf. i dont knw wt to do,plz anyone can help with natural cure or anything anything tht can help.plzzzz

    • ANSWER:

  33. QUESTION:
    I need help please!?
    Does anybody know a cure for premature ejaculation. I dont mean pills,creams ,jells ect. ...i ve herd of being able to do it physically?..and also something to with ur mentality?...if anybody could send me some treatments that would be great!. It would help me out a great deal with girls.Its hard being 17 and deaing with this. Please help!

    • ANSWER:
      you need to hit some real wet s****, I would help you out but your 1yr to young. sorry

  34. QUESTION:
    stop my premature ejaculation.?
    Im 21 years old, I have always had premature ejaculation since I can remember, I have a girlfriend that I have been with for 3 years and she doesnt mind because I am able to continue right after. I need a way to stop it for my personal preference. I dont want to hear about sprays and stuff. If anyone knows how to really fix it please help me. And also I go after about 3 seconds of penetration so I dont know if that will help with a cure. please help

    • ANSWER:
      get in some practice lasting with something like a fleshlight

  35. QUESTION:
    Premature ejaculation: masturbation vs sex?
    I am a 19 year-old male who has been masturbating for some years. I have never had a problem with premature ejaculation whilst doing so and normally last between 4 and 20 minutes, depending. However, I have recently started having sex and although my girlfriend and I have only had sex about 6 or 7 times, I never last more than a minute or two. Sometimes only a few seconds, although the last 2 or 3 times it did seem slightly longer. Does this mean that I suffer from premature ejaculation or is it natural for the first few times to be this brief (I have recently shaved my pubic area, if this is relevant in any way)? If I do, what methods do you prescribe to help cure this problem?

    • ANSWER:
      Hi
      yes you are correct that's normal for most guys don't worry about it because that will only make things worse
      old saying "practice makes perfect"
      despite what all the (super studs) on here may try to tell you the penetration part of sex usually lasts no more than 4 minutes max and most girls don't want it too! surprised well don't be guys always miss interoperate when girls say that they want a guy that can last
      what we mean is that we want lots of foreplay kissing licking especially the (licking wwwhhhoooooo)
      it will happen with practice as you settle in to your sexual relationship with this girl it's early days yet give things a chance to settle down

      good luck

      Dawn

  36. QUESTION:
    Premature Ejaculation.! AnTiDoTe NOW.! lol?
    ok, so it all started about 8 months ago. i was living with my girlfriend. everything was fine, we would have TONS of sex. like every chance we gotwe were doing the nasty. and i would be able to last for hrs.!! then it's like the more sex we had, the less amount of time that "I" lasted. until it got to the point where i was discouraed to have sex anymore. idk what it is. i'm 19, very eneretic, healthy and still in my Youth. idk why this is happening to me.
    i looked up some little methods to "cure" (as they say) this problem. like as in masturbation without ejaculating. the pinch method. and i started doing the technique where when you urinate, you hold it off for a good 10 seconds and continue.
    now, idkif this is "really" oin to help me in the long-run.
    i used to think that maybe since i'm "not" circumcised, that could be the cause because when i get an erection, i can literally just pull the excess skin back to where it's tightand wait a good 20 seconds until ejaculation. now i looked up some stories about circumcision and found out that MOSTmen who go through it claim to have a dramatic drop in feeling. i was wonderin if i was to get circumcised, along with all of these other methods, will it help me with my P.E.?! (Premature Ejaculation.) i know there's books on this but idk.
    so if anyone can help me PLEASE let me know A.S.A.P.....

    • ANSWER:
      The American Academy of Family Physicians confirms that: “Behavioral methods are helpful for more than 95 percent of men who have premature ejaculation.”
      So, if you have tried “exercises” and they have not helped it is because they have not been explained properly to you. Many of the treatment programs offered online have not been written by professionals.
      The best and cheapest is a little book written by a doctor and sex therapist with 40 years of practice experience: Dr. Sy Silverberg M.D. It was written in 1978 and revised in 2010. It has been used by thousands of men to successfully overcome premature ejaculation.
      He explains that no man is born with the ability to control. Controlling ejaculation is something you have to learn, just as you had to learn to control your bladder as a child. We get taught to control our bladders but no one teaches us how to control ejaculation.
      Do not waste time or money on sprays, vitamins, herbs, dietary supplements or drugs. This is a learning problem and these things will not help you learn to control ejaculation any more than they can help you to learn to speak another language.
      It is called "Lasting Longer: The Treatment Program for Premature Ejaculation" by Dr. Sy Silverberg M.D. For more info just google the doctor’s name: Dr. Sy Silverberg M.D.

  37. QUESTION:
    Premature ejaculation?
    im 20 and still virgin. when i watch porn and after getting more aroused i went to bathroom and masturbate. i ejaculate with 1 or 2 minutes. my body is completely normal in everything and i enjoy my life. but i dont know whether im having premature ejaculation problem or not. i cant believe in porn that guys go more than 20 minutes. all the guys last long for this time? what about girls? how long you want a guy to ride? whats the normal time for a guy to reach orgasm? am i normal? if abnormal what can i do to cure this problem? or do i go to therapist and take medicine? pls help me im worried about my future.....
    thanks everyone.. you open my eyes!! and im thinking that i will ejaculate when she gives BJ itself before going to sex..!! this will happen?

    • ANSWER:
      No! Don't believe anythign you see in the movies or pn tv! Most men don't last but maybe 5 minutes at most. i know my bf only lasts like 2 or 3 minutes if that! your normal. so i wouldnt worry.

  38. QUESTION:
    I've Premature Ejaculation at 23?
    Hello everybody.....i am 23....male (of course) and i have PREMATURE EJACULATION....which is starting to affect my beautiful relationship with my woman...although we found a system so that i ejaculate then for the second time give her an orgasm...i used to have it when i was around 17-18 and it went on to around 21 then its stopped till 5 months ago....i ejaculate in less than 4 minutes...you can scream....and its not cool at all....my girlfriend went back to her country since we live in china (she went for an exam) and now am here alone....i wanna prepare for her before she comes back so that i can give her the orgasmes that i used to give her... can i cure it?? can it go away?? what can i do about it?? i dont need a doctor or medication....i need something done naturally....but if u only have medication to advice me then its okay....please help because i know that you know that its very FRUSTATING.

    • ANSWER:
      Premature ejaculation primarily has a physiological basis. Biologically, men have an orgasm approximately 2-3 minutes after penetrating the vagina. Women, on the other hand, typically take more time to reach the climax. Since in most cases, the partners may not climax together, they are not satisfied and the ejaculation is termed premature.

      However, premature ejaculation may be caused by a variety of psychological and social reasons. It is seen that it occurs frequently when the man is under mental stress or anxiety. Anxiety may be due to the fear of non-performance, the fear of being discovered (as during premarital or extramarital sex in our society) or anxiety related to contraction of sexually transmitted diseases or an unwanted pregnancy.

      The following techniques may be beneficial in delaying ejaculation:

      1. The "stop and start" method – in this method, the man learns to recognise the stage after which he cannot control ejaculation. The treatment method trains the person to remove the stimulus just before that stage is reached so that the urge to ejaculate is controlled. For example, when during masturbation, the man reaches a point just before ejaculating, he stops the stimulus until he starts losing the erection. Once the stage is past, he can resume the activity. This process is repeated again and again until the individual is able to delay ejaculation till the time he wishes. This method called the 'Masters and Johnson method', is most effective when the help of the partner is sought during actual intercourse.
      2. The squeeze technique – in this method, the partner gently squeezes the tip or base of the penis just before the point of ejaculation thereby "cancelling" the orgasm. This process can be continued until the couple decides mutually to reach the climax.
      3. Desensitising creams and gels are available in the market that reduce the sensitivity of the penis and help men reach climax later. Some men also feel that condoms reduce the sensations and, in addition to providing safer sex, help them last longer.
      4. The couple can also experiment with sexual positions as some positions offer more control than others and may help to delay ejaculation.

      The optimal medical treatment for PE has not been established and the U.S. FDA has not approved any drug for its treatment but many studies have shown that a group of drugs called selective serotonin reuptake inhibitors (SSRIs) and drugs with SSRI-like side effects are safe and effective to treat this condition. Dapoxetine is a novel, fast-acting serotonin reuptake inhibitor which under FDA review for the treatment of premature ejaculation. Recent phase 3 clinical trials in patients with premature ejaculation have shown it to be effective in improving the time to ejaculation without any major adverse events, except nausea.

  39. QUESTION:
    What is the greatest antidote to cure lazyness & fear, If you're already taking medications for anxiety & dep.?
    I need to get my life back on track and sex is really important to me. I also have to deal with premature ejaculation. It's not fair because my wife is amazingly attractive & perfect for me,..Please Help!

    • ANSWER:
      Let me know if you find out. Maybe we can bottle it up and sell it. Set goals and maybe that will help you become motivated to reach your goal. I have the same problem. Make sure you're not over sedated with meds. Talk with Doc.

  40. QUESTION:
    Premature ejaculation I think?
    i think i suffer from premature ejaculation. When i masturbate on my own im fine and can last hour sometimes. I'm 16 and haven't had sex but when recieving oral i didnt last a miniute. I think this means i have it. I try and stay calm and relax but cant and is leaving me with no option but to avoid sex. Could a doctor help? And can it be cured perminantley?

    • ANSWER:
      Oral sex is more sensitive than using hand, maybe you should try it again, and again.

  41. QUESTION:
    Serious Question, Please Help?!?
    Hi guys,

    I have been with a girl for a few months now and we have started to have sex and i stop early (after 3min) before i ejaculate because i feel it coming on and i dont wana embarress myself. Any cures for premature ejaculation that will actually work?!

    Thanks

    Ben

    • ANSWER:
      Search it or go to medicine or health page

  42. QUESTION:
    Premature Ejaculation help..?
    I masturbated since i was 13 every day, about 8 - 9 times a day but as years went by, i began slowing down, and now i am weak, i feel my penis isnt erecting big enough (it used to be quite huge and thick) as it used t b a couple of years back, and now (age 21) i leak precum even to a thought of a nude girl or sexy thinking for even 30 seconds, and when i masturebate over it, i kum pretty fast, within 20 seconds of stroking. my kum is also pretty thin, like water almost..... i remember it being so thick... how can i cure myself without any "PENIS MEDICINES"...?

    I heard if you stop masturbating your penis can regain health with time... isit really true?

    Plase some tips would also be appreciated as to how i can cure myself.

    • ANSWER:
      Ejaculation problems in a healthy male are usually caused by two things: stress or circulation. There are other factors, such as diet, drugs, alcohol and general sickness, but these are not considered part of a healthy male description. If you have any of these issues, they need to be dealt with separately.

      The stress side of things can be nervousness, anxiety, guilt, fear, and so on. I cant really help you with that aspect because it needs a form of counselling to deal with it - and you cant do that over the internet.

      If your problem is circulation, you can do something about that right away without any cost or treatment. Find a place where you can safely walk or run a significant distance (2 - 10 kilometres, more if your stamina is up to it) every day in bare feet. It is amazing the benefits of being barefoot. Reflexology tries to bring the concept into the modern world, but all it really does is emulate the way people were a few generations ago. Bare feet respond to the natural environment and stimulate the heart flow and nervous system in ways that cannot be otherwise achieved.

      I recommend that if you are going to try bare feet, do it for a month or so (remember that you are having to overcome the damage of probably many years of bad foot care by wearing shoes) and just see what the difference is. Every one of my patients who tried this therapy has had remarkable results - not just in sexual matters but in their whole lifestyle.

      One of the best and easiest cures for premature ejaculation is masturbation. You need to ensure a regular and frequent masturbation routine to ensure that your sexual urge and desire does not get too high.

      Masturbation is a good and healthy activity practiced by at least 95% of the males on earth. It is good for your physical and mental wellbeing. It has the potential to reduce prostate and testicular cancers. It relieves stress and frustration and will help you to concentrate on other aspects of your life.

      Most men masturbate 2 or 3 times every day and many do it much more than that. It is not detrimental to your health or lifestyle. It will not cause negative side effects.

  43. QUESTION:
    Stopping premature ejaculation!?
    I'm looking for a cure all to this problem. It's not a problem that is constant but it does happen better than 50% of the time. I was told once that more frequent intercorse would help cure or lesson this problem. Problem is I only get it once a week or once every other week. I was once told a suragate could possible help get to the bottom of this as well. Any suggestions to help eleviate this problem? I'm satisfying my lady before intercorse 85% of the time oraly and or with my hands. However once she gets one "O" she wants another.
    Help please.
    Thank you.

    • ANSWER:
      First relax and have plenty of foreplay and when you are relaxed and fully aroused then have sex.
      If you start to ejaculate too soon then use the squeeze technique. Squeeze your penis either side of the head and your penis will soften then start again.
      Hope that helps
      Regards
      Andy

  44. QUESTION:
    Premature Ejaculation problem?
    Hi
    I just need someone help really bad. I have PE problem and dont know how to control or fix it. I come within 3 mins when inside my wife. I am 28 and now trying to have kids. I want for my wife to be satisy with me. I make her orgasm all the time with foreplay and stuff..
    Is there anything I can eat that wuill cure this permantly? I have tried these exercises and everything. Please serous replies only. I will appreciate your help. my email is ny_20002002@yahoo.com

    • ANSWER:
      Exercise To Cure Premature Ejaculation

      The Start Stop Technique : The basic technique is stimulation of the penis until just before the point of orgasm, and then stopping stimulation until arousal is lower. Start stimulating again and the process is repeated until desired length of time until orgasm is reached, You may lose your erection when you stop the stimulation, but just start again. The most Important part of this exercise is to try everyday if possible. This exercise may take 3-5 months for improvement.

      Pelvic floor muscles : Stop the flow of urine while you are peeing. As you are peeing, intentionally stop the flow of urine. Do this several times until you can clearly feel the muscle you are using to stop the flow.

      http://www.sexualweakness.com/premature-ejaculation.html

  45. QUESTION:
    Help I'm Pretty Sure I Have Premature Ejaculation?
    I ejaculate during kissing and being sexual with my girlfriend before we take our clothes off and I only last about 30 seconds to 1 minute during intercourse. Now I cannot maintain an erection for intercourse maybe because I am afraid I will ejaculate too quickly, I am too afraid to stop and part from my girlfriend during intercourse incase I lose my erection, please what can I do to cure this????? I was a virgin until I had sexual intercourse with my girlfriend 2 weeks ago at the age of 23......... P.S. When my girfriend is giving me oral I can maintain an erection and last quite a long time.........

    • ANSWER:
      That's called performance anxiety and premature ejaculation. You'll have to get your girl to calm you down before intercourse. Otherwise you may perform like this consistently. Used to happen to me too, especially if the girl was very pretty and I wanted to impress her so bad I'll always end up going prematurely. It's mostly mental.

  46. QUESTION:
    Strange Premature Ejaculation problem?
    I have what seems to be a strange case of premature ejaculation. I suffered from this severely when i was slightly younger, however i put it down to my phimosis (i could not retract my foreskin) I was circumcised for this problem and thought i was cured. This was the case for a while, i could do anything with my partner and i wouldnt ejaculate. However, as i started to masturbate again with my circumcised penis i ended up with a strange technique - i simply rub my shaft and put pressure onto it, this after a while, brings me to orgasm. Now when im with a partner, if she is simply rubbing gently against me i ejaculate very quickly, but if i am having intercourse i find it hard to ejaculate because it does not feel similar to my masturbation technique. Sometimes i find myself nearly ejaculating if im just kissing her for a while and her body is pushing against my crotch. Whereas is shes handling my genitals i can last forever. Help?

    • ANSWER:
      Phimosis has nothing to do with premature ejaculation. And unfortunatly circumcision does a lot of nerve damage to the penis increasing the risk of sexual dyfunction, esspecially PE.

      You need to learn how to control yourself. When you masturbate make sure you don't take any less than 10 minutes to ejaculate. You can train yourself to have PE and you don't want to do that.

      Also sex not being the same as masturbation has nothing to do with it either. Sex will never feel like masturbation.

      If you are ejaculating without any stimulation at all then I think it's time you go in and get medical treatment. It's gotten to the point where it's a sexual dysfunction and not just a self control problem. Talk to your doc and see what he can do for you.

      -Connor

  47. QUESTION:
    Premature Ejaculation (Help :( )?
    I have a extreme case where I would finish in approximately under 2 minutes. Would this be an issue to bring up with a walk in clinic or go directly to my family doctor? if there's anyone that knows of any cures they could recommend would be appreciated, thanks

    • ANSWER:
      Before going to the doctor or clinic, try it through masturbation.

      Make your sessions last longer (masturbation sessions) by doing what you are doing, until you feel you are about to ejaculate, then stop, and continue only when the feeling of ejaculating goes away. Continue that for at least 10 minutes if possible. If it isn't possible to do the full 10 minutes, just increase your session length each time.

      When it comes to sex, just remember that feeling before you ejaculate, and either stop and kiss/explore her body, and continue when that feeling of ejaculating goes away, or just stop, and slow down.

      This does help, and if all else fails, have a session a few hours before your next intercourse romp.

      AND another thing is to try kegals or pc muscle exercises. To locate this muscle, squeeze to stop the flow of urine when you are urinating, this is the muscle to squeeze. You can do this execise whenever and where ever, as no one can tell you are doing it.

      Squeeze this muscle and try hold it for 10 seconds (its good to have a clock with a second hand to get the full effect) and the release it for 10 seconds, and then hold it again for 10 seconds (by holding i mean squeeze for 10 like i explained above during the locating of this muscle) and do 10 reps and try build higher and higher each day. you cant over do this.

      SO when you are doing your thing during intercourse, squeeze this muscle before you ejacualte and it will stop it and you can continue.

      When I was super dedicated to this, sex honestly lasted for minimum 30 mins, the longest was 2.5 hrs. It was awesome and tiring. My girl never had a genuine orgasm, not to mention mulipules.

      Good luck buddy. Let me know how it goes if you feel comfortable.

  48. QUESTION:
    i ejaculate within 2 mins when i maturbate, please help?
    I'm 16 and a half year old guy.
    when i start masturbating i ejaculate within 2 Min's.....please please help!!!!!
    I nowadays masturbate daily.....
    I'm masturbating since i was 14.I'm literally feed up with this problem.
    I'm SO worried about my sex life...
    how can i cure the problem of PREMATURE EJACULATION?
    PLEASE HELP!!!!!!!!!!!!!!

    • ANSWER:
      that's pretty normal for 16, most boys have to rush when they jack off so they come pretty quick, just take it slower, stop when you feel like you might shoot, then start again, practice will help u last longer

  49. QUESTION:
    does Tribulus really help?
    cure or help with premature ejaculation?

    • ANSWER:
      unlikely - tribulus might slightly increase testosterone in men who are a bit low - thats unlikley you problem

      train yourself to control your ejaculation - there are lots of good techniques for this

      even just slowling your breathing into a nice deep ryhthm will help as will remobing your mind a little from the sensation

  50. QUESTION:
    What is l-arginine? ?
    What is l-arginine? What does it actually do for males? Is it some kind of protein pill? Besides helping with exercises, I heard that it helps cure male impotence and premature ejaculation to maintain erection. Is all this true? What is the recommended amount to take,500 or 1000? Please someone who has taken and experienced it answer. Thanks
    Thanks for the info.

    • ANSWER:
      Here are some sites you can go to
      http://www.l-arginine.net/

      http://en.wikipedia.org/wiki/L-Arginine

      http://www.raysahelian.com/arginine.html

      SPACE:Hope it helps.


Help With Premature Ejaculation Exercises

Written By: admin - Dec• 11•11

Premature ejaculation frustrates and embarrasses the man, frustrates the woman, and generally leaves both feeling uncomfortable and certainly unsatisfied. Now you can banish premature ejaculation with the simple steps below which all come together to help you last longer in bed and banish premature ejaculation.

Follow these easy steps, and you will remember our article and good advice for all your life.

Causes of Pre-Mature Ejaculation

Believe it or not, pre-mature ejaculation is most often caused by stress and an inability to control the sexual act - you must be unstressed and learn to control the act lets look at how.

First sex is both a physical and mental act and a big cause is stress. Make sure that you have a good diet this cannot be under estimated. If you eat a balanced diet you can of course still be stressed and its time to take some time tested herbs to reduce stress.

Great all round body tonics are the Chinese ones of Ginseng and Gingko Bilbo and finally, L tyrosine ALL will help you de-stress.

Before sex take a cleansing bath before sex, and while you are there, clear your mind. You should take 5 deep breaths, counting to 8 on each incoming breath, holding each breath for a count of 8, and then slowly exhaling to a count of 8. Do this over and over again until you feel totally relaxed.
When performing the sexual act breathing (which we have used above to get relaxed) is one thing you can control. As you get excited your breathing quickens you become aroused more and then ejaculate.

You need to fool your body that it's not ready to come so do this:

Breathe through your nose NOT your mouth (your nasal passage is smaller and you will have to breathe more slowly) take at least 3 seconds to inhale and exhale slowly. Do this slowly and rhythmically when having sex.

If you feel the crisis coming, STOP. Wait for a moment and then begin again. Do this a few times if you must, but only if you feel the crisis is upon you and make sure you keep your breathing slow and rhythmic in this period -it will help calm you down quicker.

By slowing your breathing you are simpy telling your body your not ready to ejaculate and this will prolong the sexual act.

Breathing is a simple way to control your body during sex - so use it correctly!

Before sex and as often as possible, take the tonic as described below which is a time tested ancient technique used in the East for thousands of years to delay ejaculation. Don't dismiss them! Try either and you will surprised how much they will help.

Tonic #1

Drink before going to bed a shot glassful of very thick honey and eat twenty almonds and one hundred grains of the pine tree. Do this regime for three days. If you are prone to pre-mature ejaculation, pound onion seed, sift it and mix it afterwards with the honey, stirring the mixture well. You will not be troubled by premature ejaculation and perform with a new vigour.

Tonic #2

Mix together some green peas, boiled carefully with onions, and powdered with cinnamon, ginger and cardamoms, well pounded. Eat this elixir on an empty stomach, and refrain from other food for at least 3 hours afterwards. Know that this mixture will give you an excess of passion, incredible staying power and strength in the sexual act.

The above tips are all designed to relax you and at the same time maintain control over your body. If you follow them, you will be on the way to lasting longer in bed and banishing premature ejaculation forever!

Frequently Asked Questions

  1. QUESTION:
    Do Kegel Exercises help or hurt premature ejaculation?
    I really need help, I have heard both. Also, does xanax help with premature ejaculation?

    • ANSWER:
      no,
      masturbation will help
      learn to feel when you are about to shoot off
      then practice slowing down
      yes any antidepressant will retard ejaculating

  2. QUESTION:
    How should I deal with premature ejaculation to avoid embarrassment when I’m with my partner?”?
    “I’m currently doing exercises to help with premature ejaculation. However, there are times when I still come too quickly

    • ANSWER:
      hi buddy,

      here is how I do it. Just "relax" BEFORE it goes down to business, if you know what I mean...

  3. QUESTION:
    Does anyone out there suffer from premature ejaculation?
    I have suffered from premature ejaculation for a few years now. I was wondering if anyone else out there has and how they went about stopping it and controlling it? I have tried desensitizing creams they do not work. I have tried supplements and they do not work. Any advice anyone would give Me would be helpful. Are there any exercises that anyone knows of that could help. And does prostate massage help with this? I have found exercises on the internet for penis enlargement could these exercises also help with P.E does anyone know?

    • ANSWER:
      premature ejaculation means ejaculation before entering the vagina

      if u can enter and ur sperms come out quickly.....

      that is not premature

      so msbt then have sex do self control exercises and avoid anxiety this will help

  4. QUESTION:
    can circumcision reduce sensitivity in the penis to a point to reduce or cure premature ejaculation?
    i have been trying keigel exercises for about a month and i have not been doing so well with the stop and start method, thank you for your help

    • ANSWER:
      It could, but it might cause more problems than you anticipate

  5. QUESTION:
    What exercise is most effective for helping with Premature Ejaculation? And why?
    I am just learning about premature ejaculation as of a week or so ago. Wasn't really sure if I had it or not. After research and talking to my lovely wife its something we are coming to terms with. However there are many different resources online that produce a lot of different solutions. I am wondering prodominately about kegels and reverse kegels. Why are they effective and what is the best technique/schedule for them.
    My I disagree strongly with masturbation so I have limited myself in some of the self help remedies out there. But the exercises are a real possibilty. I am just worried that regular kegels might hurt matters. As well as trying to do what seems like a much more mysterious reverse kegel.
    Lastly will my abs tense when I am doing a reverse kegel?

    • ANSWER:
      You need to train your PC muscle (pubococygeus muscle ).

      Everything you need to know is in an excellent book called 'How to make love all night and drive a Woman wild' which now seems to be available online as a free pdf at:

      http://www.qualitybooksonline.com/sex-all-night.pdf

      What this book will do is to teach you an amazing level of sexual self control and eventually you wil be able to seperate ejaculation and orgasm completely so that you can enjoy multiple orgasms with your Wife and ejaculate exactly when you want to.

      As another person has said though you need to unhook from your ideas about masturbation being a negative thing if you're going to succeed with this.

  6. QUESTION:
    Premature ejaculation - need some help?
    its been two months that my boyfriend and i are having some problems with the intimate part of our relationship. He cant last for even 5minutes, and he doesnt have a really hard erection, sometimes its difficult. Ive searched for every possible natural solution, since he dont want to see a doctor, ive suggested him to have a hot shower before the act for him to be more relaxed as i was thinking that may be he is too nervous, but still no results. Ive suggested him other solutions that ive found on the net, such as masturbation, kegel exercises, other exercises to control the ejaculation, but i dont know if he tried it or not. I really love my boyfriend, but i dont want this problem to create a distance between us. I dont know how he feel about it because im afraid to ask, i dont want to hurt his feelings or make him feel as if he's unable to please me or be the one who's never satisfied.
    If someone can help me i really need some advices, im getting a bit too nervous about it.
    Thanks

    • ANSWER:

  7. QUESTION:
    Premature Ejaculation help and tips?
    I just cant seem to last very long and its quit frustrating. Ive tried things like Kegel Exercises and just cant quit control the muscle enough. Right before ejaculation I take a second and use my PC muscle to keep from ejaculating and my semen slowly comes out trying to keep from ejaculating. Even with all these attempts I still go limp. :/ I dont care about the pleasure I just want my partner to be left satisfied.

    • ANSWER:

  8. QUESTION:
    Premature Ejaculation Problem?
    Is there any cure for premature ejaculation problem. I m having a little difficulty controlling and getting erections only with 4-6 strokes. Is there any ayurvedic or unani treatment for this. I have done a lot of kegel exercises also but of no help.

    Anybody gone through the same process and finally got rid of it.
    please help.

    NOTE: serious answers please.

    • ANSWER:
      Practice!

      The Stamina Training Unit (STU) from Fleshlight was engineered expressly to help men learn to last longer in bed.
      If you can last 10 minutes in the STU you can last 20 in bed with anyone!

  9. QUESTION:
    Having problem of Premature Ejaculation and Low Sperm count.?
    I am 24 old year married man. I started Masturbation when i was around 10 year old. I have a problem of Premature Ejaculation and Low Sperm count. I ejaculate with in 4 to 5 sec.
    I try Start ans Stop technique and squeeze technique but not get any benefit from this.
    Please suggest me any other exercise or any medicine which has no side effect and can be easily available in India.
    Please Help Me...

    • ANSWER:
      you can try various good brand condoms (for delayed ejaculation, durex long play etc.)if you want to enjoy safe and long sex, it really works, once your mind is useto for this prod, try without it.

  10. QUESTION:
    premature ejaculation?
    hi,

    i am 15 years old and im suffering from premature ejaculation and my girlfriend wants to have sex with me but will this take place during sex and be finished quick, i have read about kegel exercises and stop and go exercises will they help and how long will it take?

    • ANSWER:
      try pulling it out at the stage when you think you are coming and squeeze your todger between thumb and forefinger just below the bobbys helmet a couple of times till the urge subsides, practice makes perfect, and you are stiill to young for sex at 15 don't get caught!!

  11. QUESTION:
    Premature Ejaculation and Viagra?
    I'm a 57 year old male who's always had problems with prematurePremature ejaculation
    Premature infant ejaculationBlood in the semen
    Delayed ejaculation
    Premature ejaculation
    Retrograde ejaculation. I reach orgasmOrgasmic dysfunction too quickly and have tried all the usual suggestions like kegal exercises. Now i'm wondering if using something like viagra would help. I don't have a problem getting an erection at all. i'm up at ready but once i achieve entry, i only concern is that a orgasmOrgasmic dysfunction too quickly. My question is would viagra enable me to perform longer or at lease maintain an erection after orgasm to aleviate the frustration of my partner. Thanks

    • ANSWER:
      Viagra WILL NOT help premature ejaculation. The only thing is does is dilate blood vessels and liberate nitrous oxide, which is the trigger to cause an erection.

  12. QUESTION:
    Premature ejaculation - do kegels work?
    I'm having a little problem with premature ejaculation. I'm 17 years old. The first five-six times I had sex, I lasted for about 7-15 minutes, which was satisfactory for both myself and my girlfriend. However, the last three-four times, I've had a problem with premature ejaculation or PE, lasting less than a minute(!). I've only been sexually active for about a month, so I naturally don't have a lot of experience. But I've read something about kegel exercises, which could help against PE. However, what do I do when I've done these exercises for some time? How do I put my increased PC-muscle-strength to use while having sex, so that I can last longer? Should I contract the pc-muscle when I'm about to ejaculate or what?
    Any help would be much appreciated.

    • ANSWER:
      kegels are very good and you should masterbate about an hour before having sex so you can last longer

  13. QUESTION:
    Premature ejaculation - kegels?
    I'm having a little problem with premature ejaculation. I'm 17 years old. The first five-six times I had sex, I lasted for about 7-15 minutes, which was satisfactory for both myself and my girlfriend. However, the last three-four times, I've had a problem with premature ejaculation or PE, lasting less than a minute(!). I've only been sexually active for about a month, so I naturally don't have a lot of experience. But I've read something about kegel exercises, which could help against PE. However, what do I do when I've done these exercises for some time? How do I put my increased PC-muscle-strength to use while having sex, so that I can last longer?
    Any help would be much appreciated.
    OK, I know how to do these exercises, but how should I put them to use while having sex? If I contract those muscles while masturbating, my penis feels a lot more sensitive thus making it easier to ejaculate, or?

    • ANSWER:
      I dont know about kegels but my boyfriend used to wack off once or twice before we had sex like earilyer in the day and that would always make him last longer. you could try that?

  14. QUESTION:
    how can I get hold of an antidepresant for premature ejaculation?
    ok so I am a 1 minute man..
    I do not want to go see my doc as I don't think he would prescribe them for this especially as i am 17 but i am in a relationship now and everything is going great and I am NOT going to ruin it over premature ejaculation.. so I was wondering what are the best anti depressants I can get that will have the side effects to help? and if from an online store? obviously it has to be a trusted website or they could be fake etc..
    I know about the P.E exercises but that's just not working for me and I don't want to buy any ****** book! :P ( I am still going to combine the exercises with the drugs )
    also if it came down to it and i went to see my doctor and i said that it is destroying my life (which it could potentially do.. I have been working at getting this girl for two years she is the one I am not letting her slip..) would he have to prescribe me them? and can he even prescribe me them at my age? I'm not 18 for another 6 months and lets face it I'm not going to get away with it for that long.
    cost doesn't matter..
    if you are going through this problem and would like to talk leave your email address or message me
    (better to leave it as I only made this account for this question and may forget the password)
    please I don't want any lectures or any crap things that i have to pay for like books.. unless its the raw drug..
    thanks for your time =)

    • ANSWER:
      Antidepressants, but this can have serious side effects (sometimes including severely reduced sex drive). At best, they are a short term solution, but should really be avoided altogether.

      Premature ejaculation is almost always caused by too much mental stimulation. Your mind, not your body, controls what happens when you're about to have sex. So you have to start there if you want to change your situation.

      The key to putting a stop to premature ejaculation is by learning how your body behaves at each stage of your sexual response cycle. In other words, if you are quick to ejaculate, you have to learn to recognize your 'tipping point' and how to reduce your sexual arousal. By learning how to stay below this tipping point, you will keep your sexual arousal in check and gain control over your ejaculation reflexes.

  15. QUESTION:
    Premature ejaculation?
    I haven't dated a lady in over 2 years and I've met one now. We plan to have sex pretty soon. I have a problem with getting over excited, feeling too good, and ejaculating too quickly. Do any of yall know what I can do to stop this from happening during sex? Also, once I start having regular sex the problem goes away. Are there any exercises I can do between now and the time me and my woman have sex that will help me with this problem?
    Kristina, I don't want her to go down on me while I ejaculate because I'd like to kiss her afterward. If she went down on me while I was ejaculating I wouldn't want to kiss her for a couple of days.

    • ANSWER:
      Hi,
      You can stop premature ejaculation once and for all by natural exercise easily , read , Christian Gudnasons' book, The Ejaculation Master book, http://www.ejaculationmaster.net , this guy grantees you ways that will help you have much longer sex , its just basically a few professional exercises that strengthen you ejaculation system in a few days and you wont have to loose her
      Hope this helps

  16. QUESTION:
    “Dr. Paulo Amino“ free ebook download?/ How to stop premature ejaculation naturally?
    Hi everyone
    I want to have longer sex with my gf!
    I´m really desperate... cuz i ejaculate in few min (2 or 3min)!
    And I want to download the ebook “25 Methods Of Control“ by Dr. Paulo Amino for free can someone send it to me or please give me the link to download it free?
    Or send me any other free ebook about that topic to have longer sex.
    Does anyone know how to last longer in bed naturally?
    I am referring to say for example some exercises i could do to delay my ejaculation.
    For every answer which helps me to have longer sex with my gf, will make my day.

    • ANSWER:
      If you have been told that premature ejackulation is a curse to all men and if you were also told that such problems could bring premature ending to your love life, then I have to tell you my friend that whoever told you about these basic facts were really true. Unlike your other friends who just like to tell you about how premature ejackulation can affect you and your sex life, I am going to give you two easy and natural steps that you can follow to get rid of this problem forever.

      Step 1

      As for the very first step to get rid of premature ejackulation, you would have to be prepared to train your penis to last longer and this can be done only with the help of an exercise. This exercise is nothing but your usual masturbation process except that we are going to add a twist to it.

      For this exercise you would need a stop watch to time yourself. Now start the stopwatch and get your penis to a completely erect state and start masturbating. When you think that you are about to have an orgasm, you would have to remove your hand off your penis and relax for a while till the sensation passes.

      Once you have overcome the orgasmic sensation, you would have to go ahead and start masturbating again. Every time you are about to climax, you would have to remove your hands from your penis and wait till the sensation passes. You would have to repeat this exercise at least till you have overcome three orgasms. The fourth orgasm is yours to have. Now check the stop watch to for the time it had taken for you to overcome the three orgasms and then last till the fourth.

      During the next masturbation session, you would have to remember this time and try beating it by another 5 minutes and by another elapsed orgasm.

      Step 2

      As for your second step you would have to remember to masturbate at least once before you actually have sex. It is proven that most men find it very difficult to last longer with the first orgasm. Hence if you masturbate once or twice before the actual penetration, you can be guaranteed that your penis would get slightly numb before the third orgasm and that it would definitely stop the premature ejackulation on a temporary basis.

      Now make certain that you follow the first exercise to the T on a daily basis and in time you will see that even you can get rid of premature ejackulation forever and bring the best sexual pleasure to your partner and yourself. If you think that you would have to train your penis in a natural way possible, then it is best that you get yourself a flesh-light from an adult bookstore because it would give you the feel of the real thing and actually help you better when you are involved in sex. Now good luck with your endeavors and I can guarantee that these simple steps would help you in the longer run and get rid of premature ejackulation forever.

  17. QUESTION:
    Premature Ejaculation problem?
    Hi
    I just need someone help really bad. I have PE problem and dont know how to control or fix it. I come within 3 mins when inside my wife. I am 28 and now trying to have kids. I want for my wife to be satisy with me. I make her orgasm all the time with foreplay and stuff..
    Is there anything I can eat that wuill cure this permantly? I have tried these exercises and everything. Please serous replies only. I will appreciate your help. my email is ny_20002002@yahoo.com

    • ANSWER:
      Exercise To Cure Premature Ejaculation

      The Start Stop Technique : The basic technique is stimulation of the penis until just before the point of orgasm, and then stopping stimulation until arousal is lower. Start stimulating again and the process is repeated until desired length of time until orgasm is reached, You may lose your erection when you stop the stimulation, but just start again. The most Important part of this exercise is to try everyday if possible. This exercise may take 3-5 months for improvement.

      Pelvic floor muscles : Stop the flow of urine while you are peeing. As you are peeing, intentionally stop the flow of urine. Do this several times until you can clearly feel the muscle you are using to stop the flow.

      http://www.sexualweakness.com/premature-ejaculation.html

  18. QUESTION:
    Ive had premature ejaculation problems forever....?
    Ive seemed to try everything that i can find on the internet. The thing is I feel like my PE might be different than that of others. Many people seem to have weak erections and suffer form PE. I get rock hard erections within seconds of intimacy with my girlfriend. Even when i try to control my breathing it seems like all of the blood in my body goes right to the penis. Ive done plenty of kegals, and they only seem to make the problem worse. It seems like all of these pills and exercises promoted for this problem try to increase blood flow to the penis, and i feel like i need the opposite. please help, i don't want to lose my girlfriend.

    • ANSWER:
      Exercise To Cure Premature Ejaculation

      The Start Stop Technique : The basic technique is stimulation of the penis until just before the point of orgasm, and then stopping stimulation until arousal is lower. Start stimulating again and the process is repeated until desired length of time until orgasm is reached, You may lose your erection when you stop the stimulation, but just start again. The most Important part of this exercise is to try everyday if possible. This exercise may take 3-5 months for improvement.

      Pelvic floor muscles : Stop the flow of urine while you are peeing. As you are peeing, intentionally stop the flow of urine. Do this several times until you can clearly feel the muscle you are using to stop the flow.

      http://www.sexualweakness.com/premature-ejaculation.html

  19. QUESTION:
    How to do Pelvic floor muscles Exercise for MALE ?
    I am 25 yrs old guy

    I heard Pelvic Floor Muscle Exercise Can help in Premature Ejaculation is this true ???

    How to Find out out Pelvic floor muscle exactly I am bit confused to find it

    What is the Procedure to work out with this ???

    Any Kind Suggestion is highly appreciated

    Thanks
    ROHIT

    • ANSWER:
      Pelvic floor muscles excercise, also known as kegel excercises are when you tense your PC muscle. Not as hard as it sounds, you probably have done it before:

      1. When going to the toilet to urinate and stopping midflow, thats using the PC muscle

      2. Or when you have an erection and tensing so it bounces up and down (haha) thats also the PC muscle

      The procedure is just do it loads everyday, can be done anywhere, on the bus, car, train, watching tv etc
      And eventually, like any muscle, after lots of use it should get stronger and you should be able to control when you ejaculate.

      Another benefit of this is men can have multiple orgasms using this method, as they hold off the semen from coming out, the penis stays hard and they can continue with their sexual activity.

      Hope this helps!

  20. QUESTION:
    Premature ejaculation: a neurochemical event best treated with SSRI's?
    Is the efficacy of SSRI's among those with premature ejaculation sufficient evidence that this condition may be etiologically related to dompaminergic dysfunction? Or, do these drugs simply over-ride what may best be dealt with physically or psychologically, perhaps via masturbating regularly or before sexual engagements in combination with some cognitive-behavioural exercise.

    One example from the literture supporting a dopamine hypothesis [I probably could have found something better]:

    http://www.ncbi.nlm.nih.gov/pubmed/17919726?ordinalpos=2&itool=EntrezSystem2.PEntrez.Pubmed.Pubmed_ResultsPanel.Pubmed_DefaultReportPanel.Pubmed_RVDocSum

    Just some background: SSRI's can induce reduction in dopamine, delaying orgasm--it is well known that dopamine is the key neurotransmitter in stimulating orgasm. Essentially, SSRI's *can* work by stimulating postsynaptic 5-HT2 and 5-HT3 receptors, reducing dopamine release from the Substantia Nigra, allowing one to "last longer".

    Obviously, the brain affects the body and vise versa. It is difficult to tease out one from the other. But, I just can't help think that SSRI-induced pharmacological changes in neurochemistry may be simply over-riding what may *largely* be a simple issue; perhaps one with a much simpler solution, that doesn't carry the heavy side effects, complications, or even false confidence associated with SSRI use.

    Any thoughts on this?
    Thanx, mike m :-) . I know this was a little long. Good point about the money to be made by pharm companies with drugs. I guess this is the "simpler" way for them ;-) ;-) .
    Thanx, Simonizer :-) . I just got that info about SN from oh, a not so reliable site ;-) . I guess release is from some other part of the brain, then? I appreciate your info.

    I guess the end result would still be increased DA, so SSRI's should be effective in premature ejaculation? LOL. I figured I wouldn't get too many answers on this one. Sex. Such a sqeemy topic for many.

    It bugs me, though, that many things to do with sex are medicated, and I think, unnecessarily so, when there are much simpler options. This is not unlike, I would suspect, many people's (uninformed) reasons for taking Viagra. Often (but, not always), there is a much simpler solution, here, as well. Not unlike apparent problems with the female sex drive, too. If you head on down to the "Women's Health" section, there is an abundance of Q's from women wondering why they can't orgasm during sex. Hmmm. *Cough*, *cough*, lack of foreplay, lack of knowledge about how the female orgasm is acheived. Eeeek. LOL :-) .
    Simonizer: I definitely messed up the location, here. Not the substantia nigra. I think I should have said the mesolimbic tract...

    Anyway, I read that DA in the mesolimbic tract activates numerous "motivated" behaviors, including copulation; in the medial preoptic area it controls genital reflexes,
    copulatory patterns, and specifically sexual motivation. But, WRT SSRI's, serotonin is primarily inhibitory, although stimulation of 5-HT2C receptors increases erections and inhibits ejaculation, whereas stimulation of 5-HT1A receptors has the opposite effects. Soooo, SSRI's would delay the onset delay ejaculation via a decrease in dopamine release in the mesolimbic tract. I hope that makes sense....

    Thanx for stretching my intellectual legs, Simonizer. Nice to see you around, BTW.
    Uggg, sorry about the typos, above. Hope you can still get the jist of what I was trying to say....

    • ANSWER:
      I can't comment on the ejaculation aspect of your question (well, I guess I could, but I won't), but I would like to ask about your comment that SSRIs might reduce DA release in the substantia nigra. This region is an area of dopaminergic soma, and unless we talk of dendritic release, I'm not sure these drugs will affect DA release in SN to any significant extent. Perhaps you meant release from striatum, nucleus accumbens, etc., or some other brain regions receiving innervation from the substantia nigra.

  21. QUESTION:
    How to cure premature ejaculation?
    Hi.

    I believe i have serious premature ejaculation.
    it is so fast that i can ejaculate on the first time i touch the vagina. it is really relay really sensitive.

    I tried the kegal exercise but i cant really do it ( i dont have what it takes- self control)

    I dont really want to take any medicine or perscriptions that require me seeing the doctor.

    I was thinking if it is possible just to have sex, and with the time, when i get used to the feeling it will be cured by it self?
    I am 19 years old and it is very important for me to try and fix this problem so i could enjoy my sex life as long as i am young.

    Just to mention i am really shy when it comes to have sex with girls because of my problem.
    so please give a way to cure my self, by my self!

    Please, people with personal experience, or people who are expert in the subject please help me!!! im despert!
    All my friends are f****** around and i always saying now because i'm shy!
    please help

    • ANSWER:
      This is very common at your age, I'm sure that your friends are also going through the same thing. Nothing to be embarressed about.

      You need to desensitse yourself. Do you masterbate? That is an excellent way to to make yourself try and last longer ( alone or with a partner).

      If you feel that you aren't going to last, you can bring her to pleasure first, before penetration by oral sex.

      My one boyfriend was like this and this will change, don't worry.

  22. QUESTION:
    Seeking Urologist's advice or someone knowledgeable or experienced with overcoming premature ejaculation.?
    Hello. I've had a problem for over 10 years now which is premature ejaculation. I have yet to learn how to overcome this problem. I've seen my doctor about it, he did a full check up and tells me I am healthy as a horse. It's not only with sexual encounters but also when practicing with myself where I'm not able to contain myself for more than several minutes. Regarding my lifestyle, I have lacked exercise (including poor cardio), eat a very poor diet of mostly fast food and processed foods, would smoke very frequently, may have even experienced depression for quite some time as well. I now am conducting a full body cleanse which takes 2 weeks. Have drastically reduced smoking. Pulled myself out of depression. And lastly am eating healthier and plan to begin exercising routinely. My question is what can I do to solve this problem? For the majority of my life I've yearned to feel the simple pleaure that most guys take for granted. I was prescribed Viagara by my doctor but that only gives more erection but at the same short length of time. I'm not sure if this is something psychological, physical because of my poor cardio or vascular from possible clogged arteries preventing correct bloodflow to the penis? If you would be so kind to help out I'd owe you a lifetime of gratitude. Thank you so much and please help me finally become normal. I'm at the stage of my life where I want to meet a nice woman and start a family but this problem has kept me very secretive and kept me from being able to maintain a girlfriend. Thanks

    • ANSWER:
      Good Luck and Congrats for getting healthy!

      I found an article on a site that I like that may help.

      http://www.holisticwisdom.com/article_sex_ultimate_ejaculation_mastery.htm

  23. QUESTION:
    HOW DOES CONTROLLING MY PELVIC MUSCLE HELP MY PREMATURE EJACULATION?
    I do the Kegel Exercise. I have been doing this exercise for like about 2 weeks now. I had sex with my girlfriend yesterday and i ejaculated in like 3 minutes. I have read that learning how to control your pelvic muscle helps you control your ejaculation. But my question is; once you learn how to control your muscle; when do you use it??? do i have to flex it when Im bout to ejaculate??? Before i get the feeling??/ when im having sexual intercourse??? or What do i do?? PLEASE HELP ME!!

    • ANSWER:
      just masturbate before sex and it'll be a while before it comes out again

  24. QUESTION:
    Help me on my problem. I need some help of elder and experienced person and all those havin knowledge abt it?
    I am 18 years old and I had sex with my gf. I ejaculated immediately. I masturbated too much at an earlier age, about 3 times a day continuously for 3 years. I was not aware of premature ejaculation. My penis is also small. If I stop masturbating, will this help me? If you have some home remedy, please share with me. Can normal exercises help me?

    • ANSWER:
      Consult any MB BS doctor. Mean while take rich diet.

  25. QUESTION:
    How do you do a Kegel exercise for men?
    I've tried to research this on the internet as it's meant to help with erections and premature ejaculation but nothing actually tells you what you have to do, could somebody please describe step by step?

    • ANSWER:
      Kegel is German and means "bowling pin" or "cone". It's maybe a bit like bowling. Imagine pressing blood in your penis. These blood comes back to your body (we'll the bowling ball doesn't come back ^^) It's difficult to explain how exactly to do it, many people just do it somehow. Yeah, it's somehow like holding your pee, like you use "your penis' muscles" although your penis has no muscles. But you "hold your pee" only for very short time and do it there for again and again. Try to hold your pee just while your peeing. Then you'll know how to do it. That's Kegeln.

  26. QUESTION:
    Is there a way that he can last longer tonight?
    So premature ejaculation is something that takes time to overcome with mental and physical exercises. But is there anything that would help with sex tonight. Numbing creams and pills dont work, any suggestions.?

    • ANSWER:
      Yes! Tell him that when he gets the feeling to stop and hold his penis up and close the top then wait a minute or more then go at it again and do that over and over again.... if he wanted to that could make him last for days! and the last time if u like drinking the *um tell him to stop then suck untill he c**s and it will be like an explosion!

  27. QUESTION:
    How do I get boyfriend do see a doctor about his ED?
    He's 29 yrs old. Doesn't smoke, doesn't drink coffee, doesn't do drugs or take any prescriptions. He eats healthy, exercises and drinks socially.

    Problem, he has difficulties getting an erection, maintaining an erection and has premature ejaculation.

    We've been together for almost 2 years. I feel I have been extremely patient, tender & caring. After 2 years of complete patience & understanding on my part, he still doesn't see that there's a problem. He has not slept with many women (only 3 including me). He has never been able to get a 2nd erection within 24 hours - sometimes that is even pushing it. We only get to see each other on weekends, so honestly he's only erect for one round which will last a couple of minutes. I am left feeling so hurt and angry as I put all my effort into helping him get an erection and I'm left hanging all the time - and I do mean all the time.

    I tried to tell him to see a doctor and he had no clue as to what I'm was talking about???
    As mentioned this has been going on for 2 years now. I have tried everything that I can. From extended time of foreplay, oral stimulation, caressing, stop & start.. you name it I've tried it. Problem is that I'm doing all the work to please him & I'm not getting anything in return (little caressing, no oral, etc.) because the focus is all about him. My satisfaction has been lost or taken to the back-burner sort of speaking.

    • ANSWER:
      he definitely has a problem. he needs to see adoctor. tell him if he won't do it for himself do it for you. tell him how much you care about him and want to have an loving intimate relationship with him.don't make it sound like it is all about the erection that may be the reason he is being stubborn plus he might be embarrased being he is so young and has this problem. good luck

  28. QUESTION:
    I need help of elders and experienced persons.. help me on my sexual health problem..?
    I am 18 years old
    and I had sex with
    my gf. I ejaculated
    immediately. I
    masturbated too
    much at an earlier age, about 3 times a
    day continuously
    for 3 years. I was
    not aware of
    premature
    ejaculation. My penis is also small.
    If I stop
    masturbating, will
    this help me? If
    you have some
    home remedy, please share with
    me. Can normal
    exercises help me?

    • ANSWER:
      WHAT IS THE TENSION
      LADKI NE APSE LIFT MANGI,
      RASTE MAIN USKI TABIYAT KHARAB HO GAI,
      AAP USKO HOSPITAL LE GAYE,
      DOCTOR BOLA - AAP BAAP BANANE WALE HO,
      apko tension! AAP BOLE MAIN ISKA BAAP NAHI,
      PHIR LADKI SE PUCHA,
      LADKI BOLI YAHI BAAP HAI,
      apko aur tension,
      PHIR POLICE AAI,APKA MEDICAL CHEKUP HUA ,
      REPORT AAI KE AAP TO KABHI BAAP HI NAHI BAN SAKTE,
      AAPNE UPAR WALE KA SUKRIA ADAKIA AUR AAP KHUSHI SE
      BAHAR AA GAYE,
      OR PHIR SOCHA KE GHAR PE JO 2 BACHCHE HAIN WO KIS KE HAI,
      apko phir tension..... .....Of f f f f f !!!!

  29. QUESTION:
    how do i improve my sex drive?
    Pliz help me with some ideas on improving sex drive. i have posted a few questions on yahoo answers about sexual perfomance concerning Erectile disfunction and premature ejaculation which were some of the problems i encounter occasionaly and responses have been very helpful. Now i just want to know if there is anything that can assist in boosting sex drive in addition to a good diet, exercise. Speaking of diet, i once heard aphrodisiacs do help if included,its just that i dont know exactly which type of food they fall under and the names of course. Pliz help, i really need to spice up my sex life for my girlfriend whom i love so much...Thannxx

    • ANSWER:
      Have you talked to a dr.? I know it's embarrassing, but you really need to get over it and do it. Some men get in slumps. Talk to a dr. to help you get over yours.

      Good Luck

  30. QUESTION:
    problem with libido?
    I am a young male of 32 with good health .I have problem for 1 year with erection & premature ejaculation & less libido.Iam taking tribulus terristris also & exercising.Can any one especially an expert can help me.

    • ANSWER:
      kEGEL EXCERCISES WILL BENEFIT YOU:GOOGLE IT IF YOU DO NOT KNOW WHAT THEY ARE:SKY

  31. QUESTION:
    Is it true that stopping exercise has an effect?
    I HAVE EXCERCISED ALL MY LIFE SINCE I WAS 6. I PLAY BASKETBALL AND JOINED THE TRACK AND FIELD TEAM....MY FAMILY DECIDED TO MOVE TO THE USA, AND NOW I BEEN WORKING AND SPENDING MY TIME ON OTHER THINGS... I IM HEALTHY FROM EVERYWHERE EXCEPT FROM MY PENIS I STARTED MASTURBATING EARLY AND NOW HAVE PREMATURE EJACULATION...ALSO I DONT FEEL GOOD, I DONT LIKE MYSELF... IM ALSO STUCK WITH THIS GIRL.... I EVEN THINK MY PENIS SIZE AND HANDS GOT SMALLER... I JUST NEED HELP IM LOOKING FOR SOMEONE TO GIVE ME INFORMATION OR COMMENTS OR HELP.... SERIOUSLY.... IM LOOKING TO TAKE L ARGININE AS ENLARGMENT , AND I HEARD THAT LIFTING WEIGHTS HELP, AND THAT TOO MUCH RESISTANCE EXERCISES HAVE AN EFFECT IS IT TRUE??????

    • ANSWER:
      people who play Halo 3 should be too distracted by Master Chiefs awesome nerdiness. but i will admit his helmet looks cool

  32. QUESTION:
    What is l-arginine? ?
    What is l-arginine? What does it actually do for males? Is it some kind of protein pill? Besides helping with exercises, I heard that it helps cure male impotence and premature ejaculation to maintain erection. Is all this true? What is the recommended amount to take,500 or 1000? Please someone who has taken and experienced it answer. Thanks
    Thanks for the info.

    • ANSWER:
      Here are some sites you can go to
      http://www.l-arginine.net/

      http://en.wikipedia.org/wiki/L-Arginine

      http://www.raysahelian.com/arginine.html

      SPACE:Hope it helps.

  33. QUESTION:
    L-arginine helps men during sex?
    What is l-arginine? What does it actually do for males? Is it some kind of protein pill? Besides helping with exercises, I heard that it helps cure male impotence and premature ejaculation to maintain erection. Is all this true? What is the recommended amount to take,500 or 1000? Please someone who has taken and experienced it answer. Thanks

    • ANSWER:
      haven't taken it though it comes in a powder mix(sometimes) and is only recommended for bodybuilders. It promotes secretion of hgh which lowers fat to give a leaner body e.t.c. To find out more search it on wikipedia. By the way i don't think it sorts out erectile dysfunction viagra does that.

  34. QUESTION:
    Weak Parasympathetic Sexual Nerve- Kegel- PE?
    This is a little long, but I feel I need to explain everything. I'm a 22 year-old male who has become sexually active recently and has noticed that I seem to suffer from premature ejaculation. I will be making out with my gf and as soon as we start dry humping I will end up going in my pants. I been trying everything to stop this since it's really embarrassing... I came across Kegel exercises, and it seem's since I've been doing these, I've developed a new problem... Semen Leakage. Whenever I have an erection or semi erection, I end up with pre-cum. Everyone says it's normal, but it didn't happen before... and So now whenever I get a 'hard-on' i tend to get a little wet down below, and it's really inconvenient when I'm at work or anywhere else... I did some more research and it says if you do the Kegel exercises wrong, or if you masturbate too much(which i use to a year or so ago)... you could end up weakening your parasympathetic sexual nerve which controls your ejaculation valve to keep shut and maintain a strong erection.(i've also noticed that my erections are not as strong as they used to be). "Semen leakage is a sign of the weakening of the parasympathetic sexual " I been reading about how if you have these problems you need to "charge/strengthen your parasympathetic nervous system. I came across "Last Longer III" which was recommended on herballove.com for younger men.

    I don't want to do anything else to screw up again... I was wondering if anybody else is gone through this, semen leakage/premature ejaculation or anything else. and what to do. and what to take to help your body. is there certain foods, exercises? are kegels really the reason? I would love anything that might help. Please, I have no idea where else to turn. I don't want to go to a doctor yet, cause I'm shy.. I might just have to... If anyone has any advice or information I'd be glad to hear it. Thanks in advance!

    • ANSWER:

  35. QUESTION:
    Im suffering from chronic masturbation and i need help ..... pls ..... ?
    im 19 years old and i abused myself with masturbation .... unfortunately i was masturbating since i was 13 ... now finally im quiting this bad Habit cause i realized that im not the same anymore ... im feel depressed and stressed all da time . im a bit fat and i shake up all da time especially in bad situation i cant focus on school and i either sleep a lot or sleep for a few hours and stay awake all da time .i can barely make a sence while talking.. and the biggest problem that im facing right now are 2 things .. premature ejaculation and bad erection ..... the big question here is ... if i stopped my bad habit and done more exercises would i return back to normal ? and would i have a good erection like i did before ? if u r ex-chronic masturbator please help me by telling me did u have the same problems before ? and did anything changed with ur life after u stopped masturbating ? thank you .

    • ANSWER:

  36. QUESTION:
    I can't have sex with my husband anymore, please help?
    I've been married to my husband for 6 years, been with him for 8. He has a really bad problem with premature ejaculation. I'm not talking like "minutes", it's literally seconds. Sorry to sound vulgar but he can't even penetrate and push it in me and even pull out a little bit without c**ming. After that, it gets a lot smaller (he's about average/slightle smaller than average when fully erect) and not as hard so after he ejaculates and if he tries to continue, I have a hard time even feeling it. It basically becomes like a wet half cooked noodle. I love him dearly and I know he can't help this. We've gone to doctors, followed their advice to a T, read books, used creams, pumps, pills, exercises, used 5 condoms at once to numb him so he couldn't feel it...pretty much anything you can think of or anything advice that's out there, we've tried.
    It's gotten to the point that he can't even make out with me without having a bunch of pre-c*m dripping all over the place. It's putting a huge damper on our sex life, it turns me off really bad and I have a hard time continuing because I know he's already finished after 2 seconds and it's a struggle physically for him to keep going if he does after.
    As far as foreplay, we do that but it's become a dread over the years because what's going on in my mind and his mind the entire time is what we know is going to happen with him getting off too soon.
    I've come to dread sex with him. Everytime we do it, I have to deal with a 40 minute apology, an argument or awkwardness after so it's not even worth it anymore.
    I'm having a quarter life crisis right now. I'm 26, I haven't had decent sex at all the entire time we've been together. I married him anyway because I love him for who he is and I thought it would get better with time. I was only 18 when we got together so because of this, I feel like I never got to really have a sexual life or explore that side of myself.
    I want to enjoy sex before I start to get older and uglier. I want to enjoy some of my prime before it's all too late. He doesn't want to do swingers, I don't want to have other people in our marriage anymore...please can someone tell me what to do? I feel like my husband is a paraplegic or something, should I just give up on ever having sex again because I love him? What should I do????? Please help me.

    • ANSWER:
      well, you could do one of three things
      1. masterbate
      2. cheat
      3. by a strap-on dildo from a sex store for him to use
      3 is probably your best option, good luck

  37. QUESTION:
    Will the Kegel exercise work?
    does it work with premature ejaculation? How does it work? What will change during sex if you do the exercise? What is a good website to go to to show me a routine? How long will it take to become effective? Sorry for all the questions, i would appreciate any help i can get...
    This is what i dont understand...The first time i had sex wit my gf (which was the first time i had sex ever), i lasted for like 25 min, and never even busted...same thing wit the second and third time. But every time after that, its been like 1 or 2 min. Shouldnt it be the other way around? Like you last longer as u gain experience. Ive thought of every possibility and cant figure it out, I havent changed anything since i first started having sex, but yet it keeps getting shorter and shorter...the sex i mean

    • ANSWER:
      It does help. Strengthening those muscles will give you more control over when you ejaculate. This should answer your other questions. http://www.mayoclinic.com/health/kegel-exercises/WO00119

  38. QUESTION:
    How to treat erectile dysfunction?
    Hi guys. I am 27-year-old guy and I am just not sure if I have ED. I can't get erections long enough and after I had ejaculation, the erection comes off immediately. I even had premature ejaculations. I have researched of the causes of ED and found that it could be psychological or physical. Well, I am obese, 280 lbs at 5'5". I presume this is causing it. Just recently I started dieting and some mild exercise, I am thinking if this could be of help at all, especially with ED (if I ever had it). Just the same, I am determined to push through and bring my weight down significantly. Because of this, I also had extremely low self-esteem and even self-respect. I despise myself even more than others would despise it. Do you guys think this psychological problem I have is causing it, the obesity alone, or both? I would appreciate your help. I really would like to be cured of this and start a family someday. Thanks a lot!

    • ANSWER:
      Research has found that there may be a link between nitric oxide levels and premature ejaculation (check out the article below). There are several ways to increase nitric oxide, including foods (grape juice, green peas) and supplements (horny goat weed, l-arginine, etc.). I take Spartan Blend, but you should ask your doctor before you take anything- especially if you have a heart condition. If you're under 18, don't take anything. If you are looking for more research, you may want to search Pubmed for more studies.

  39. QUESTION:
    Questions concerning kegels, stop n go method, and lasting longer while continually thrusting?
    I am well aware of my own body, know when I am about to ejaculate, and can have sex for a long time by using stop and go. But my question is how to increase how long I can continually thrust without ejaculating?

    It is my understanding that premature ejaculation is ejaculating before I want to. But that isn't the problem since I can control it using stop and go. My concern is that I cannot last long while continually thrusting. It is a bit severe. While not using a condom, I don't think I can last even a minute without using stop and go.

    Does masturbating using the stop and go method actually increase how long you can last, or does it just increase sex by stopping, resetting your engines, and then going again?

    How do kegels actually help you last longer? I've heard that some men do a kegel during sex and that helps them reset. Is that how it's supposed to help?

    I've also heard that exercise and overall good health can improve your sex life. But does this refer to your sex drive, or how long you can actually last? I am overweight at the moment, but even when I was fit in high school I could not last very long. And there is nothing wrong with my actual sex drive, just how long I can last.

    I'm aware of the extended pleasure condoms. But with my long time partner, it is more of a nuisance to use condoms. She is using birth control and neither of us have STDs.

    I prefer to get responses from those that have actually tried. I have the internet and have read all the same sites you have most likely on these topics. I'm looking for actual answers from someone who knows.
    Also, I've heard Viagra is supposed to help you last longer. I originally thought viagra only helped men get an erection. Does it actually increase how long can you last? Or does it just keep you hard after you ejaculate?
    Also wanted to add that if I masturbate while reading, I basically last forever. Does anyone know if this can help me last longer while not reading?

    • ANSWER:
      I would suggest lubricant that desensitizes your penis, but if you are looking for answers that I use then I would have 2 suggestions. One, masturbate 2 or three times during the day before you are with your woman. My first ejaculation is fast and each one after takes longer. By number 4 I am staining to reach climax. When we were first going out and having lots of sex, I could last for hours because I was always empty. I have also used Fleshlight with the endurance nubs inside. I will post a link. Not only does it feel almost better than real, it does help you last longer. Partially because it creates more sensation than a woman and in part because of what I wrote earlier about staying empty. It is the best you will ever spend.

      http://www.fleshlight.com/stamina-training-unit/

  40. QUESTION:
    I the girth of my penis were just a little thicker, And maybe 1 inch longer.?
    Does anyone know of any alternative medicine & or herbal supplement that helps with this. I would only be willing to take a few, If and only If they are 90% safe & effective. Because I take psychiatric And other Meds to help calm myself, from the anxiety I suffer, plus social anxiety & situations that give me panic episodes etc. I have issues with my self esteem and confidence. But I quit smoking and atleast exercise 3 times a week, to have quality sex! because throughout my marriage I have had to deal with performance issues & premature ejaculation. Some of my symptoms are caused by the psychiatric meds I TAKE. And that's why I'm going to try to take the least dosage as possible, to avoid any serious side effects. Now all I want are your own professional and non-professional opinions & suggestions, based more on facts, And by your own experiences dealing with this specific problem.

    • ANSWER:
      penis enhancement drugs are about as effective as taking aspirin to enlarge your big toe. Do you really think that those drugs work? If they did, we'd all have a big 10" to whip out, we'd all have the nickname "crippler" and most women wud run and hide for their safety....

      for most women sex is so much more emotional and less physical than it is for us guys. You want to improve ur love session & become the lovemaster? Try getting into her head a tad more...

      It's not wut you say, it's how u say it...it's not how big it is...it's how you use it!

      Now....Go get 'em tiger!

  41. QUESTION:
    How can I be sure I'm in the right relationship when the sex is so bad?
    My boyfriend of 6.5 years met me one month before I left the state for a semester through a national exchange program. To this day, I tease that I fell in love with him over the phone while I was away, thanks to our nightly conversations.

    It was because of that deep connection that I was able to overlook our lackluster chemistry in bed. I assumed we would eventually fall into the same level of intimacy I had known in the past. As time went on, I continued to excuse our disconnect in bed because I had already developed such strong feelings for him.

    I am in my late 20s, he in his early 30s, and we have sex once every 3-4 weeks. I have a high sex drive and crave physical contact. I have always asked him to touch me when he kisses me; face, arm, back, etc, but he doesn't think to do so. He doesn't usually enjoy massages and therefore doesn't enjoy massaging me. This is also true of the rare times we kiss. I've asked him to kiss me in other areas (neck, arm, legs) but because he doesn't like those areas kisses, he doesn't think to do so for me.

    After much encouraging to see a doctor, my boyfriend found out he has low testosterone levels. He blames this for his lack of sex drive, although I've been told one's diet and exercise can have a direct and positive impact on keeping a high sex drive. This doesn't appear to be true in his case, since we both eat right and work out.

    He also has premature ejaculation. He said he never realized anything could be done to correct this, but I encouraged him (again) to ask his doctor if there was anything he could do/take that would help. The worst part is that he doesn't continue to try and please me after he reaches orgasm...which is usually 20 seconds after insertion. His doctor told him about a masturbation method to recondition his trigger response, but he tells me he doesn't have time for the method. He also told me he doesn't feel the method is effective, because he can control his response during masturbation, but not during sex. And that the only way he can work on prolonging his lasting power, is during sex. I feel he is making excuses. If this were true, why hasn't he learned to control himself a little better after all these years?

    For the last few months, he's made an effort to try and please me first, (orally) but I am less than motivated to initiate sex with him because I have over 6 years disappointing sex ingrained in my mind. Aside from always being let down, I don't feel like we connect during sex. The intimacy, the fun playfulness, the raw passion...nothing.

    On every other level; career, temperament, sense of humor, hobbies, friends, lifestyle, goofiness, goals...we are absolutely perfect together.

    I don't know enough people who have been married for 30+ years...but I want to know what makes their relationship work. I've often heard the sex doesn't last long anyhow, and that it is the rest of the compatibility that makes a marriage work. On the flip side, I've heard sex is the glue, and that even though it tapers off, you need to have had it at one time or another.

    Am I settling if I resign to never having the kind of chemistry I know exists and have had in the past? Or am I crazy to fathom calling it quits with someone who is so right for me in every way except sexually?

    • ANSWER:
      If its Bad now Dont Expect it to get Better Lifes Short Find another

  42. QUESTION:
    Seeking Urologist's advice or someone knowledgeable or experienced with overcoming premature ejaculation?
    Hello. I've had a problem for over 10 years now which is premature ejaculation. I have yet to learn how to overcome this problem. I've seen my doctor about it, he did a full check up and tells me I am healthy as a horse. It's not only with sexual encounters but also when practicing with myself where I'm not able to contain myself for more than several minutes. Regarding my lifestyle, I have lacked exercise (including poor cardio), eat a very poor diet of mostly fast food and processed foods, would smoke very frequently, may have even experienced depression for quite some time as well. I now am conducting a full body cleanse which takes 2 weeks. Have drastically reduced smoking. Pulled myself out of depression. And lastly am eating healthier and plan to begin exercising routinely. My question is what can I do to solve this problem? For the majority of my life I've yearned to feel the simple pleaure that most guys take for granted. I was prescribed Viagara by my doctor but that only gives more erection but at the same short length of time. I'm not sure if this is something psychological, physical because of my poor cardio or vascular from possible clogged arteries preventing correct bloodflow to the penis? If you would be so kind to help out I'd owe you a lifetime of gratitude. Thank you so much and please help me finally become normal. I'm at the stage of my life where I want to meet a nice woman and start a family but this problem has kept me very secretive and kept me from being able to maintain a girlfriend. Thanks

    • ANSWER:

  43. QUESTION:
    What is l-arginine??
    What is l-arginine? What does it actually do for males? Is it some kind of protein pill? Besides helping with exercises, I heard that it helps cure male impotence and premature ejaculation to maintain erection. Is all this true? What is the recommended amount to take,500 or 1000? Please someone who has taken and experienced it answer. Thanks

    • ANSWER:
      it is a basic amino acid, and by itself, actually does very little for males or females.
      suggest you read a book by Nobel Prize winner Louis Ignarro, called, NO More Heart Disease. He explains clearly and concisely what LArginine does and how it does it.

  44. QUESTION:
    Im suffering from chronic masturbation and i need help ..... pls ..... ?
    im 19 years old and i abused myself with masturbation .... unfortunately i was masturbating since i was 13 ... now finally im quiting this bad Habit cause i realized that im not the same anymore ... im feel depressed and stressed all da time . im a bit fat and i shake up all da time especially in bad situation i cant focus on school and i either sleep a lot or sleep for a few hours and stay awake all da time .i can barely make a sence while talking.. and the biggest problem that im facing right now are 2 things .. premature ejaculation and bad erection ..... the big question here is ... if i stopped my bad habit and done more exercises would i return back to normal ? and would i have a good erection like i did before ? if u r ex-chronic masturbator please help me by telling me did u have the same problems before ? and did anything changed with ur life after u stopped masturbating ? thank you .

    • ANSWER:
      Why is masturbating bad? Masturbating too much can be bad, but the act inherently is natural and normal. It's not immoral, it's not unnatural, and done in moderation it has no harmful side effects. You will not go blind, you will not grow hair out of your palms.

      Perhaps more importantly, you will never be free of the impulse to play with yourself. Ever. Accept that this is a part of who and what you are; it is hardwired into your body because you are a human being. You don't feel guilty about going to the bathroom, you don't feel guilty about eating food or walking upright. Don't feel guilty about whacking it.

      Here are the rules:

      1. Don't do it so often that you lose sensation. Too much masturbation and you'll deaden the nerve endings in your penis, and deprive yourself of pleasure. That sort of defeats the purpose.

      2. Don't do it if it hurts. Again, the point is to give yourself pleasure, not pain. If you're going to do it a lot, use a lube to avoid chafing. You may find that lube enhances sensation too.

      3. Don't do it so much you view it as a substitute for pursuing a relationship with a real person. Sex with a partner is always going to be better than having yourself.

      4. Frequent masturbation will lower your sperm count. If you are trying to have a baby, you will want to refrain from playing with yourself for several days before attempting to impregnate your female partner, to build up the amount of sperm in your ejaculate.

      5. Don't do it in public or socially inappropriate places. Do it when you're alone and certain your privacy will not be disturbed.

      Have fun with it. It's not a bad thing to do, it is not self-abuse.

  45. QUESTION:
    How can I be sure I'm in the right relationship when the sex is so bad?
    My boyfriend of 6.5 years met me one month before I left the state for a semester through a national exchange program. To this day, I tease that I fell in love with him over the phone while I was away, thanks to our nightly conversations.

    It was because of that deep connection that I was able to overlook our lackluster chemistry in bed. I assumed we would eventually fall into the same level of intimacy I had known in the past. As time went on, I continued to excuse our disconnect in bed because I had already developed such strong feelings for him.

    I am in my late 20s, he in his early 30s, and we have sex once every 3-4 weeks. I have a high sex drive and crave physical contact. I have always asked him to touch me when he kisses me; face, arm, back, etc, but he doesn't think to do so. He doesn't usually enjoy massages and therefore doesn't enjoy massaging me. This is also true of the rare times we kiss. I've asked him to kiss me in other areas (neck, arm, legs) but because he doesn't like those areas kisses, he doesn't think to do so for me.

    After much encouraging to see a doctor, my boyfriend found out he has low testosterone levels. He blames this for his lack of sex drive, although I've been told one's diet and exercise can have a direct and positive impact on keeping a high sex drive. This doesn't appear to be true in his case, since we both eat right and work out.

    He also has premature ejaculation. He said he never realized anything could be done to correct this, but I encouraged him (again) to ask his doctor if there was anything he could do/take that would help. The worst part is that he doesn't continue to try and please me after he reaches orgasm...which is usually 20 seconds after insertion. His doctor told him about a masturbation method to recondition his trigger response, but he tells me he doesn't have time for the method. He also told me he doesn't feel the method is effective, because he can control his response during masturbation, but not during sex. And that the only way he can work on prolonging his lasting power, is during sex. I feel he is making excuses. If this were true, why hasn't he learned to control himself a little better after all these years?

    For the last few months, he's made an effort to try and please me first, (orally) but I am less than motivated to initiate sex with him because I have over 6 years disappointing sex ingrained in my mind. Aside from always being let down, I don't feel like we connect during sex. The intimacy, the fun playfulness, the raw passion...nothing.

    On every other level; career, temperament, sense of humor, hobbies, friends, lifestyle, goofiness, goals...we are absolutely perfect together.

    I don't know enough people who have been married for 30+ years...but I want to know what makes their relationship work. I've often heard the sex doesn't last long anyhow, and that it is the rest of the compatibility that makes a marriage work. On the flip side, I've heard sex is the glue, and that even though it tapers off, you need to have had it at one time or another.

    Am I settling if I resign to never having the kind of chemistry I know exists and have had in the past? Or am I crazy to fathom calling it quits with someone who is so right for me in every way except sexually?

    • ANSWER:
      Well, id talk about it some more
      Be brutally honest
      I think sex is a very important part of a healthy relationship
      Sex will dwindle with time, but thats not to say its not important
      I dunno girl, its something you need to think about
      This is a part of your compatibly as a couple
      Let him know that you need to feel wanted, you need the sexual contact (and thats not a selfish thing)
      If he is so unwilling to even TRY to fulfil you sexually, your unsure of your future together

      Add: You need to try too. You cant have it in your head its going to awful because when he does try it will be awful. If hes willing to work then You Need to be Willing to work.


Help Stop Premature Ejaculation

Written By: admin - Dec• 10•11

If you are like me, you know how frustrating it can be to ejaculate prematurely during love making. That feeling of inadequacy can have a negative effect on one's self esteem. Its annoying, to say the least. Before she can even warm up, its all over!

As long as this does not happen every time, it's probably not cause for concern. But if you routinely come sooner than you and your partner want a" such as before sex begins or a few minutes after a" then you may have a premature ejaculation problem.

If you are indeed suffering from premature ejaculation, you will be glad to know that it is not the end of the world, so to speak.

There are certain things you can do : -

1. Hope it goes away
2. Pretend it isn't there

Or

3. Take action to prevent it from happening again.

This article discusses option number 3 - take action.

There are various books that recommend doing "penis control" exercises to help stop premature ejaculation. These exercises basically involve flexing the PC muscles . It is quite involved and takes lots of practice thus it is not very popular with most guys.
So we will not be discussing this method here. [ If you want to know more, please visit my website (AdultPenisGuide.com) for more details.]

There is a easier and little known way to handle your premature ejaculation problem. This little secret is the substance called Serotonin.

But in the world is Serotonin? What does it do?

Serotonin is an organic compound found in human body tissues that is linked to transmission of nerve cells. In other words, it affects the "emotional state" including that of sexual excitement, etc.

To put it simply, there are more than 150 reference articles in the National Library Of Medicine that clearly show how increasing your body's serotonin level helps improve orgasm or climax control.

It is also clear that among those who suffer from problems of premature ejaculation , a deficiency of serotonin in their systems is indicated.

According to one research, "serotonin is believed to play an important role in the regulation of anger, aggression, body temperature, mood, sleep, vomiting, sexuality, and appetite. Low levels of serotonin have been associated with several disorders, namely increase in aggressive and angry behaviors, clinical depression..."

So, clearly increasing the level of Serotonin in your body can help you prevent and stop premature ejaculation, among other benefits.
But how can you increase the level of Serotonin in your body ?

You can supplement your daily diets with serotonin supplements such as Climinax. This is the easiest and safest way to do so.

Please refer to the author resource box below for a more detailed review of how to prevent premature ejaculation and last longer in sex with Serotonin.

Frequently Asked Questions

  1. QUESTION:
    How can i stop premature ejaculation?is there any medicine for that?
    hi iam 30 ,unmarried.like many men i have the problem of premature ejaculation.when iam in erection my pennis is not strong enough to go inside inside the vagina.if someone knows the remedies please help me to overcome this.i dont want to be a addicted to medicine.

    • ANSWER:
      Anything from sprays,pills,special condoms will never help you last longer in bed...

      With the right information and training, you will indeed become a master over your ejaculatory reflex,last much longer than before, and give your woman an amazing sexual experience...

      Here is a website about premature ejaculation, you can find the best way to cure premature ejaculation naturally...

      http://best-premature-ejaculation-solution.blogspot.com/

      I hope it can help u to end it quickly and last 30 minutes as soon as tonight...

      Best wishes...

  2. QUESTION:
    how can i stop premature ejaculation?is there any medicine for that?
    hi iam 30 ,unmarried.like many men i have the problem of premature ejaculation.when iam in erection my pennis is not strong enough to go inside inside the vagina.if someone knows the remedies please help me to overcome this.i dont want to be a addicted to medicine.

    • ANSWER:
      Most sexual dysfunctions are treatable with CBT, they're usually a form of performance anxiety and it is very uncommon to come (excuse the pun) across a physical cause. Because it takes a long time to see some one for psychological help SSRI medications have been prescribed because of the side effect of retarding ejaculation.

  3. QUESTION:
    How to stop premature ejaculation?
    hi iam 35 ,unmarried.like many men i have the problem of premature ejaculation.when iam in erection my pennis is not strong enough to go inside inside the vagina.if someone knows the remedies please help me to overcome this.i dont want to be a addicted to medicine.

    • ANSWER:
      Anything from sprays,pills,special condoms will never help you last longer in bed...

      With the right information and training, you will indeed become a master over your ejaculatory reflex,last much longer than before, and give your woman an amazing sexual experience...

      Here is a website about premature ejaculation, you can find the best way to cure premature ejaculation naturally...

      http://best-premature-ejaculation-solution.blogspot.com/

      I hope it can help u to end it quickly and last 30 minutes as soon as tonight...

      Best wishes...

  4. QUESTION:
    How Do I Stop Premature Ejaculation?
    How can I stop premature ejaculation from happen, are there any proven ways or forumlas to help.

    • ANSWER:
      Premature Ejaculation

      climinax premature ejaculation pillsPremature ejaculation (PE) is uncontrolled Ejaculation, either before or shortly after sexual penetration, with minimal sexual stimulation and before it is desired. PE may result in an unsatisfactory sexual experience for both partners.

      Premature ejaculation (PE) is the most common sexual dysfunction in men 18 – 40 years of age. Premature ejaculation is very common. Recent studies show that up to 1 in 3 sexually active men are affected by this problem.

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  5. QUESTION:
    How do you stop premature ejaculation?
    I am 18 years and in college. the opportunity to have sex comes up often but I have to avoid having sex a lot to save myself the embarrasment. I finish after just a few seconds or if im lucky a few minutes. i have researched this topic a lot and i cant really find anything that has worked. any help would be much appreciated.
    i also have another problem. that is that i get hard very easily as well. just from something as simple as holding a girls hand or an extended hug. how can i stop that as well.

    • ANSWER:
      Tips To Prevent Premature Ejaculation

      Tips to avoid premature ejaculation

      The Start Stop Technique: The basic technique is stimulation of the penis until just before the point of orgasm, and then stopping stimulation until arousal is lower. Start stimulating again and the process is repeated until desired length of time until orgasm is reached, You may lose your erection when you stop the stimulation, but just start again. The most Important part of this exercise is to try everyday if possible. This exercise may take 3-5 months for improvement.

      http://www.sexualweakness.com/premature.html

  6. QUESTION:
    How can I stop premature ejaculation or at least try and do something to help it?
    When I masturbate, after about one minute I ejaculate.

    Any tips how tos stop this?

    • ANSWER:
      If you are American look at a picture of George Bush while masturbating. If English Cherie Blair

  7. QUESTION:
    what is the alternative ways to stop premature ejaculation?
    i am not talking about start-stop squeeze or some spreys. i am asking totally secrets ways if u know. thank you for your help. i am proud of yahoo community member. and love you guys all

    • ANSWER:
      I don't know if you remember the lady from Sex with Sue or whatever that show was on the cable channel( Oxygen ) by Oprah, but the doctor on there she masturbation will help with that. Also using condoms lessens the sensation allowing you to last longer.

  8. QUESTION:
    can i stop premature ejaculation?is there any medicine?
    hi iam 32 ,sibgle.like many men i have the problem of premature ejaculation.when iam in erection my pennis is not strong enough to go inside inside the vagina.if someone knows the remedies please help me to overcome this.

    • ANSWER:
      Anything from sprays,pills,special condoms will never help you last longer in bed...

      With the right information and training, you will indeed become a master over your ejaculatory reflex,last much longer than before, and give your woman an amazing sexual experience...

      Here is a website about premature ejaculation, you can find the best way to cure premature ejaculation naturally...

      http://best-premature-ejaculation-solution.blogspot.com/

      I hope it can help u to end it quickly and last 30 minutes as soon as tonight...

      Best wishes...

  9. QUESTION:
    how can i stop premature ejaculation?
    Ok I really need to stop premature ejaculation. I've tried the breath slow and deep but it doesn't help at all. I think its because my penis is too sensitive or something. Someone please help. I can't buy any products. I need some special training techniques or something. And if it could help me stop it instantly that would be amazing. Please help.

    • ANSWER:
      Exercise To Cure Premature Ejaculation

      The Start Stop Technique : The basic technique is stimulation of the penis until just before the point of orgasm, and then stopping stimulation until arousal is lower. Start stimulating again and the process is repeated until desired length of time until orgasm is reached, You may lose your erection when you stop the stimulation, but just start again. The most Important part of this exercise is to try everyday if possible. This exercise may take 3-5 months for improvement.

      Pelvic floor muscles : Stop the flow of urine while you are peeing. As you are peeing, intentionally stop the flow of urine. Do this several times until you can clearly feel the muscle you are using to stop the flow.

      http://www.sexualweakness.com/premature-ejaculation.html

  10. QUESTION:
    How can i stop premature ejaculation?
    I want to be able to last longer for my girlfriend. It is weird because if we have a little bit of our clothes on i *** in like 5 min than when we have no clothes on at all i like like 10 min..Is there anything i can take or do to help this problem?

    • ANSWER:
      Exercise To Cure Premature Ejaculation

      The Start Stop Technique : The basic technique is stimulation of the penis until just before the point of orgasm, and then stopping stimulation until arousal is lower. Start stimulating again and the process is repeated until desired length of time until orgasm is reached, You may lose your erection when you stop the stimulation, but just start again. The most Important part of this exercise is to try everyday if possible. This exercise may take 3-5 months for improvement.

      Pelvic floor muscles : Stop the flow of urine while you are peeing. As you are peeing, intentionally stop the flow of urine. Do this several times until you can clearly feel the muscle you are using to stop the flow.

      http://www.sexualweakness.com/premature-ejaculation.html

  11. QUESTION:
    How do I stop premature ejaculation?
    I have a serious problem. Me and my girlfriend can't even have sex because I can simply just go in once, and that will be it. No thrusting or anything, and I have no idea how to control it. Please, please help.

    • ANSWER:
      masturbate, practice containing the ejaculation as long as possible... i can keep hard 10-15+ minutes...

  12. QUESTION:
    How can I keep from loosing a load so fast ? I try and try stop premature ejaculation but I cant seem?
    to get the hang of it I usually only go for about 3 maybe 4 min then something just takes over and wants to release . Does it depend on the position Im doing . This is serious please help
    I hope all the answers are not going to be as silly as the ones Im getting . please help a guy out.

    • ANSWER:
      That is one factor. another is amount of foreplay you have gotten. I woudl look into a numbing cream to help until you reeducate your body

  13. QUESTION:
    How Do i stop premature ejaculation?
    I have a great relationship with my girlfriend but i can last long enough in bed.

    can someone help me?

    • ANSWER:
      Exercise To Cure Premature Ejaculation

      The Start Stop Technique : The basic technique is stimulation of the penis until just before the point of orgasm, and then stopping stimulation until arousal is lower. Start stimulating again and the process is repeated until desired length of time until orgasm is reached, You may lose your erection when you stop the stimulation, but just start again. The most Important part of this exercise is to try everyday if possible. This exercise may take 3-5 months for improvement.

      Pelvic floor muscles : Stop the flow of urine while you are peeing. As you are peeing, intentionally stop the flow of urine. Do this several times until you can clearly feel the muscle you are using to stop the flow.

      http://www.sexualweakness.com/premature-ejaculation.html

  14. QUESTION:
    how do i stop premature ejaculation?
    I have had premature ejaculation all my life and it has ruined my love life, i have read all about the kegal execises, and they dont work, does any one konw of a proven way to stop being a minuet man, please help this is for real and dont need bs, need real help, please!

    • ANSWER:
      The male orgasm/ejaculation involves the contraction of many muscles in and around the pelvic region.Mind plays an important role during ejaculation.Natural treatments are best to delay ejaculation

      Ejaculation master is the web's most popular ejaculation control program

      http://www.EjaculationSecret.com

  15. QUESTION:
    Any way to stop premature ejaculation?
    Any way to stop premature ejaculation,or treatment to cure premature ejaculation?
    I searched the net but havent really find any good sites on this subject.Please help

    • ANSWER:
      Exercise To Cure Premature Ejaculation

      The Start Stop Technique : The basic technique is stimulation of the penis until just before the point of orgasm, and then stopping stimulation until arousal is lower. Start stimulating again and the process is repeated until desired length of time until orgasm is reached, You may lose your erection when you stop the stimulation, but just start again. The most Important part of this exercise is to try everyday if possible. This exercise may take 3-5 months for improvement.

      Pelvic floor muscles : Stop the flow of urine while you are peeing. As you are peeing, intentionally stop the flow of urine. Do this several times until you can clearly feel the muscle you are using to stop the flow.

      http://www.sexualweakness.com/premature-ejaculation.html

  16. QUESTION:
    Is there any effective way to stop premature ejaculation.?
    Hi am experiencing premature ejaculation, ejaculates at the beginning in just a two or three strokes, anyone please help me by suggesting any effective methods exercises, medicines or anything that will effectively delay ejaculation...

    • ANSWER:
      Distraction and Distraction alone.

      Good Luck...!!!

  17. QUESTION:
    Can someone show me how to stop premature ejaculation?
    This is so embarassing I can't last 30 seconds. I don't know what do to please help!

    • ANSWER:
      I would suggest getting something like Num-Ze-Dent.

      It is used to help ease the pain of teething, but it also works to desensitize your penis so you can have something that looks like sex.

  18. QUESTION:
    Is there any way to stop premature ejaculation without using medication?
    Please help

    • ANSWER:
      Practice. Seriously.
      pacing yourself. Pausing and partial withdrawl before continueing.
      And Practice.

  19. QUESTION:
    How can stop premature ejaculation when do sex? Anybody can help me, with their suggetions and experience?

    • ANSWER:
      When you just begin to play just grab her hands strong and watch her eyes seeing how she is enjoying your play and gradually enhance yourself with her enjoyment as much as you can and slowly and surely reach your goal.Donot concentrate on your feeling.Put all your might to satisfy others.

  20. QUESTION:
    How can I stop premature ejaculation?
    Guys, premature ejaculation has been the biggest problem in my relationship. I am very afraid of breaking down my relationship. If there is anyone who is willing to help me I would be very happy. I will give you an offer. Please contack me on blackbrother1@gmail.com if you are willing to help me save my relationship. I have tryed all the burshit Pills, tablet and so many things out there but they only seem to make it worst.

    • ANSWER:
      When the term sex is used it can cause a lot of emotions in human beings. It seems as a race that we place a lot of importance and meaning on the term, but it's the type of meaning that we place on it that determines how our bodies will behave in relation to it. If we come from conservative families we will place a very different meaning on it then someone who comes from hippy new age family. Either way, the truth is that we must learn how to manipulate these meanings so we can achieve the results we want.

      There ARE methods to manipulate this meaning, such as NLP, which is designed at changing how reality is perceived in the mind. But I know that most men want the quickest and fastest way to fix their problems, the bad news is that this is very rational and more often than not the quick fix won't actually help with the situation, the good news is that with premature ejaculation there are INDEED QUICK FIX TECHNIQUES available.

      These quick fix techniques are designed at disrupting the thought patterns of your negative thinking, these thought patterns that are destroying the natural flow of your body and thus making you premature ejaculation. But by using techniques such as squeezing, or thicker condoms or numbing creams, it can get your mind into experiencing lasting longer, and when this happen it begins to believe it can, and over time your body will adjust and you will find yourself being able to last longer without any conscious effort. So luckily for us men, the internet is a treasure trove for all this information.

      The most common technique is by no means the least effective, its called the squeeze method. Basically, whilst masturbating or having sex you build up till your about to ejaculate, then you flex your kegal muscle as hard as you can and stop (the muscle you use to stop the flow of urine half way). Then you start again, and build up to the same point again, then stop. You keep repeating this process, after a while your body and mind will get attuned to going longer, and before you know it, you will be able to go as long as you want without conscious effort.

      The second method is very obvious, but still effective. You basically have to masturbate several hours before you think you might be having sex, and there you have it, you last longer because you won't be as excited.

      Another method is just buying thicker condoms, just go to your local chemist and look at all the different types of condoms, and more then likely there will be an option to go thicker.

      So there you have it, three methods that can get you started right now on fixing your problems. It does take time, but with patience, you will overcome it.

  21. QUESTION:
    Can anyone help me with advise on how to stop premature ejaculation?

    • ANSWER:
      Al you have to do is start doing exercise for your PC muscle for some time until it get strong.Then start doing control exercise.Make love is like dancing,you are supposed to lead your partner trying to get her exited.Put her in constables positions and put yourself feel in an uncountable one.if you start feeling too exited change your position.You have to think that everything that matter is her,that the only way you'll get please,is getting her please first.Remember change position every time you're getting too exited and take your time doing it,in that way you're wining time.Learn to go fast then slow and then fast...
      This should be about her no about you....
      If feel you're about to come,stop for 30 seconds and hold it before is too late and make her stop too.But you have to let her know what you're trying to do.Explain to her,she'll understand?!

  22. QUESTION:
    Stop premature ejaculation free-Can you tell me?
    I wanted to quit from ejaculation, because I was experiencing pain. Can you help me to find solutions without having to spend a lot of money?

    • ANSWER:
      xercises To stop Premature Ejaculation

      Learning to master your body's ejaculatory behavior begins with disciplining your body by doing a few exercises. If you have never performed these exercises, you may first feel uncomfortable doing so. Explain your goals to your sexual partner. Remember, you are doing these exercises to discipline your body and control its sexual behavior. The rewards will be worth the effort.

      Exercise #1: Squeezing The Tip

      During intercourse, take a quick break and squeeze the base of your penis with your thumb and index finger. Maintain the pressure until you feel the impulse to ejaculate has decreased. Then, release the squeeze, wait 10 seconds and resume intercourse. This will train your body to withhold the tendency to ejaculate.

      Exercise #2: On Your Back

      Many men report that they are able to control their orgasms more effectively by lying on their back while their partner is positioned on top of them. This may reduce the sensitivity in your penis and help to stop premature ejaculation. Every man is different, though. Test different positions with your partner to find the one that works best for you.

  23. QUESTION:
    How To Stop Premature Ejaculation Naturally - please help me to figure this out?

    • ANSWER:
      Exercise regularly as it increases the blood flow to all parts of the body including your penis and helps in the cardiovascular functions of your body. When you have a healthy body and physique, your levels of self-esteem will also increase as well. This will help you in the mental aspects of premature ejaculation as well. The pressure to perform can be extremely stressful especially when doing it with a new lover. Relax and take a deep breathe. Remember the longer you are able to give satisfaction, the closer you will get.

      If you think that you need to ejaculate as soon as you have entered your partner's vagina, then you really need to slow down and relax. Breathe deeply and feel the sensations before going for a blow out. When you have felt the tingling, breathe and then start adding the friction and the movement. This will enable you to continue for a longer period of time. When you plan to experiment, tell your partner. When you are open with your partner, the stress levels come down considerably. This is also one of the ways that will answer the question "how to cure premature ejaculation".

  24. QUESTION:
    Does Masters and Johnson technique help stop premature ejaculation?
    Anyone who experience premature ejaculation please confirm this technique. I am suffering with this problem and want to make sure that this method worth trying.

    • ANSWER:
      Yes it does but take a time. If you can seccess for this technique. It will help you in long term. The other methods can be use too, go to this site to see more techiniques.

      http://www.treatment-premature-ejaculation.com

  25. QUESTION:
    Is there any way to stop premature ejaculation?
    My partner always have this problem. Help us please..

    • ANSWER:
      Premature ejaculation has three or four main causes:

      - Hormone imbalance
      - Weak sex muscles / inadequate blood flow to penis
      - Anxiety / stress / worry
      - Hyper-sensitive penis

      The best way to treat premature ejaculation is to tackle all the causes, as this guarantees the highest rate of success.

  26. QUESTION:
    How to stop premature ejaculation? Please help!!!?
    How to stop premature ejaculation?

    • ANSWER:
      Start with numbing cream so you can retrain your body

  27. QUESTION:
    how to stop premature ejaculation?
    Please help me to stop premature ejaculation.I am expecting a good answer.

    • ANSWER:
      The Start Stop Technique : The basic technique is stimulation of the penis until just before the point of orgasm, and then stopping stimulation until arousal is lower. Start stimulating again and the process is repeated until desired length of time until orgasm is reached, You may lose your erection when you stop the stimulation, but just start again. The most Important part of this exercise is to try everyday if possible. This exercise may take 3-5 months for improvement.

      Pelvic floor muscles : Stop the flow of urine while you are peeing. As you are peeing, intentionally stop the flow of urine. Do this several times until you can clearly feel the muscle you are using to stop the flow.

      http://www.sexualweakness.com/premature-ejaculation.html

  28. QUESTION:
    how 2 stop premature ejaculation ?
    how 2 stop premature ejaculation? can somebody help me?

    • ANSWER:
      hope this can help you
      what do you like? natural or pills?
      both of then can cure PE,but i recommended natural treatment
      natural treatment can give u permanent cured
      gud luck and do'nt forget try this one

  29. QUESTION:
    kegel's for a male.how do i do this to stop premature ejaculation?
    i dont last long at all in the sac...maybe 5 mins? if i stretch it to 10mins, both of us dont enjoy it as much. please help me and direct me so i can stop from ejaculating and go atleast half an hour!
    thankss
    i want to know how to do the kegel

    • ANSWER:
      Well ejaculating before hand can help, and if not theres always enhancment drugs

  30. QUESTION:
    In what way does strengthening the PC muscles help Premature Ejaculation?
    I know that doing Kegel excercises can help stop premature ejaculation, but once your PC muscles are strong enough, what do you do during sex to last longer? Do you tighten when you are going to ejaculate, or stop from tightening?

    • ANSWER:

  31. QUESTION:
    How can I stop or (at least) delay premature ejaculation?
    I feel extremely nervous of asking this!!! But it has to be done!!! I'm looking to know about ways to stop premature ejaculation every time I'm napping or sleeping and especially any time I wear briefs (or tighty whities)??? It has become that I can't make even the slightest of movements or have the most normal of thoughts without such a thing happening!!! It is really embarrasing and to make matters worse whenever this happens -- I'm stuck masturbating in hopes of getting a long break from it!!! Sometimes it works, sometimes it doesn't!!! Could obesity and being significantly overweight play a role in this as well!?!? Can someone please help me!?!?!?

    • ANSWER:
      Tips To Prevent Premature Ejaculation

      The Start Stop Technique: The basic technique is stimulation of the penis until just before the point of orgasm, and then stopping stimulation until arousal is lower. Start stimulating again and the process is repeated until desired length of time until orgasm is reached, You may lose your erection when you stop the stimulation, but just start again. The most Important part of this exercise is to try everyday if possible. This exercise may take 3-5 months for improvement.

      Pelvic floor muscles: Stop the flow of urine while you are peeing. As you are peeing, intentionally stop the flow of urine. Do this several times until you can clearly feel the muscle you are using to stop the flow.

      http://www.sexualweakness.com/premature.html

  32. QUESTION:
    how to stop premature ejaculation need help urgent please about to cut the dam thing off !!!!!!!!!!!!!!!!!!?

    • ANSWER:
      Ok here's what you do (provided that sex is the issue) have sex the way you would normally then once you ejaculate you'll lose your erection for about 20 minutes, take this time to pleasure your partner for that 20 minutes, then once you regain you erection you'll last longer and your partner will be much more satisfied. Hope this helps :)

  33. QUESTION:
    6 days into lent I've had my first wet dream. Will having my first wet help stop premature ejaculation???
    I'll be 15 in march. i gave up jerkin off for lent. I also am not 100% sure if i have premature ejaculation. it takes a minute or 2 to release when masturbating. i want helpful answers please...

    • ANSWER:
      You don't have premature ejaculation! It's normal for it to take a couple of minutes.

      Very committed of you to give up self-lovin' for Lent! Hope you enjoyed your wet dream.

  34. QUESTION:
    stop premature ejaculation naturally - emergency help?
    Hi Guys,
    I'm sick and tired of the humiliation of premature ejaculation.
    Every time I get started, I'm suddenly ready to finish within minutes or even seconds... your body tenses, your breathing gets ragged... and it's all over before it even began.

    She looks up at me with a mixture of surprise and amusement... she says it's okay, but deep down, she wishes I could last longer and give her the time of a life. You know it, she knows it, and I can see it in her eyes.

    And now i really need a natural method to overcome my premature ejaculation premanentlly.

    • ANSWER:
      Listen up and I'll explain everything...
      Beating your Premature Ejaculation is actually a very simple 3 step process.

      Step 1 - Mental control... believe it or not, the thoughts running through your head during sex make a huge difference to how long you can last. With a little guidance, you'll learn how to focus on the good stuff and still last way longer than you can now.

      Step 2 - Hormone regulation... as we mentioned, understanding the actual process of ejaculation will help you get a long way to sustaining your lovemaking. And once you understand it, you'll know how to regulate the exact hormones that cause you to climax, so you'll automatically last longer...

      Step 3 - Physical control... lastly, there are a handful of things that are guaranteed to make you climax way sooner than you want to. If you know what they are, you can regulate or eliminate them, and suddenly the whole thing is completely under your control.

      A combination of these 3 factors can make huge improvements in your lovemaking.

  35. QUESTION:
    Anyone have a method of stopping premature ejaculation?
    I need to know how to stop my premature ejaculation! Please help!!

    • ANSWER:
      Here is one exercise that my boyfriend had tried during masturbation and it helps the situation so much when he is doing it with me! (not overnight, but gradually)

      Stop during masturbation
      Begin masturbating as normal. As you near orgasm, stop masturbating. Don't go over the edge. Let your tension unwind. When you have relaxed enough, masturbate again until you feel the onset of orgasm, then stop. Repeat this for as long as you like. This is the simplest way to keep sex going. First you must learn to recognize pre-orgasm, and to stop immediately. Otherwise sex is over. Without the pre-orgasm, male orgasm control falls apart. Practice first on your own. You will learn quicker this way. Your concentration will not be broken by external diversions. Once you have practiced stopping at pre-orgasm on your own, try it during sex.

      There are some other breathing techniques that can help in calming your excitement and get going with your performance. And remember, always divert your concentration elsewhere when you are about to come. To name a few: as fingering her, continue with your foreplay, going down on her or changing a new sex position.

      I have compile more sex guide especially written for men and women on my website about getting in spicing up sex life / good foreplay / erection endurance / female orgasm and more.. Is totally free.. That's my little naughty gift for you tonight for better sex with your dear one! Get her to read it with you under the couple’s section and I am sure she will appreciate with your effort in wanting a better sex.

  36. QUESTION:
    Can I use Climax spray (Lidocaine) to stop Premature Ejaculation?
    I am 27 years old. I have heart disease and have an open heart surgery on 1995. Now I don't have any problem. I want to use Climax Spray (whose composition is Lidocaine 10% Local Anaesthetic) because I have severe problem of premature ejaculation. Many people have used it as I had found in the net and it has not produced any side effect. So, I want to know whether it will be safe for me ? Plz help me.

    • ANSWER:
      to stop premature ejaculation, wash ur dick with Steele wole

  37. QUESTION:
    Any cheep medical to stop premature ejaculation?Help me ?

    • ANSWER:
      Yah,,Some of the medical stores are there to stop the problem and can search those from online only which is easily.So I am telling you to visit here to get good results,,, http://www.half-price-pharmacy.com

  38. QUESTION:
    i am A 40 YEAR OLD MAN HOW DO I STOP PREMATURE EJACULATION AND WHATS A GOOD NATURAL HERB TO TAKE TO HELP ME WI?

    • ANSWER:
      You are 40. Are you late iasking for help or this condtion has developed recently. Anyway first you must be familiar with the whole gimick of PE. The solution is not in nay herb or medicine, it is like sefleraning. If you have cycled in life. You will know what is slow cycling. It is kind of balancing while slow cycling and remaining on the saddle rather fall down. Here it is:-

      Premature ejaculation (PE) is a condition where a man ejaculates earlier than he or his partner would like him to. Masters and Johnson define PE as the condition where a man ejaculates before his sex partner achieves orgasm in more than fifty percent of their sexual encounters. Other sex researchers have defined premature ejaculation as occurring if the man ejaculates within two minutes of penetration however, a survey by Kinsey in the 1950s demonstrated that three quarters of men ejaculate within two minutes of penetration in over half of their sexual encounters self reported surveys report up to 75% of men ejaculate within 10 minutes of penetration. Today, most sex therapists understand premature ejaculation as occurring when a lack of ejaculatory control interferes with sexual or emotional well-being in one or both partners
      PE can be caused by temporary depression stress over financial matters, unrealistic expectations about performance, a history of sexual repression or an overall lack of confidence, lack of communication between partners, hurt feelings, or unresolved conflicts that interfere with the ability to achieve emotional intimacy. Neurological premature ejaculation can also lead to other forms of sexual dysfunction or intensify the existing problem, by creating performance anxiety. In a less pathological context, premature ejaculation could also be caused simply by extreme arousal that is uncontrolled mental excitement during the act.
      The physical process of ejaculation requires two sequential actions: emission and expulsion.
      The emission phase is the first phase. It involves deposition of seminal fluid from the vas deferens, seminal vessels, and prostrate gland into the posterior urethra. The second phase is the expulsion phase. It involves closure of bladder neck, followed by the rhythmic contractions of the urethra by pelvic-perineal and bulbospongiosus, and intermittent relaxation of external urethral sphincters.
      Sympathetic motor neurons control the emission phase of ejaculation reflex, and expulsion phase is executed by somatic and autonomic motor neurons. These motor neurons are located in the thoracolumbar and lumbosacral spinal cord and are activated in a coordinated manner when sufficient sensory input to reach the ejaculatory threshold has entered the central nervous system
      Several areas in the brain, have been identified to be involved in ejaculatory control. Scientists have long suspected a genetic link to certain forms of premature ejaculation. Simple exercises commonly suggested by sex therapists can significantly improve ejaculatory control for men with premature ejaculation caused by neurological factors. Often, these men may benefit from anti-anxiety medication as these slow down ejaculation times. Some men prefer using anesthetic creams; however, these creams may also deaden sensations in the man's partner, and are not generally recommended by sex therapists.
      As stated above before opting for any medicines one should try to tackle PE by strengthening his PC muscles also called love muscle, which run from the lower region of your spinal shaft to the pubic area. If these muscles are made tougher by exercise one can prolong ejaculation. You can identify your PC muscles when you are in the bathroom. These are the muscles with which you release and finish or stop urination. . By exercise you can strengthen these muscles and when you have intercourse you can prolong your ejaculation. Try to train your PC muscle while you are facing the mirror. You will find your penis going upwards and downwards when you exercise these muscles, like you stop the urination and loosen these muscles to restart it, same way this exercise can be done any time with out urination by going through the same motions. It will enable you to control these muscles and control your ejaculation during intercourse.

  39. QUESTION:
    HELP!! HOW TO STOP PREMATURE EJACULATION?
    I have been with my boyfriend for a year now but when we have sex he always ejaculates really early before I even start to feel like in coming up to orgasm. Do you have any advise that he could do or that we could do together to make him ejaculate later? Thanks x

    • ANSWER:
      Premature ejaculation has three or four main causes:

      - Hormone imbalance
      - Weak sex muscles / inadequate blood flow to penis
      - Anxiety / stress / worry
      - Hyper-sensitive penis

      You may have all of them evenly split, or just a couple with a huge majority - everyone is different. That'w why the best way to treat premature ejaculation is to tackle all the causes, as this guarantees the highest rate of success.

      Don't lose hope though - premature ejaculation treatment is real and there are guys all over the world conquering it day in and day out!

  40. QUESTION:
    How can i cure premature ejaculation?
    hey yahoo-ers ha
    i would like to find a way to stop premature ejaculation or a way to cure it
    literally i do not want any BS spam
    i want to know steps if possible or any other great ways that helped YOU overcome PE
    no websites thank you!

    • ANSWER:
      Do a lot of kegel exercises and then practice controlling ejaculation with your PC muscles.

  41. QUESTION:
    “Dr. Paulo Amino“ free ebook download?/ How to stop premature ejaculation naturally?
    Hi everyone
    I want to have longer sex with my gf!
    I´m really desperate... cuz i ejaculate in few min (2 or 3min)!
    And I want to download the ebook “25 Methods Of Control“ by Dr. Paulo Amino for free can someone send it to me or please give me the link to download it free?
    Or send me any other free ebook about that topic to have longer sex.
    Does anyone know how to last longer in bed naturally?
    I am referring to say for example some exercises i could do to delay my ejaculation.
    For every answer which helps me to have longer sex with my gf, will make my day.

    • ANSWER:
      If you have been told that premature ejackulation is a curse to all men and if you were also told that such problems could bring premature ending to your love life, then I have to tell you my friend that whoever told you about these basic facts were really true. Unlike your other friends who just like to tell you about how premature ejackulation can affect you and your sex life, I am going to give you two easy and natural steps that you can follow to get rid of this problem forever.

      Step 1

      As for the very first step to get rid of premature ejackulation, you would have to be prepared to train your penis to last longer and this can be done only with the help of an exercise. This exercise is nothing but your usual masturbation process except that we are going to add a twist to it.

      For this exercise you would need a stop watch to time yourself. Now start the stopwatch and get your penis to a completely erect state and start masturbating. When you think that you are about to have an orgasm, you would have to remove your hand off your penis and relax for a while till the sensation passes.

      Once you have overcome the orgasmic sensation, you would have to go ahead and start masturbating again. Every time you are about to climax, you would have to remove your hands from your penis and wait till the sensation passes. You would have to repeat this exercise at least till you have overcome three orgasms. The fourth orgasm is yours to have. Now check the stop watch to for the time it had taken for you to overcome the three orgasms and then last till the fourth.

      During the next masturbation session, you would have to remember this time and try beating it by another 5 minutes and by another elapsed orgasm.

      Step 2

      As for your second step you would have to remember to masturbate at least once before you actually have sex. It is proven that most men find it very difficult to last longer with the first orgasm. Hence if you masturbate once or twice before the actual penetration, you can be guaranteed that your penis would get slightly numb before the third orgasm and that it would definitely stop the premature ejackulation on a temporary basis.

      Now make certain that you follow the first exercise to the T on a daily basis and in time you will see that even you can get rid of premature ejackulation forever and bring the best sexual pleasure to your partner and yourself. If you think that you would have to train your penis in a natural way possible, then it is best that you get yourself a flesh-light from an adult bookstore because it would give you the feel of the real thing and actually help you better when you are involved in sex. Now good luck with your endeavors and I can guarantee that these simple steps would help you in the longer run and get rid of premature ejackulation forever.

  42. QUESTION:
    How Do I Stop My Mans Premature Ejaculation?
    How can I stop my mans premature ejaculation from happen, it happens within 3-5 minutes of starting are there any proven ways or formulas to help him.

    • ANSWER:
      Hi

      The main method of treatment is psychological, sexual, pharmacological therapy. In some cases helps the only one way of treatment, in other cases it necessary to use them in complex.

      Psychological therapy.

      Speaking with psychologist often can be very useful. Patient can come to consult the doctor along with his partner. Specialist will help to release stress and to improve quality of sexual life.

      Sexual therapy.

      There are some exercises that help to learn to delay ejaculation, that can be done alone or with the partner.

      1.

      Compression method. Partner stimulates your penis with her hand until his erection. When she feels that ejaculation is coming she compresses penis head for several seconds. Erection is coming down partially. In 30 seconds partner stimulates penis again. It should be repeated several times and finally ends with ejaculation.
      2.

      Interrupter method. Partner stimulates penis until ejaculation. At this moment she stops stimulation and waits until the man cools down. Then again she starts to eat penis with her hands. It repeats until ejaculation.

      Pharmacological therapy.

      1.

      Antidepressants. Drug side effect of some medicines belonging to that group (paroxetine, flouxetine) is orgasm delay. That is why they can be used on doctor’s orders to treat premature ejaculation. If those medicines do not help then doctor prescribes another type of antidepressant called clomipramine.
      2.

      Creams containing local anesthetic (for example, lidocaine) are used for many years to treat premature ejaculation. Cream application on head of penis opiates sensation and delays ejaculation. Before sex cream should be washed off to avoid its contact with woman’s genital organs.

  43. QUESTION:
    Premature Ejaculation? Chemist over the counter drugs?
    In Australia is there any drugs you can get from a chemist or shop that stop premature ejaculation or help it. Nothing you need a prescription for
    None of these answers help at all! Read the question!

    • ANSWER:

  44. QUESTION:
    Masturbation and Premature Ejaculation?
    Hi , i'm 18 years old guy and I've been masturbating for many years , but lately I have stopped for more than a month. I have read a lot in topic of masturbation and Premature Ejaculation , and what I've learned (from experience also) is that masturbation really cause Premature Ejaculation (PE). I have read also a lot of articles and books in "how to stop premature ejaculation" , but in the tips that they were showing , they included masturbation exercises everywhere (in order to stop PE and last longer). So what I need to know is , will Premature Ejaculation be cured by itself if I stop masturbating , or should I really do the masturbation exercises to overcome it.

    P.S. I do kegel exercises every day , will that help to overcome PE even if I don't masturbate ?

    • ANSWER:

  45. QUESTION:
    Best way to stop/prevent premature ejaculation???
    I hate being a premature ejaculator and would really like to stop and prevent it from ever happening again...I just don't know where to start!!! Any help???

    • ANSWER:
      Hi,
      The following techniques may be beneficial in delaying ejaculation:
      The "stop and start" method – in this method, the man learns to recognise the stage after which he cannot control ejaculation. The treatment method trains the person to remove the stimulus just before that stage is reached so that the urge to ejaculate is controlled. For example, when during masturbation, the man reaches a point just before ejaculating, he stops the stimulus until he starts losing the erection. Once the stage is past, he can resume the activity. This process is repeated again and again until the individual is able to delay ejaculation till the time he wishes. This method called the 'Masters and Johnson method', is most effective when the help of the partner is sought during actual intercourse.

      The squeeze technique – in this method, the partner gently squeezes the tip or base of the penis just before the point of ejaculation thereby "cancelling" the orgasm. This process can be continued until the couple decides mutually to reach the climax.

      Desensitising creams and gels are available in the market that reduce the sensitivity of the penis and help men reach climax later. Some men also feel that condoms reduce the sensations and, in addition to providing safer sex, help them last longer.

      The couple can also experiment with sexual positions as some positions offer more control than others and may help to delay ejaculation.

      Enjoy Life

  46. QUESTION:
    Stop Premature Ejaculations - anybody can help me with this problem?

    • ANSWER:
      Of course you can if you have the "will" to do that thing. Just remember to control your mental and hormone regulation by learning the breath techniques. You can find more information in the source.

  47. QUESTION:
    why i have premature ejaculation ?
    i have premature ejaculation problem but things were normal .

    my sex life was wonderful .i had 10-15 minutes timing for intercourse as i am age of 33 and married for last 8 years.

    BUT i start practicing KEGEL EXERCISE 20-25 days to stop premature ejaculation and in order to increse my sex stamina more .which caused as big problem.i have erection problem and my sex duration is even not more then 1 minute.

    NOW I STOPPED KEGEL FOR LAST 1 MONTH .

    but i am facing same problem .

    please help me .

    • ANSWER:
      Squeeze Methods can help prevent premature ejaculation. This method involves either the man or his partner squeezing (fairly firmly) the end or the tip of the penis for 10 to 20 seconds when ejaculation is imminent, withholding stimulation for about 30 seconds, then continuing stimulation. This can be repeated until ejaculation is desired. The stop and start method can be used with the squeeze method as well.

      Desensitizing Creams for premature ejaculation. Creams can be used to desensitize the end of the penis. They act like a local or tropical anesthetic. Thicker condoms (or two condoms) can also desensitize by decreasing sensitivity and therefore stimulation, thus prolonging the sexual act.

      More Foreplay prevents premature ejaculation. Stimulate your partner to a state of high arousal before you have your genitals touched, that way ejaculation and orgasm can be achieved about the same time.

  48. QUESTION:
    Premature Ejaculation : How can i get help online ? I am afraid(embarrassed) of going to a doctor.?
    Yesterday was my first time ever with my girlfriend. Well nothing went as i planned.
    Finally after several months, my girlfriend consented to have sex with me. We have been doing Oral Sex and Foreplay these months. I have never had a problem in getting an erection and everything was ok.

    But suddenly yesterday was the most embarrassing situation that i have ever had to face in my life !

    I ejaculated in less than 2 minutes. My girlfriend said it was ok and maybe as it was my first time thats why i had a rapid ejaculation.

    Well i had planned everything, just after that i would have taken her out for a candle light dinner which i reserved at about 500$.

    Wow .. i was so ashamed of myself that i suggested her that i will drive her home.

    Can you people advise me ? For the moment i dont wanna see a doctor , can there be any thing that i can try by my self at home to stop premature ejaculation.

    • ANSWER:
      Most likely it was because it was your first time. Most males ejaculate quickly the first time they have (vaginal) sex.

      Since this only happened to you once, don't automatically label yourself as a premature ejaculator. It was only once! Practice edging -- stopping right before you ejaculate, waiting until the feeling has left a bit, then going again...repeat as many times as desired (edging results in a better orgasm too).

      You could also consider wearing a brand of condom that is thicker so that there's less feeling. I think there are actually condoms designed for men with PE.

      But like I said, only see a doctor about this if the problem persists again and again. But don't be embarassed to see a doctor -- they get this a LOT, trust me.

  49. QUESTION:
    stop my premature ejaculation.?
    Im 21 years old, I have always had premature ejaculation since I can remember, I have a girlfriend that I have been with for 3 years and she doesnt mind because I am able to continue right after. I need a way to stop it for my personal preference. I dont want to hear about sprays and stuff. If anyone knows how to really fix it please help me. And also I go after about 3 seconds of penetration so I dont know if that will help with a cure. please help

    • ANSWER:
      get in some practice lasting with something like a fleshlight

  50. QUESTION:
    How can I stop or learn to control my premature ejaculations? Any tips pills exercises or routines Stories?
    I need to control or be able to stop my premature ejaculations before I have sex. What are some tips or exercises or routines to help stop me from premature ejaculating? Any stories? What are some remedies! This is urgent! I need only a legit way, I've tried so many programs, they all failed!!!

    • ANSWER:
      You can easily learn to stop or learn to control your premature ejaculations if you are dedicated enough and willing to do it at ALL COSTS. I use to prematurely ejaculate and it was so embarrassing man. You got to find a program that really works. I've wasted so much time on BS, but I finally found the right program that works. It takes time, but it works, It took me 4 weeks to stop.


Help With Premature Ejaculation

Written By: admin - Dec• 10•11

Besides psychological and behavioral techniques to help train you how to last longer during sex, there are a variety of other methods and treatments that are being used and sold on the market. One should be cautious here not to confuse the common problem of premature ejaculation, with the second most common problem of erectile dysfunction. Men with premature ejaculation do not need a stiffer penis or to be able to maintain an erection. You do not need to buy enhancement products or use Viagra or Cialis if your problem is premature ejaculation. What you do need is to learn how to control orgasm, and decrease the sensitivity of the penis.

Products, Pills, and Treatments for Premature Ejaculation

Pills - a frequent side effect was noticed after people began taking antidepressant medications, especially SSRIs. The problem was delayed orgasm, or decreased sexual sensitivity. Now, lowered libido can be a common symptom of depression, but after a while it was noted that the effect was strong enough that indeed some of these medications seemed to delay orgasm in males and females. Some men are now taking these medications to help with premature ejaculation. You should be careful about this and discuss this with your doctor before using. (You'll need a prescription anyway). Some SSRIs are stronger in regards to this than others, and there has-been some concern that the longer you are on these meds, the sexual side effects may be irreversible.

Condoms - some men reported success with being able to decrease sensitivity simply by wearing a condom. If you are going to try this, do not buy a condom that is already thin to enhance feeling.

Frequently Asked Questions

  1. QUESTION:
    Help with premature ejaculation?
    I have problems with premature ejaculation. :/ During intercourse I only last 1-3 minutes. I am getting some mixed answers some people tell me I need to masturbate more to help it but others say this is happening because I am masturbating too much. I masturbate about 2-3 times a day and I've been doing this for some time. I really need to be able to last longer so should I stop masturbating? Or what? Thanks in advance...
    This is while I am wearing a condom.

    • ANSWER:

  2. QUESTION:
    How to prevent Premature ejaculation after 5 minutes penetration?
    I'm always having premature ejaculation after I've been having sex 5 minutes(sometimes even 3-4). How can i control it or stop it? I wanna have good long night with my girl friend tomorrow and I want it to last more than 5 minutes! Any tips or help!?

    • ANSWER:
      http://www.mayoclinic.com/health/premature-ejaculation/DS00578

  3. QUESTION:
    How to help a man with premature ejaculation?
    I am seeing a guy who has a problem with premature ejaculation. We were just kissing and I went to get on top of him when he told me he already came. The next time we were intimate I started to perform oral sex for about 3 seconds and then he ejaculated. Do any of you men have any person experiences or personal tips I might be able to use to make him last longer?

    Please only serious answers. Thank you.

    • ANSWER:
      1. He should be freed from emotions,. Some emotional problems can cause it.
      Meditation may help
      2. Too much masturbation may not be good. It can cause premature ejaculation.
      3. Avoid the ejaculation and continue to foreplay so that you may get a second session.
      4. Kegels exercise may help
      5. Holding the organ tightly just before ejaculation for a few seconds and repeating it many times may also help.
      6. Penis rings, sprays etc may also help you
      6. But If all these doesnt start atleast minimum improvement, you should consult a doctor.

  4. QUESTION:
    How can I help my premature ejaculation problem?
    I have SEVERE premature ejaculation. I am 18 years old and have never had sex, but when I am even holding hands with my girlfriend, I ejaculate in my pants. This only happens with this one girl. I don't feel myself coming but I always end up with embarassingly wet pants. I take Prozac and Welbutrin for depression and Aderall for ADD. Are these meds causing my problem? This is the most frustrating problem I have ever had!!

    • ANSWER:
      See your doctor.

  5. QUESTION:
    How Do I Stop My Mans Premature Ejaculation?
    How can I stop my mans premature ejaculation from happen,it happen with 3-5 minutes of starting are there any proven ways or formulas to help him.

    • ANSWER:
      Climinax - Premature Ejaculation Pills

      Climinax Provides mximum strength, last longer sexual pleasure during sex.

      * Be the long lasting lover she’ll brag about.
      * Use Climinax to your advantage. Be remembered!
      * Easy to use – take one pill an hour before sex.
      * Gain that extra “edge” over other men.

  6. QUESTION:
    Does anyone out there suffer from premature ejaculation?
    I have suffered from premature ejaculation for a few years now. I was wondering if anyone else out there has and how they went about stopping it and controlling it? I have tried desensitizing creams they do not work. I have tried supplements and they do not work. Any advice anyone would give Me would be helpful. Are there any exercises that anyone knows of that could help. And does prostate massage help with this? I have found exercises on the internet for penis enlargement could these exercises also help with P.E does anyone know?

    • ANSWER:
      premature ejaculation means ejaculation before entering the vagina

      if u can enter and ur sperms come out quickly.....

      that is not premature

      so msbt then have sex do self control exercises and avoid anxiety this will help

  7. QUESTION:
    How can i naturally cure premature ejaculation?
    Im 27 year old male and suffering from premature ejaculation, i was wondering if anyone could please point me in the right direction to curing this problem as its starting to make me really depressed and causing issues in my relationship.

    Ive read over a lot on the internet but have no clear ideas in the best way of dealing with it. would be great to hear how others have overcome the problem.

    Also is it possible overcome without the help of my girlfriend

    Thanks

    Sam

    • ANSWER:
      Research has found that there may be a link between nitric oxide levels and premature ejaculation (check out the article below). Hope this helps...

  8. QUESTION:
    I have a big and nice penis but I have the premature ejaculation I can not satisfy my partner. Can any body?
    I have a big and width penis, but I have the problem of premature ejaculation, I can not satisfy my partner, can any body help me with this?

    • ANSWER:
      try

      The Start Stop Technique : The basic technique is stimulation of the penis until just before the point of orgasm, and then stopping stimulation until arousal is lower. Start stimulating again and the process is repeated until desired length of time until orgasm is reached, You may lose your erection when you stop the stimulation, but just start again. The most Important part of this exercise is to try everyday if possible. This exercise may take 3-5 months for improvement.

      Pelvic floor muscles : Stop the flow of urine while you are peeing. As you are peeing, intentionally stop the flow of urine. Do this several times until you can clearly feel the muscle you are using to stop the flow.

      http://www.sexualweakness.com/premature-ejaculation.html

  9. QUESTION:
    Questions about zoloft for premature ejaculation?
    So my urologist prescribed me to zoloft for premature ejaculation. I know that for people with depression the effects of the med can take several weeks to kick in. I was just wondering if the same is true for helping premature ejaculation or it it will help right away. Thanks I forgot to ask my doctor.

    • ANSWER:
      The reason your doctor prescribed Zoloft is because one of the primary side effects of most anti-depressants is decreased sex drive and very often, difficulty reaching orgasm. The side effects also happen quite a bit faster than the intended effects, particularly the nastier ones like nausea and headaches. You'll probably see results in a couple weeks.

  10. QUESTION:
    How to stop premature ejaculation?
    I've been having problems with premature ejaculation. It's a really damper when you're trying to have fun with your significant other, but you can't enjoy it due to PE.

    I've been doing some research and so far, the only pills that seem to work for others is "Last Longer."

    Anyone know about this pill? Anything else that I can to to help?

    Thx in advance.

    • ANSWER:
      Really I am not going to answer this question for the points or to try and school you one way or the other. I am going to simply give you advice from one peer to the other from MY OWN experience. First off, pills and other supplements should only be used for EXTREME cases and even then a lot of the meds and supplements are simply just not good for you especially long term! First off, guys sort of train our own self from a very early age to get it up, get it there and get it off as quick as we can. Usually for the gratitude of the orgasm and risk of mom or dad coming through the door. Through the months and years your body learns this and it carries this habit on to the bedroom with you! This habit your body has learned is going to be HARD to break but you can do it and it will take time and will suck I WILL NOT LIE! Now let me also add this was a problem for me quite some time ago and I have no problem lasting for three or four hours of the deed now after lots of practice! And the oops I can't go any MORE BANG problem seems to happen with men who has a very high libido ( want lots of sex) ! The cure for this will take the understanding of you and the lady you keep hearing say what the hell just happened your DONE! LOL " I had to add humor to it as I know this can be a touchy subject" What you do is start off with oral sex IF and IF you two are into this. When you feel you want to climax STOP ! Kiss a while then go back maybe please her a while. When you two are ready for the extreme go slow " I know, I know, you wanna slam bam show her who's boss" Nope you have this little habit to break remember! When it feels like you are going to climax again stop and start pleasing her orally again. Another little additive that works for some but not for others is all the while you are doing it push out like you are going to pee. This is called a reverse keggle. Do all this for an hour or two every night or when you get the chance for sex. What your are doing is telling your body NO you have to go longer and it WILL learn this and you will be just like me and many others that have beat the problem. You will be able to last for at least more that an hour . What ever you do don't listen to idiots telling you to think of baseball and other crap like that. You don't want to get your mind off sex becuase you want to train your body not just lose an erection! Oh by the way, the habit of taking your mind off sex to deaden the sensation or lose some erection or stimulation can and will lead to another more serious situation if done long term. ERECTILE DISFUNTION!! yeah not getting it up or losing it when your in the middle of sex!! OH YEAH thats worse!! I BET in about a month or two you will notice a HUGE stay in your lasting. Not only that, your partner will be infatuated with the two or three orgasms you gave her! Plus all the foreplay and attention women love. If all you have are one night stands and you don't want to get that intimate, WELLL maybe you can take what you can from this and create your own technique! The whole idea is to not let your body tell you - you hold off and tell it!!! I promise your body will get the idea and take your advise!! Some peeps will prob suggest masterbating first before sex. Again this defeats what you are trying to accomplish long term as you are not traing your body your making the problem worse right??

  11. QUESTION:
    Please can somebody tell me what I can do to prevent premature ejaculation? It is really embarassing me?
    I have this problem of premature ejaculation. Anytime that I sleep with a woman, I don't normally stay in more than two minutes. This is really affecting my love life. I have a very beautiful girlfriend who I think loves me very much but this problem of mine is trying to ruin our relationship because I can't satisfy her fully.
    Please help me!!!!

    • ANSWER:
      Jackoff before you go bang her.

  12. QUESTION:
    What should I do to avoid premature ejaculation?
    I'm 19 and after few maments i have ejaculation. It makes me stressed when I with my girlfriend. help

    • ANSWER:
      use the lubrication that makes you kinda numb (but not all the way) and you wont ejaculate as fast :)

  13. QUESTION:
    Do Kegel Exercises help or hurt premature ejaculation?
    I really need help, I have heard both. Also, does xanax help with premature ejaculation?

    • ANSWER:
      no,
      masturbation will help
      learn to feel when you are about to shoot off
      then practice slowing down
      yes any antidepressant will retard ejaculating

  14. QUESTION:
    How should I deal with premature ejaculation to avoid embarrassment when I’m with my partner?”?
    “I’m currently doing exercises to help with premature ejaculation. However, there are times when I still come too quickly

    • ANSWER:
      hi buddy,

      here is how I do it. Just "relax" BEFORE it goes down to business, if you know what I mean...

  15. QUESTION:
    will procylon help get rid of premature ejaculation?
    I have a problem with premature ejaculation. It doesn't happen in like 30 seconds, but it is usually between 5-15 minutes. It is not long enough for my girlfriend. It is putting a strain on our relationship

    • ANSWER:
      No, but you may want to consult your physican about starting a very low dose of antidepressant like Zoloft or Paxil, they have the side effect of what's known as retarded or delayed ejaculation. It now a common cure for premature ejaculation. I really hope you try it,because it works, and there's nothing to be ashamed about a large portion of the male populaton suffers from this condition. G'luck and I wish you the best

  16. QUESTION:
    What are the best ways to help with premature ejaculation?
    This problem has been destroying my relationships and my self confidence. Any known tricks to help ease the problem or cure it? Please email me if the answers are too graphic for the public.

    • ANSWER:
      Premature ejaculation may also occurs when one goes too much excited for sex or dream having tough sex like stallion. Don't try to imagine too much about the act before penetration, it will give you little relief.
      for details you can visit- www.lostvigour.com

  17. QUESTION:
    How can I help my boyfriend with premature ejaculation?
    This isn't a normal thing for him. It's only been happening for about the last month or so. We used to be able to go for 3 straight but now sometimes it's even cut down to 5 or so minutes. :(
    he's also stopped working out a few months ago and gained some weight. This doesn't bother me but would this have something to do with it? And it's only vaginal intercourse. Nothing but this has changed. Please help

    • ANSWER:
      http://www.topmedicalbooks.com/anytime-for-as-long-as-you-want-strength-genius-libido-erection-by-integrative-sex-transmutation

  18. QUESTION:
    Premature Ejaculation, Is there any doctors or specialists in Singapore?
    I last less than 2 minutes in bed with my wife. Even masturbation take longer than with my wife.
    Want to consult a specialist but don't know where should I go.
    Please help me.
    Thanks in advance!

    • ANSWER:
      for me, you love too much your wife...

      thus indeed masturbation take longer

      i have the same 'problem'

      ciao

  19. QUESTION:
    How do you stop premature ejaculation?
    Every time I make out with my girlfriend, I go to the bathroom and I go pee and there is some come. Help me, what can I do to stop this!

    • ANSWER:
      that isn't premature ejaculation. thats precum which is meant to be a lubricant when you guys get busy.

  20. QUESTION:
    Can you tell me if i have premature ejaculation?
    So I am a male and im 18 and I think I have premature ejaculation. I did dryhump one time and although I lasted enough time it came out when I didnt want it to. Also when I masturbate it takes me only 30-40 seconds with constant thrushing to discharge. I never had oral sex, intercourse, or gotten a handjob before. I also used to hold me pee a lot when I was a young kid (if that helps). So do I have premature ejaculation, and could it be for any of the reasons I mentioned above?

    • ANSWER:
      MMMMM I would have to try you to see

  21. QUESTION:
    How can you help premature ejaculation?
    Ive had this problem for a while now, every time i hook up with someone it seems that i come sometimes even before actual contact, or at best only a minute or so into a handjob. Ive never had sex, partly because of this, and i was wondering if theres any advice about how to control this.

    • ANSWER:
      Tips To Prevent Premature Ejaculation

      The Start Stop Technique: The basic technique is stimulation of the penis until just before the point of orgasm, and then stopping stimulation until arousal is lower. Start stimulating again and the process is repeated until desired length of time until orgasm is reached, You may lose your erection when you stop the stimulation, but just start again. The most Important part of this exercise is to try everyday if possible. This exercise may take 3-5 months for improvement.

      Pelvic floor muscles: Stop the flow of urine while you are peeing. As you are peeing, intentionally stop the flow of urine. Do this several times until you can clearly feel the muscle you are using to stop the flow.

      http://www.sexualweakness.com/premature.html

  22. QUESTION:
    How can I help my Boyfriend end his premature ejaculation?
    He hasnt always had this problem but sinces hes been with me he has not been able to control this issue.
    Hes 25 healthy male, he has no problems getting turned on. Hes tried holding his pee muslces, and then stop and going and thinking of other things. We tried other sexual things before intercourse. but still not working

    Sugguestions from other guys would be great thanks

    • ANSWER:
      Exercise To Cure Premature Ejaculation

      The Start Stop Technique : The basic technique is stimulation of the penis until just before the point of orgasm, and then stopping stimulation until arousal is lower. Start stimulating again and the process is repeated until desired length of time until orgasm is reached, You may lose your erection when you stop the stimulation, but just start again. The most Important part of this exercise is to try everyday if possible. This exercise may take 3-5 months for improvement.

      Pelvic floor muscles : Stop the flow of urine while you are peeing. As you are peeing, intentionally stop the flow of urine. Do this several times until you can clearly feel the muscle you are using to stop the flow.

      http://www.sexualweakness.com/premature-ejaculation.html

  23. QUESTION:
    Can someone give me advice to help get rid of my extreme premature ejaculation problem?
    Here's the deal: I am 18 years old and I had been masturbating like crazy for the past five years! I just recently started having sex with my girlfriend, but I ejaculate too soon... And I mean REALLY soon! After about the third thrust, I ejaculate! Is there any advice that I can get from you? Have you gotten medical advice that you could share? Anything would help! Thank you.

    • ANSWER:
      Treatment:

      1: Dilute three drops of hibiscus essence into 1/4 cup of water. Hibiscus helps promote a strong bonding feeling, and one of the main causes of premature ejaculation is a lack of an emotional connection. Drink the hibiscus cocktail three times per day: in the morning, before lunch and before bed.

      2: Eat a diet that includes solely fruits. Many natural healing experts agree that if you eat meals twice a day that include only fruits, you can avoid premature ejaculation during sex. Your diet should also include no coffees or teas. Instead you should focus your diet on milk, honey and nuts.

      3: Take a ginseng supplement once per day. This will improve your overall sexual performance, while also lengthening the experience.

      4: Take asparagus or garlic natural herbal supplements. These herbal supplements have the proper herbs needed to naturally prevent premature ejaculation.

      5: Take more time with your foreplay. This means you must allow sex to last longer than 15 minutes. The longer it takes you to achieve an erection, the longer that erection will last. Concentrate on your partner instead of yourself, and allow the experience to gradually lead to intercourse.

      6: Anxiety or excitement about an imminent sexual encounter can cause a lack of ejaculatory control. Often, a man may worry about living up to his partner's sexual expectations. This anxiety can result in an early climax within the man.

      7: Practice ejaculating on your own. Many sex therapists agree that if you have a premature ejaculation problem, you should work on starting and stopping. The main problem that those with premature ejaculation issues have is the problem of letting go before they should. Working on starting and stopping on your own can help you prepare for the long haul with your partner.

      8: Wear a condom with your partner, if none of the above methods prevent your premature ejaculation. Condoms dull sensitivity to the penis and help most men last longer than without. Experiment with different condoms. There are some dubbed "extra sensitive" or "ultra thin." You may need to go without these brands.

      9: Stop premature Ejaculation with the Enlast Premature Ejaculation Program. Enlast is completely safe, works immediately and can give you the sexual power and pleasure your looking for. They also provide a free bottle on selected packages.

  24. QUESTION:
    Do penis rings really help with premature ejaculation?
    I read some where that it does, but has it helped you personally and does it feel good or bad?

    • ANSWER:
      I don't think it works

      The male orgasm/ejaculation involves the contraction of many muscles in and around the pelvic region.Mind plays an important

      role during ejaculation.Natural treatments are best to delay ejaculation

      Ejaculation master is the web's most popular ejaculation control program

      http://www.EjaculationSecret.com

  25. QUESTION:
    How to fix premature ejaculation?
    I've been dating with my boyfriend for 6 months, and I really in love with him.
    But the past 2 months have been a nightmare for our sex live. He reached the climax too fast, leaving me upset and that also slowly disrupting our relationship.
    Anyone out there knows how to fix premature ejaculation problem??? Please help....

    • ANSWER:
      Don't worry, you are not alone! At least I knew my wife had the same feeling a couple of months ago.
      Yes, I was having the same problem with your boyfriend!
      It's true, YOU can not fix it, but you may help HIM to overcome it.

      For example: try to find out if he is under a constant pressure with his work lately (his boss, business partners, etc.)
      Because that can also have a major effect on his sexual performance.

      I was quite lucky that a friend of mine recommends a treatment - non surgery, no pills, no creams - that finally get me out of that embarrassing problem!
      In his website, this person explains that to fix premature ejaculation involving 3 main areas: Mental, Hormone and Physical.
      And the GOOD NEWS is, they are all can be trained through a series of exercises.
      If this healing can save me, I'm sure it will work for your boyfriend too!

      Now, find a relax atmosphere, have a discussion about this with him, and tell him that he's not alone.
      Show him that you really care and ready to support. Remember: you are still in love with him, right?

      Good Luck!

  26. QUESTION:
    How can i control premature ejaculation?
    Whenever i have sex with my girlfriend i never have a problem getting up but within 30 seconds of when we start i always and i mean always ejaculate how can i help control this? I feel like she thinks something is wrong with me because i do.

    • ANSWER:
      I assume this is an early relationship and up to now you have been just masturbating ?/ This is a common issue in young guys most will just rush to orgasm when masturbating and the body gets used to that . You can improve time by using edging whilst masturbating . Fairly simple in that as soon as you feel orgasm approach you cease stimulation . After a little while you restart and if you can do this a few times it gradually builds up time before orgasm , and it also makes the orgasm more intense , If during sex with you gf you still orgasm too quickly then just continue foreplay to keep her aroused , and at some stage you will be ready to go again . It always takes that bit longer 2nd or even 32 rd time around . There is no rule that says the guy has to stop as soon as he orgasms

  27. QUESTION:
    What can help me for dealing with premature ejaculation and not getting orgasm?

    • ANSWER:
      http://www.porn.com

  28. QUESTION:
    Premature ejaculation or just very excited?
    Hi. Recently I have been with my girlfriend I cum very quickly. Both times it was right before we had sex. One time she was rubbing her leg on me and I came, then the other night, I was really hard and she began doing me with her hand and I came very quickly as well. We have had sex before and I was never that quick before.

    I don't know if this is premature ejaculation or due to the fact that I have been very excited a lot and she has been dressing a lot sexier lately.

    Any help here?

    • ANSWER:
      This worked for my husband:
      buy yourself a realistic vagina (I recommend the Mimi at www.Passion8Girls.com->online shopping->just for him), lube it up and you'll have a much more intense experience than using your hand. This will allow you to practice your control and get used to the feeling of a vagina without embarrassing yourself. Don't worry, you'll overcome it (sorry, no pun intended it). You can also try desensitizing cream or lotion like Stay Hard (it's also in the just for him section)... it's even flavored strawberry.
      Hope that helps. :)

  29. QUESTION:
    How Do i stop premature ejaculation?
    I have a great relationship with my girlfriend but i can last long enough in bed.

    can someone help me?

    • ANSWER:
      Exercise To Cure Premature Ejaculation

      The Start Stop Technique : The basic technique is stimulation of the penis until just before the point of orgasm, and then stopping stimulation until arousal is lower. Start stimulating again and the process is repeated until desired length of time until orgasm is reached, You may lose your erection when you stop the stimulation, but just start again. The most Important part of this exercise is to try everyday if possible. This exercise may take 3-5 months for improvement.

      Pelvic floor muscles : Stop the flow of urine while you are peeing. As you are peeing, intentionally stop the flow of urine. Do this several times until you can clearly feel the muscle you are using to stop the flow.

      http://www.sexualweakness.com/premature-ejaculation.html

  30. QUESTION:
    Is there anything I can do to help my boyfriend with his premature ejaculation problem?
    I think he is at about two minutes and if he could get to four minutes it would be wonderful:)

    • ANSWER:
      tell him to jerk it a few minutes before you guys want to start. also, try getting on top and pleasuring yourself more than him during sex. go the way of the slow grind. when you're done, he can do his thing.

      He could probably last all night with this.

  31. QUESTION:
    Any good suggestions for Premature Ejaculation?
    I am 21 years old and have a slight problem with PE. Anyone out there have good ways to help this?

    • ANSWER:
      What you're experiencing could be due to nervousness or simply inexperience, both of which will improve with time. You may try doing kegel exercises to strengthen you PC muscles. You may also try the "stop and go" method, which is pretty much self-explanatory.

      If none of these suggestions work for you, you're next best option is to visit a doctor. At your age, it is unlikely, though possible, that you have a physical condition that is causing this.

  32. QUESTION:
    I have a problem with premature ejaculation and want to better my sex life with my wife. How can I last Longer
    This is a SERIOUS ?

    I need some teqniques that work or something. I'm 25 years old and want to fix this! HELP

    • ANSWER:
      look at this site. www.bostonmedicalgroup.com. tust me man you arent the only dude that's gone through this. it is completely treatable and no it isnt just all in your head. oh and let your wife see the site too. it will only help you if she's involved and will show her that it is aproblem you recognize and want to overcome for the sake of your marriage.

  33. QUESTION:
    what will help my husband with premature ejaculation?
    can anybody give me advise?? desperate wife who has a shy husband who doesnt want to go to the doctors.

    • ANSWER:
      Have him to take care of business prior to you guys starting. That will get the initial out of the way and he should last longer.

  34. QUESTION:
    how do i deal with premature ejaculation?
    i have a problem of premature ejaculation. is it normal? if not, what can i do to overcome it? my girlfriend is soon running away? i feel am not not man enough. HELP

    • ANSWER:
      you know your own limits of arousal, so when you feel the point of orgasm approaching, stop the stumilation for a few seconds, see if this helps prolong your sexual encounter, if not you can see a doctor to help you with this, and also to note if this is the most important aspect of your relationship with your girlfriend, and she is not willing to help you through this, i think you need to find another girlfriend..

  35. QUESTION:
    How to get firmer erections and prevent premature ejaculation without medicines?
    How to get firmer erections and prevent premature ejaculation without medicines......pls tell me what Kind Of Food i could eat ...?what will help me to get rid of it...when i touch my Girl friend i feel bit wet ....pls Help me dudes answer my Question as Your Friend ...Your friend is in Need of Your Answer...i should have a happy life with my Girlfriend....i am worried weather This would brings any Problem in my sexual life with My girlfriend?

    • ANSWER:
      Kegels. Squeeze the muscle that stops the flow of urine. This muscle also stops ejaculation.

      Squeeze and hold for 2 seconds.
      Repeat 50 times.
      Do this every night before bed or in bed.
      In one month this won't be a problem.

  36. QUESTION:
    does deferol actually work for premature ejaculation?
    just wondering if anyone has had experiences with deferol which is a pill that claims to help you lat longer?

    • ANSWER:
      Hi Matt,

      As already stated these pills are not approved in the US. I know my husband had this problem for a while and he ordered something called 'delay' at some website called herbalsexpills.net

      Well it did the trick for him and maybe also for you.

      Take care hun...

  37. QUESTION:
    Whats the best way to naturally cure premature ejaculation?
    Im 27 year old male and suffering from premature ejaculation, i was wondering if anyone could please point me in the right direction to curing this problem as its starting to make me really depressed and causing issues in my relationship.

    Ive read over a lot on the internet but have no clear ideas in the best way of dealing with it. would be great to hear how others have overcome the problem.

    Also is it possible overcome without the help of my girlfriend

    Thanks

    Sam

    • ANSWER:
      bang some fat chicks

  38. QUESTION:
    How can stop premature ejaculation when do sex? Anybody can help me, with their suggetions and experience?

    • ANSWER:
      When you just begin to play just grab her hands strong and watch her eyes seeing how she is enjoying your play and gradually enhance yourself with her enjoyment as much as you can and slowly and surely reach your goal.Donot concentrate on your feeling.Put all your might to satisfy others.

  39. QUESTION:
    Is Maxoderm lotion delaying the process of premature ejaculation?
    i do have a problem with premature ejaculation, I cum in a short time. I heard about Maxoderm which helps in erection and virility but I am not sure if it helps in delaying the premature ejaculation

    • ANSWER:
      No it won't help you with the premature ejaculation at all:Google:Kegels and practice them all day long:you stay harder and am in control over when to come way better
      Colors

  40. QUESTION:
    Does anyone have advice for premature ejaculation?
    My boyfriend recently started dieting and lost about 35 pounds. For the past two weeks or so, he barely lasts a few minutes in bed. He's 23 and has never had a problem with this in the past. I feel horrible because he's getting very frustrated and agitated about this, and I can't really do anything to help. Does anyone have any ideas or methods on how to make this situation better for the both of us?

    • ANSWER:
      he knows he's gonna ejaculate, he needs to stop doing what he's doing when the feeling "comes" and back down from it until he can continue... this is pretty basic stuff dear... good luck!

  41. QUESTION:
    How to come up with Premature Ejaculation?
    Hugging and kissing to my gf makes me discharge within 2 minutes? Is it normal? Will it effect my sex life in future? I dont want to be ashamed in front of her just because I get orgasm quickly? How to come up with these stuffs? I will marry her very soon. Please help me and thanks in advance

    • ANSWER:

  42. QUESTION:
    Methods to naturally help with premature ejaculation?
    Its real, it happens and i'll admit that it happens to me. Not far upon entry of the vagina and after who knows how many thrusts, sometimes within a few minutes you just have to go off. I'm wondering some natural methods to help my PE problem.

    • ANSWER:
      There is a method, I can't remember the name of it but basically this is how it works. You and you partner do your thing as you usually do except when you feel like you are about to climax, pull out and stop. Keep the mood by making out, touching and kissing each other. When you feel as though you have calmed down and are not at the breaking point then start again. Same thing, build up to the climax and then stop and switch to something else. Do this until you cannot hold back any more and you have to finish. This builds up your stamina. It is a great exercise and trust me, it works. When I first got with my man he was finished in 10 minutes, now we can go for 45 minutes straight. You can practice with actual intercourse, oral sex, or even masturbation.

      Good luck!

  43. QUESTION:
    How can i use masturbation to help with premature ejaculation?
    what do i do when masturbating???

    • ANSWER:
      One way to do that is as follows:-

      Masturbate as usual, but stop just before you ejaculate.
      Rest for a minute or two, then start again.
      Stop before you reach orgasm, and rest.
      Repeat this as many times as you can, and with practise you'll be able to get closer to the point of orgasm before you stop.

      This will teach you how to recognise the approach of your orgasm, so you can slow down and control it. When you get good at it you'll be able to get right up to the point of orgasm, and still back off.

      As an added bonus, when you do go on to ejaculate, it will be more forceful than normal, and your orgasm will be much more intense.

  44. QUESTION:
    I need a non medical solution for premature ejaculation?
    I have problem with premature ejaculation. I want to have longer sexual relation with my wife. Can you people help me in this regard but the solution should not be any medcine. if is any practice or herbal caure I will be thankful to you people.

    • ANSWER:
      Actually, this can be a fun exercise for you & your wife. Have her give you a hand job. Right before you ejaculate (let her know when you're about ready), tell her to gently but firmly pinch the tip of your penis & hold it. This will stop you from ejaculating. After a minute or so, resume the hand job & keep repeating this. By doing this, you are building up your ability to go longer & longer.

      The muscle 42itus is referring to is known as the kegal. What he is referring to is....whenever you pee, squeeze your butt cheeks together until you actually stop your pee stream. Once you know how to do this, you can practice squeezing that muscle throughout the day. This will also give you greater control...excellent exercise for guys with incintinence problems, and also to help you gain more control over your orgasm.

  45. QUESTION:
    I need help with premature ejaculation?
    I am 16 years old and am having problems with premature ejaculation, I have researched it and been doing some things to prolong my orgasm, but it doesn't seem to be working. I know that the average length of an orgasm for a man is 7 minutes, but i timed myself and it was under a minute. I need some serious help.

    • ANSWER:
      Under a minute is definitely premature ejaculation, but you can reverse this with a bit of effort. There are many treatments for premature ejaculation... but most of them are junk. Personally I tried several; stop-start method, sqeeze technique, numbing creams, kegel exercises. The cause of PE is actually involuntary muscular contractions as described on PEfreedom.org. That's what I used to go from lasting just under 2 mins, so 20-25 minutes on average now. Good luck!

  46. QUESTION:
    whats the best thing to do for premature ejaculation?
    i have a issue with ejauculation. i usually have sex one time a week maybe 2 and i tend to ejauculate in like 30 seconds after penetration. I have no problem getting hard but soon after i ejauculate i start to soften up. Is there anything i can take? or do. I went to a doctor he asked me if i could get a erection i said sure no problem but i cum so fast. after i penetrate. I know this isnt fun for the wife what can i do Please help?

    • ANSWER:
      Sounds like you need to treat premature ejaculation then. Check out this website for useful information about this.

  47. QUESTION:
    How do i deal with premature ejaculation
    I mostly experience this and i need some help

    • ANSWER:

  48. QUESTION:
    My boyfriend has a problem with premature ejaculation. How do I help?
    He's tried the orgasm first then have sex (he just goes again) technique and I'm worried about the cremes since I have my own issues and do not want to be numbed myself. Also what's the best way to clue him in that just because he had one doesn't mean it's over, I would like to have one too, any way he can. I don't want to embarass him further.

    • ANSWER:
      TRY A CREAM CALLED KUMASUTRA. IT WORKS REALLY GOOD.

  49. QUESTION:
    Does cirumcision help with premature ejaculation?
    I'm uncircumcised and have a bit of a problem with premature ejaculation, and i have been reading a bit about being circumcised and most of the people say that it helps with premature ejaculation. I'm thinking more of my partners needs than mine at this point! Please help, and all the advice is much appreciated!

    • ANSWER:
      Honestly it varies from person to person. If you decide to get circumcised, know that it will remove a lot nerve endings found in the foreskin, thereby decreasing sensitivity (see link 1).

      However, this won't necessarily increase the time it takes you to ejaculate, it simply won't make it feel as good. Most studies show that there is no significant different in ejaculation time between circumcised and uncircumcised men (see links 2, 3). Furthermore, studies have indicated that the foreskin contributes to the sexual satisfaction/pleasure of not only the man, but the woman as well (see link 2, 3, 4).

      In any case, there are many easier (and cost-free) ways of managing/eliminating premature ejaculation (see link 5 for some ideas). If you masturbate 1-2 hours before sex, you'll find that it'll take longer to ejaculate during sex (usually). Also, while you masturbate try the "stop and go" method, where you slowly masturbate to the point where you feel like you're about to ejaculate, then stop - either by stopping altogether or slowing down.

      You can also try to strengthen your PC muscle (don't remember the full name) in something called Kegel's exercises (see link 6). This is the muscle that controls ejaculation and urine flow; in the middle of urinating, try to stop urinating for a few seconds, then urinate some more, then stop it for a few seconds, and so on. Once you've found the muscle you can contract and strengthen it even when not urinating.

      With so many options that you can try on your own, circumcision is very extreme and probably won't help anyway. Premature ejaculation is more of a mental issue rather than a physical issue in most people. I hope all this helps and good luck.

  50. QUESTION:
    Are erectile dysfunction and premature ejaculation kinda the same?
    My husband doesn't have trbl getting an erection. He ejaculates quickly sometimes without penatration, and continues trying to have sex. ? when he ejaculates he doesn't even seem to enjoy it and I'm baffled. It doesn't cause any problems with our marriage because of it. He has been like this the whole time I've known him. would something like Viagra help? Is it me? Why doesn't he seem to orgasm? Any advice or insight?

    • ANSWER:
      Hi

      I think you are dealing with two different problems here. Premature ejaculation is probably the underlying problem which because it has not been treated has also manifested itself as impotence.

      Drugs like Viagra do work in some circumstances but are you sure this is the road you want to go down as there could be harmful side effects. Have you looked at what could be causing the problem in the first place as there may be a much easier solution that does not need your husband to take drugs.

      You have made the first step towards a solution by asking the question but take your time and read up on causes and cures before you commit to something as strong as Viagra.

      There is further information on natural cures in this blog


Help Premature Ejaculation Naturally

Written By: admin - Dec• 08•11

Premature ejaculation is very common in several males out there. It is a condition where one is not able to control his timing of orgasms. Some people put it in the category of sexual weakness which is incorrect. Premature ejaculation is a very common thing and can be easily controlled by the application of very simple tricks and techniques.

Natural Treatment and Diet

Ashwagandha-

An herb popularly known as Indian ginseng is an herb that has been used since centuries to cure problems of male health and also to increase his vigor. Ashwagandha has been the herb of choice for treating any kind of deformity in the body and also is very effective in treating a diseased body. Ashwagandha is used both as rasayana (rejuvenator) and Vaajikarna (aphrodisiac agent). It not only increases the physical stamina but also helps in enhancing the sexual life

Eating Blueberries-

Did you know that eating blueberries can actually help you with this problem? Yes, taking in blueberries with their vitamins and other nutrients will help increase your stamina and your time in bed. You will probably need more help than this though.
Celery-

This crunchy stick that is a common part of most salads can do you oodles of good in bed. Celery contains substances like androstenone and androstenol. As well helping you to last longer for the duration of sex, celery also helps to increase your virility and makes you even more gorgeous to the opposite sex. So, think again before you shove this stick to the corner of your plate!

Salab mishri-

Salab mishri or saleb is widely used herb in ayurvedic medicine that deals in aphrodisiac purpose. It is one of the best herbs that have wonderful effect on our body. It not only increases the sexual stamina but also enhances the performance of the body. It increases the blood circulation to the penis and testes making it bigger and harder.

Simple Tips

Use the right position-

The sexual position you might use has a great impact on you and the level of control you can have over your orgasm. Certain positions lead to strong stimulation of your penis thus making you orgasm fast. Therefore in order to control your ejaculations you must use the positions where your penis receives the least amount of stimulation which will help you last longer.

The best trick-

The best possible trick to really control premature ejaculation is to masturbate several times before having sex with your partner. You see men can not achieve multiple orgasms one after the other easily and with each orgasm greater stimulation and passion is required. Therefore masturbating before sex would help you control your orgasms as now you will be in a situation where greater stimulation would be required.

Empty your bladder before sex-

Another major reason why some men ejaculate prematurely is simply due to the fact that they never empty their bladder before sex. It's always recommended to urinate before having sex as if your bladder if full it might lead to more tension in the muscles and you might not be able to control your orgasms.

Frequently Asked Questions

  1. QUESTION:
    How to Treat Premature Ejaculation Naturally?
    How to treat premature ejaculation naturally is many people question.
    Could somebody help me how to treat this naturally?

    • ANSWER:
      what is thees, preematrue ejaculateen? i haff never heard of thees? i squirt ma love juices within 10 seconds of sexy time, is dat not normal??? most peepol i know cant last 1 sec lolzz im a sex god!!!

  2. QUESTION:
    how to control premature ejaculation naturally?
    I just need some help, its really important to me.
    every single night make me bored,

    please help me.

    • ANSWER:
      Premature Ejaculation is a serious problem for lots of men, but it can be effectively cured with very simple measures.

      Mental control is just as important as physical control, so the first thing to do is to learn techniques to manage your mind before and during sex. Once you’ve done this, then physical control techniques become much easier, and you can basically last for as long as you want to.

      I suffered from PE myself, and I know from experience that the difference this level of control makes to your sex life is incredible. The link to the program I used is below – try it out.

  3. QUESTION:
    How To Stop Premature Ejaculation Naturally - please help me to figure this out?

    • ANSWER:
      Exercise regularly as it increases the blood flow to all parts of the body including your penis and helps in the cardiovascular functions of your body. When you have a healthy body and physique, your levels of self-esteem will also increase as well. This will help you in the mental aspects of premature ejaculation as well. The pressure to perform can be extremely stressful especially when doing it with a new lover. Relax and take a deep breathe. Remember the longer you are able to give satisfaction, the closer you will get.

      If you think that you need to ejaculate as soon as you have entered your partner's vagina, then you really need to slow down and relax. Breathe deeply and feel the sensations before going for a blow out. When you have felt the tingling, breathe and then start adding the friction and the movement. This will enable you to continue for a longer period of time. When you plan to experiment, tell your partner. When you are open with your partner, the stress levels come down considerably. This is also one of the ways that will answer the question "how to cure premature ejaculation".

  4. QUESTION:
    How to cure premature ejaculation naturally?
    I'm a man and sofer from PE
    Please help me.
    Thanks a lot

    • ANSWER:

  5. QUESTION:
    stop premature ejaculation naturally - emergency help?
    Hi Guys,
    I'm sick and tired of the humiliation of premature ejaculation.
    Every time I get started, I'm suddenly ready to finish within minutes or even seconds... your body tenses, your breathing gets ragged... and it's all over before it even began.

    She looks up at me with a mixture of surprise and amusement... she says it's okay, but deep down, she wishes I could last longer and give her the time of a life. You know it, she knows it, and I can see it in her eyes.

    And now i really need a natural method to overcome my premature ejaculation premanentlly.

    • ANSWER:
      Listen up and I'll explain everything...
      Beating your Premature Ejaculation is actually a very simple 3 step process.

      Step 1 - Mental control... believe it or not, the thoughts running through your head during sex make a huge difference to how long you can last. With a little guidance, you'll learn how to focus on the good stuff and still last way longer than you can now.

      Step 2 - Hormone regulation... as we mentioned, understanding the actual process of ejaculation will help you get a long way to sustaining your lovemaking. And once you understand it, you'll know how to regulate the exact hormones that cause you to climax, so you'll automatically last longer...

      Step 3 - Physical control... lastly, there are a handful of things that are guaranteed to make you climax way sooner than you want to. If you know what they are, you can regulate or eliminate them, and suddenly the whole thing is completely under your control.

      A combination of these 3 factors can make huge improvements in your lovemaking.

  6. QUESTION:
    Cure Premature Ejaculation Naturally - is it really possible guys? please help.....?

    • ANSWER:
      It is absolutely possible dear.
      The best way is to practice, practice, practice.....

  7. QUESTION:
    “Dr. Paulo Amino“ free ebook download?/ How to stop premature ejaculation naturally?
    Hi everyone
    I want to have longer sex with my gf!
    I´m really desperate... cuz i ejaculate in few min (2 or 3min)!
    And I want to download the ebook “25 Methods Of Control“ by Dr. Paulo Amino for free can someone send it to me or please give me the link to download it free?
    Or send me any other free ebook about that topic to have longer sex.
    Does anyone know how to last longer in bed naturally?
    I am referring to say for example some exercises i could do to delay my ejaculation.
    For every answer which helps me to have longer sex with my gf, will make my day.

    • ANSWER:
      If you have been told that premature ejackulation is a curse to all men and if you were also told that such problems could bring premature ending to your love life, then I have to tell you my friend that whoever told you about these basic facts were really true. Unlike your other friends who just like to tell you about how premature ejackulation can affect you and your sex life, I am going to give you two easy and natural steps that you can follow to get rid of this problem forever.

      Step 1

      As for the very first step to get rid of premature ejackulation, you would have to be prepared to train your penis to last longer and this can be done only with the help of an exercise. This exercise is nothing but your usual masturbation process except that we are going to add a twist to it.

      For this exercise you would need a stop watch to time yourself. Now start the stopwatch and get your penis to a completely erect state and start masturbating. When you think that you are about to have an orgasm, you would have to remove your hand off your penis and relax for a while till the sensation passes.

      Once you have overcome the orgasmic sensation, you would have to go ahead and start masturbating again. Every time you are about to climax, you would have to remove your hands from your penis and wait till the sensation passes. You would have to repeat this exercise at least till you have overcome three orgasms. The fourth orgasm is yours to have. Now check the stop watch to for the time it had taken for you to overcome the three orgasms and then last till the fourth.

      During the next masturbation session, you would have to remember this time and try beating it by another 5 minutes and by another elapsed orgasm.

      Step 2

      As for your second step you would have to remember to masturbate at least once before you actually have sex. It is proven that most men find it very difficult to last longer with the first orgasm. Hence if you masturbate once or twice before the actual penetration, you can be guaranteed that your penis would get slightly numb before the third orgasm and that it would definitely stop the premature ejackulation on a temporary basis.

      Now make certain that you follow the first exercise to the T on a daily basis and in time you will see that even you can get rid of premature ejackulation forever and bring the best sexual pleasure to your partner and yourself. If you think that you would have to train your penis in a natural way possible, then it is best that you get yourself a flesh-light from an adult bookstore because it would give you the feel of the real thing and actually help you better when you are involved in sex. Now good luck with your endeavors and I can guarantee that these simple steps would help you in the longer run and get rid of premature ejackulation forever.

  8. QUESTION:
    Is there anything I can take to naturally overcome premature ejaculation?
    I have bad premature ejaculation... I can't last longer than a couple minutes

    as soon as I put it in, I feel like I'm going to bust... then I can start and stop to make it a few more strokes, but that's it

    help?

    • ANSWER:
      You need to be in the right mindstate

      its like being relaxed while becoming aroused... and then once aroused, keep your mind tight, and hit the right spots (clit)

  9. QUESTION:
    How can i naturally cure premature ejaculation?
    Im 27 year old male and suffering from premature ejaculation, i was wondering if anyone could please point me in the right direction to curing this problem as its starting to make me really depressed and causing issues in my relationship.

    Ive read over a lot on the internet but have no clear ideas in the best way of dealing with it. would be great to hear how others have overcome the problem.

    Also is it possible overcome without the help of my girlfriend

    Thanks

    Sam

    • ANSWER:
      Research has found that there may be a link between nitric oxide levels and premature ejaculation (check out the article below). Hope this helps...

  10. QUESTION:
    How can I naturally overcome premature ejaculation... how to last longer in bed?
    How can I last longer during sex? I need help making my girl orgasm, but can't last long enough?

    • ANSWER:
      Ejaculation control exercises train you to last much longer

      if you REALLY need help, you can take a low dose of an SSRI like lexapro, zoloft, etc.

      But in most cases, some simple ejaculation control exercises can help... a much recommended guide to ejaculation control training:

      https://www.mistermanpower.net/ejaculation_control.php

  11. QUESTION:
    Whats the best way to naturally cure premature ejaculation?
    Im 27 year old male and suffering from premature ejaculation, i was wondering if anyone could please point me in the right direction to curing this problem as its starting to make me really depressed and causing issues in my relationship.

    Ive read over a lot on the internet but have no clear ideas in the best way of dealing with it. would be great to hear how others have overcome the problem.

    Also is it possible overcome without the help of my girlfriend

    Thanks

    Sam

    • ANSWER:
      bang some fat chicks

  12. QUESTION:
    Can i naturally cure premature ejaculation?
    Im 27 year old male and suffering from premature ejaculation, i was wondering if anyone could please point me in the right direction to curing this problem as its starting to make me really depressed and causing issues in my relationship.

    Ive read over a lot on the internet but have no clear ideas in the best way of dealing with it. would be great to hear how others have overcome the problem.

    Also is it possible overcome without the help of my girlfriend

    Thanks

    Sam

    • ANSWER:
      there are programs although I am not really aware of them outside of the grip method

      I have enclosed a current link

  13. QUESTION:
    Methods to naturally help with premature ejaculation?
    Its real, it happens and i'll admit that it happens to me. Not far upon entry of the vagina and after who knows how many thrusts, sometimes within a few minutes you just have to go off. I'm wondering some natural methods to help my PE problem.

    • ANSWER:
      There is a method, I can't remember the name of it but basically this is how it works. You and you partner do your thing as you usually do except when you feel like you are about to climax, pull out and stop. Keep the mood by making out, touching and kissing each other. When you feel as though you have calmed down and are not at the breaking point then start again. Same thing, build up to the climax and then stop and switch to something else. Do this until you cannot hold back any more and you have to finish. This builds up your stamina. It is a great exercise and trust me, it works. When I first got with my man he was finished in 10 minutes, now we can go for 45 minutes straight. You can practice with actual intercourse, oral sex, or even masturbation.

      Good luck!

  14. QUESTION:
    Helping Premature Ejaculation - can I do this naturally?

    • ANSWER:
      First off, you should stay away from foods which aggravate your problem. Processed red meats in particular like beef are oftentimes injected with extra hormones, easily agitating your problem. The science is simple here, more hormones increases your sensitivity to stimulation overall which is why younger men in the years following puberty especially are affected by this problem. Making a few simple changes in your diet can go a long way in how to help premature ejaculation be on its way.

      Secondly, you should think about varying your sexual positions with your partner as this can enable you to find a position which you find to be less stimulating while your partner can enjoy it just as much. The idea is to find a position which meets both needs so that you can resort to it whenever you feel early ejaculation rearing its ugly head.

      A great deal of men find that they are receptive to retraining exercises which rewire in how your body perceives stimulation. Years of improper masturbation habits without your even knowing it can make this problem an everyday occurrence for you whenever you get intimate with a woman. These exercises retrain your body so that you decide when you have your orgasm rather than letting your body do the deciding for you.

  15. QUESTION:
    Which drug should I switch to?
    I have been taking Paxil for over 9 years and only now due to excessive weight gain am I deciding to switch to something else. I was prescribed Paxil for depression and severe anxiety. Unknowing to me, Paxil also helped me with my premature ejaculation problem. So basically I want to get something that does NOT cause weight gain yet still helps prolong ejaculation. In a perfect world I would not take any drugs, but I'm so anxious and depressed that I can't function normally, and I haven't heard of any success stories of curing premature ejaculation naturally. I've been looking at the following: Wellbutrin, Zoloft, and Pristiq. Any info would be greatly appreciated.

    • ANSWER:
      SSRIs (Selective Serotonin Reuptake Inhibitors) in general are helpful in delaying ejaculation. Paxil is an SSRI. So is Zoloft. Other popular SSRIs include: Celexa, Lexapro, and Prozac.
      Wellbutrin is one of the drugs with the least amount of side effects, for most people--and the least amount of sexual side effects. So I think that Wellbutrin would not be a good choice for you.
      Paxil is indeed the SSRI that is known to cause the most weight gain. I think that Zoloft might be a good choice for you--it's one of the SSRIs that is the least likely to make you gain weight.

  16. QUESTION:
    Premature ejaculation - do kegels work?
    I'm having a little problem with premature ejaculation. I'm 17 years old. The first five-six times I had sex, I lasted for about 7-15 minutes, which was satisfactory for both myself and my girlfriend. However, the last three-four times, I've had a problem with premature ejaculation or PE, lasting less than a minute(!). I've only been sexually active for about a month, so I naturally don't have a lot of experience. But I've read something about kegel exercises, which could help against PE. However, what do I do when I've done these exercises for some time? How do I put my increased PC-muscle-strength to use while having sex, so that I can last longer? Should I contract the pc-muscle when I'm about to ejaculate or what?
    Any help would be much appreciated.

    • ANSWER:
      kegels are very good and you should masterbate about an hour before having sex so you can last longer

  17. QUESTION:
    Premature ejaculation - kegels?
    I'm having a little problem with premature ejaculation. I'm 17 years old. The first five-six times I had sex, I lasted for about 7-15 minutes, which was satisfactory for both myself and my girlfriend. However, the last three-four times, I've had a problem with premature ejaculation or PE, lasting less than a minute(!). I've only been sexually active for about a month, so I naturally don't have a lot of experience. But I've read something about kegel exercises, which could help against PE. However, what do I do when I've done these exercises for some time? How do I put my increased PC-muscle-strength to use while having sex, so that I can last longer?
    Any help would be much appreciated.
    OK, I know how to do these exercises, but how should I put them to use while having sex? If I contract those muscles while masturbating, my penis feels a lot more sensitive thus making it easier to ejaculate, or?

    • ANSWER:
      I dont know about kegels but my boyfriend used to wack off once or twice before we had sex like earilyer in the day and that would always make him last longer. you could try that?

  18. QUESTION:
    I've Premature Ejaculation at 23?
    Hello everybody.....i am 23....male (of course) and i have PREMATURE EJACULATION....which is starting to affect my beautiful relationship with my woman...although we found a system so that i ejaculate then for the second time give her an orgasm...i used to have it when i was around 17-18 and it went on to around 21 then its stopped till 5 months ago....i ejaculate in less than 4 minutes...you can scream....and its not cool at all....my girlfriend went back to her country since we live in china (she went for an exam) and now am here alone....i wanna prepare for her before she comes back so that i can give her the orgasmes that i used to give her... can i cure it?? can it go away?? what can i do about it?? i dont need a doctor or medication....i need something done naturally....but if u only have medication to advice me then its okay....please help because i know that you know that its very FRUSTATING.

    • ANSWER:
      Premature ejaculation primarily has a physiological basis. Biologically, men have an orgasm approximately 2-3 minutes after penetrating the vagina. Women, on the other hand, typically take more time to reach the climax. Since in most cases, the partners may not climax together, they are not satisfied and the ejaculation is termed premature.

      However, premature ejaculation may be caused by a variety of psychological and social reasons. It is seen that it occurs frequently when the man is under mental stress or anxiety. Anxiety may be due to the fear of non-performance, the fear of being discovered (as during premarital or extramarital sex in our society) or anxiety related to contraction of sexually transmitted diseases or an unwanted pregnancy.

      The following techniques may be beneficial in delaying ejaculation:

      1. The "stop and start" method – in this method, the man learns to recognise the stage after which he cannot control ejaculation. The treatment method trains the person to remove the stimulus just before that stage is reached so that the urge to ejaculate is controlled. For example, when during masturbation, the man reaches a point just before ejaculating, he stops the stimulus until he starts losing the erection. Once the stage is past, he can resume the activity. This process is repeated again and again until the individual is able to delay ejaculation till the time he wishes. This method called the 'Masters and Johnson method', is most effective when the help of the partner is sought during actual intercourse.
      2. The squeeze technique – in this method, the partner gently squeezes the tip or base of the penis just before the point of ejaculation thereby "cancelling" the orgasm. This process can be continued until the couple decides mutually to reach the climax.
      3. Desensitising creams and gels are available in the market that reduce the sensitivity of the penis and help men reach climax later. Some men also feel that condoms reduce the sensations and, in addition to providing safer sex, help them last longer.
      4. The couple can also experiment with sexual positions as some positions offer more control than others and may help to delay ejaculation.

      The optimal medical treatment for PE has not been established and the U.S. FDA has not approved any drug for its treatment but many studies have shown that a group of drugs called selective serotonin reuptake inhibitors (SSRIs) and drugs with SSRI-like side effects are safe and effective to treat this condition. Dapoxetine is a novel, fast-acting serotonin reuptake inhibitor which under FDA review for the treatment of premature ejaculation. Recent phase 3 clinical trials in patients with premature ejaculation have shown it to be effective in improving the time to ejaculation without any major adverse events, except nausea.

  19. QUESTION:
    i need some help with my premature ejaculation! please!?
    me and my girlfriend like to have sex plenty of times a week. the only problem is that i ejaculate too fast. i only last like 4 or 5 minutes. can someone please help me out!!!!! i would like to learn how i can stop that NATURALLY, without taking any medicine or anything. please help me.

    • ANSWER:
      Masturbate before you see her. Then it will take longer. Or you could have her make you orgasm, then you could spend a little while doing stuff to her, and then after a little while you'll be ready to go again and it will take longer! Also, when you feel you're getting close, pull out and perhaps go down on her a bit, or tease her a bit. Oh, and "extra safe" condoms will be thicker so will help you last longer. I think you can also get some condoms that make you last longer becuase they have a very small amount of this stuff in the end that numbs you a little bit. Hope this helps!

  20. QUESTION:
    Premature ejaculation help?
    I'm 17 and I cant last. Either I get too nervous and cant get up or I get up and get too excited so it ends quickly. I have been doing kegel exercises, which I think have been helping, but 2 days ago I started taking a workout supplement that has tribulus terrestris in it. I didn't know that tribulus terrestris helped men last longer and enhanced overall performance. So for the past few days ive lasted a lot longer and better when masterbating. But I just masterbated when the supplements effects already wore off and I didn't last as long at all, so Im kind of disappointed that I can't last longer myself without help. If anyone has an alternative solution to getting help from a product then Id like to know, but If anyone knows more about products that could help naturally and safely without having to take for a long period of time then I'd also like to know more about that as well. Any help at all would suffice because ive had this problem for a few years and I want it fixed so i can please my girlfriend.

    • ANSWER:

  21. QUESTION:
    Suffering from PE (premature ejaculation) "Help"?
    Hi Guys , am 22 years old and as i said i have this huge problem going on ... am not able to hold myself ... i come very early like within a minute or so ... i have tried to stop and hold it when am about to come , but it doesnt work ... am scared really need your help , will be into marriage within 3 years or so can i change it within that ... i need to keep my girl satisfied . how to change this and how to last longer plz helllllp .

    PS:- i need to get over it naturally no pills or something and am feeling very depressed of late ... is this has anything to do with that ??? plz advice thanks

    • ANSWER:
      before doing it, please yourself and then let a little time go by so you can get it up but you won't come as quick

  22. QUESTION:
    Can someone PLEASE tell me how to cure premature ejaculation or at least improve on it?
    Ok I'm 17 and here's the situation I always get myself into: I find a girl that I'm totally in to and I'm pretty good at getting them to feel the same way. So naturally we go out a few times (and I've met a few girls that wanted to get straight to business) and after awhile we "do the dew" if you know what I mean. And not to sound conceded but I'm pretty well endowed, which often worsens my situation because the girl I'm with gets excited about what we're about to do and then she is extremely let down when I finish 45 seconds in. I've gotten a few different reactions like sadness, anger, and some girls have acted like they didn't care, but tonight I got laughter. And while I've always hated myself for being like this I always had a little bit of hope that it might get better on it's own but it's gotten worse. She laughed at me and I would have rather been dead. For lack of a better word, I'm desperate, so any advice that would be of any help would be appreciated beyond recognition. And please don't post an answer if your just going to insult me, I really don't want to feel any worse than I already do.

    • ANSWER:
      hey brian..
      just google "PC muscle exercise"
      n results will help u out..
      its something to do with strengthening d muscle that controls ur erections n ejaculation..
      it'll surely help to maintain an erection longer n also to prolong ejaculation..

  23. QUESTION:
    Tips For an 18 year old guy with premature Ejaculation?
    I imagined my first time to be a wonderful experience but it ended up being a disater. I'm 18, good looking and outgoing. I have been seeing a girl i really like for about two months, i've known her for years but only recently had the confidence to ask her out. A few days ago she told me she had a free house and asked me if i wanted to stay the night. Naturally i jumped at the chance and went round straight away. When i got there we chilled out for a couple of hours, watched a movie and then decided to go for it. I told her i wasn't experienced but i still had visions of lasting atleast 5 minutes! We teased eachother for about 20 minutes, kissing and cuddling etc and everything was going perfectly. I then started to take my boxers off and to my horror, i realsied that i had already ejaculated. I was deavastated, particularly as my girlfriend looked so gorgeous in front of me. I tried in vain to get it back up but i just couldn't do it, in the end she just said that it was Ok and she didn't mind. She was really nice about it, but i was absolutely guttered and went into a state of depression, alls i could say to her was how sorry i was. What can i do? She says she wants to try again and i really want to, but i'm terrified that this will happen again. I'm still a virgin, i've watched porn on many occasions and masturbate almost daily. I really want to make it up to her but i'm worried that this will happen again. Can someone please help me..

    • ANSWER:
      Don't worry so much about it. Tell her she is just so sexy that you cannot contain yourself (pun intended). If it happens again, don't stop, just continue the foreplay and pleasure her while you wait to stiffen up again. You'll last longer the second time. No rule says it has to be one and done.

  24. QUESTION:
    i fro singapore,age 21 n thin..weight 46 and height 169..i have premature ejaculation?
    hw to treat it naturally?..where do i can buy the pill at phamarcy?..if i c a doktor,he will give me a medicine to treat it??..wen i fore play wit my gal,he touch my penis n my semen come up so fast..i try to hold it late by stopping n continue foreplay but nvr works..pls help if can my local singapore people..

    • ANSWER:
      The most natural way is to masturbate. Do it until you are about to come, stop, and start all over. Repeat until you gain control. Any girls love it when guys come.

  25. QUESTION:
    Am I still a premature ejaculator?
    Alright, so a little history: I used to have MAJOR premature ejaculation issues. My first 3 partners, I'd literally come on the first stroke or, on the best occasions, within the first 5 to 10 seconds. Obviously this was super embarrassing . . . but I really worked at it; first by getting super good at oral sex and things like that so I wouldn't totally disappoint me partners, and then but doing a lot of research to learn techniques that would help and just as importantly got more experience and plenty "self practice".
    At this point, I've made a LOT of improvement and think I've pretty much conquered the MENTAL aspect of the issue. That said, I think I'm just naturally prone to be a little on the quick side; physically just super sensitive. So while intercourse lasts much longer, I'm never able to keep continually thrusting for longer than about 20-30 seconds at a time. I have the control to stop when I'm getting close so intercourse lasts a lot longer (and i still take care of my partner's orgasms in other ways) . . . but I feel like I've reached the peak of how much I can improve my stamina. So, my question is . . . is this common and appropriate: thrusting for 20 to 30 seconds, pausing (sometimes switching positions) and just continuing to do that until the periods of thrusting get shorter and shorter as things progress and eventually I finish. Or are most people able to continually thrust for longer periods of time?
    thanks for your answers and your honesty.

    • ANSWER:
      Yep, very much so. My husband, too; after 6 years, it has become somewhat of an issue, actually. He's not able to last more than a minute or three.

      20-30 seconds is pretty extreme, though, to have to feel like you must pause. Its doing *nothing* for your partner, I don't care HOW good your tongue is. Nothing compares to a live penis. No substitutes.

      Wish I had a solution or suggestion outside of using drugs. :( Have you tried being drunk?

  26. QUESTION:
    How can I save my marriage?
    I have been married for 8 years. We had a great time in bed the first 6 months...However, I soon became pregnant, and my husband became really jealous of my past boyfriends. He harassed me and emotionally abused me for 7 years, and I kept getting pregnant, so naturally I stayed with him for the kids. We have 4 kids now....The abuse has stopped, but now I am so emotionally scared and not to mention exhausted from having 4 kids back to back. I want to make my marriage work, but I have no sexual desire for my husband, and when for some odd reason I do, he has severe premature ejaculation, so we can't even have sex. I have not had good sex for 7 years!!!!! HELP! What can I do, or what should I do?

    • ANSWER:
      What is with you people,do you live so far back in the woods you don't even know what birth control is?You having all those kids is just as much your fault as his so don't put blame on him.One thing I don't get is why he would be jealous of your past boyfriends just because you got knocked up.It sounds like there is something else you aren't saying that made him that jealous.You saying he has a problem with premature ejaculation is a crock,you should have known about this before you got married because that problem doesn't just pop up out of no where.It sounds to me like you're just looking for a reason to divorce him and use your 4 kids to take him to the cleaners,like a lot of women do.Sorry to be so rude,but I call them like I see them and your story just doesn't sound very credible to me.

  27. QUESTION:
    Does Masturbation Effect Sexual Performance?
    Okay look, first of all there's no need to flag me cause I've seen worse questions on here and I'm not going to be explicit. I just need to hear from people who may know from experience...

    I've heard mixed things about Masturbation, some saying it's bad and can cause premature ejaculation and some saying it's healthy and can help sexual performance. Well, in my case, I'm recently out a long relationship and am in no hurry to jump into another one unless it happens naturally. I refuse to look for a woman just to have sex with her. But I have a very high sex drive due to being extrememly sexually active in my last relationship, not to mention how woman are looking and dressing these days. Therefore, I tend to Masturbate from time to time. I just don't want this to effect my performance once I Do get into another relationship. Are there any known frequent masturbators that still have a good sex life??

    Once again, please answer the question and don't flag me. I didn't use any explicit language...

    Thank you.

    • ANSWER:
      it makes you quirky and weird because we usually watch porn and it makes us nervous around the opposite sex, but you have to leave all the puritan shit behind you, and accept that you live in the generation X, or Y?(now?)

      so just always be yourself, masturbation is normal, monkeys do it

  28. QUESTION:
    Sex, just a few questions, a little help?
    Hello.

    I'm currently in a relationship and 16, and have just become sexually active, i've had sex 3 times now and have a few queries.

    The first is the viscosity of my semen, i explained to my girlfriend that this tonic i was taking naturally "watered me down" that was merely an exscuse. The only problem is that it makes clearning up more work, it isnt to much of a problem, but its a little embarrasing and i'm hoping its not a health issue?

    The second is premature ejaculation, the first 2 times i had sex, i ejaculated in less that 10 minutes but yesterday, the sex lasted at least 30 mins, it was one of the best experiences of my life, my girlfriend managed to reach climax before me and we tried many positions. It was the first time in daylight and without bed covers, it was magic. I'm not sure why i didn't ejaculate sooner as i could see her causing more arrousal. I used a different type of condom, but it wasn't visably different. It was great but strange, why did i last so long?

    • ANSWER:

  29. QUESTION:
    My penis is too small!!?
    i feel really embarassed and I dont know what to do. ive had some girlfriends and some of them have offered sex but i reject it saying its too early. i want to but i feel my penis is really small. I'm 15 years old at the 5 feet 7 inches, with a 5 inch penis erect it cud be bigger i checked 4 months ago. but i feel really ashamed and i also have a problem with premature ejaculation. sometimes i wack off to porn and i jizz way to quickly. but i dont mind that because im just 15 that will change over the years. but i really want to make my dick bigger somehow naturally and freely. please someone help me lol this is super embarassing

    • ANSWER:
      your size is normal

  30. QUESTION:
    please tell me good medicine for my problem?
    I already asked this question but i didn't get satisfaction answer. Am 26 years old but am suffering from premature ejaculaion. Thats why i want to become strong means minimum 20 minutes i am not want to ejaculate. But it is not from unnaturally. I wanna become naturally fit. I wanna cure my early ejaculation and ejaculate lately. Please tell me good medicine and good ideas that can help me. Really am thankful to you. within one minute i burst thats y plz tell me plz

    • ANSWER:
      have a yard stick to assess as to after how many shots u ejaculate.

      for instance, u ejaculate say after 30 shots. what u've to do is give 10 shots and withdraw and touch all the outer parts of ur partner and discuss something else which is interesting to both of u. after a gap of 10 or 15 minutes, again give 12 shots and then a gap and so on so forthe. i've seen many of my friends who ejaculate after 200 or 300 shots and even highe.r count upto1000. nothing to worry. good luck to u and a 1000 shots.

  31. QUESTION:
    How can i naturally cure premature ejaculation?
    Im 27 year old male and suffering from premature ejaculation, i was wondering if anyone could please point me in the right direction to curing this problem as its starting to make me really depressed and causing issues in my relationship.

    Ive read over a lot on the internet but have no clear ideas in the best way of dealing with it. would be great to hear how others have overcome the problem.

    Also is it possible overcome without the help of my girlfriend

    Thanks

    Sam

    • ANSWER:
      Hi Sam

      Its a common problem with up 40% of men will have at some point in their lives. There are a few treatments available mostly on prescription such as EMLA cream & Priligy.

      However there is one treatment which I know of which doesn't need a prescription which is called stud 100 I know its a duff name but it does work have a look at the link below.

      See what you think.

  32. QUESTION:
    Whats the best way to naturally cure premature ejaculation?
    Im 27 year old male and suffering from premature ejaculation, i was wondering if anyone could please point me in the right direction to curing this problem as its starting to make me really depressed and causing issues in my relationship.

    Ive read over a lot on the internet but have no clear ideas in the best way of dealing with it. would be great to hear how others have overcome the problem.

    Also is it possible overcome without the help of my girlfriend

    Thanks

    Sam

    • ANSWER:
      Research has found that there may be a link between nitric oxide levels and premature ejaculation (check out the article below). Hope this helps...

  33. QUESTION:
    I've Premature Ejaculation at 23?
    Hello everybody.....i am 23....male (of course) and i have PREMATURE EJACULATION....which is starting to affect my beautiful relationship with my woman...although we found a system so that i ejaculate then for the second time give her an orgasm...i used to have it when i was around 17-18 and it went on to around 21 then its stopped till 5 months ago....i ejaculate in less than 4 minutes...you can scream....and its not cool at all....my girlfriend went back to her country since we live in china (she went for an exam) and now am here alone....i wanna prepare for her before she comes back so that i can give her the orgasmes that i used to give her... can i cure it?? can it go away?? what can i do about it?? i dont need a doctor or medication....i need something done naturally....but if u only have medication to advice me then its okay....please help because i know that you know that its very FRUSTATING.

    • ANSWER:
      Premature ejaculation primarily has a physiological basis. Biologically, men have an orgasm approximately 2-3 minutes after penetrating the vagina. Women, on the other hand, typically take more time to reach the climax. Since in most cases, the partners may not climax together, they are not satisfied and the ejaculation is termed premature.

      However, premature ejaculation may be caused by a variety of psychological and social reasons. It is seen that it occurs frequently when the man is under mental stress or anxiety. Anxiety may be due to the fear of non-performance, the fear of being discovered (as during premarital or extramarital sex in our society) or anxiety related to contraction of sexually transmitted diseases or an unwanted pregnancy.

      The following techniques may be beneficial in delaying ejaculation:

      1. The "stop and start" method – in this method, the man learns to recognise the stage after which he cannot control ejaculation. The treatment method trains the person to remove the stimulus just before that stage is reached so that the urge to ejaculate is controlled. For example, when during masturbation, the man reaches a point just before ejaculating, he stops the stimulus until he starts losing the erection. Once the stage is past, he can resume the activity. This process is repeated again and again until the individual is able to delay ejaculation till the time he wishes. This method called the 'Masters and Johnson method', is most effective when the help of the partner is sought during actual intercourse.
      2. The squeeze technique – in this method, the partner gently squeezes the tip or base of the penis just before the point of ejaculation thereby "cancelling" the orgasm. This process can be continued until the couple decides mutually to reach the climax.
      3. Desensitising creams and gels are available in the market that reduce the sensitivity of the penis and help men reach climax later. Some men also feel that condoms reduce the sensations and, in addition to providing safer sex, help them last longer.
      4. The couple can also experiment with sexual positions as some positions offer more control than others and may help to delay ejaculation.

      The optimal medical treatment for PE has not been established and the U.S. FDA has not approved any drug for its treatment but many studies have shown that a group of drugs called selective serotonin reuptake inhibitors (SSRIs) and drugs with SSRI-like side effects are safe and effective to treat this condition. Dapoxetine is a novel, fast-acting serotonin reuptake inhibitor which under FDA review for the treatment of premature ejaculation. Recent phase 3 clinical trials in patients with premature ejaculation have shown it to be effective in improving the time to ejaculation without any major adverse events, except nausea.

  34. QUESTION:
    I've Premature Ejaculation at 23?
    Hello everybody.....i am 23....male (of course) and i have PREMATURE EJACULATION....which is starting to affect my beautiful relationship with my woman...although we found a system so that i ejaculate then for the second time give her an orgasm...i used to have it when i was around 17-18 and it went on to around 21 then its stopped till 5 months ago....i ejaculate in less than 4 minutes...you can scream....and its not cool at all....my girlfriend went back to her country since we live in china (she went for an exam) and now am here alone....i wanna prepare for her before she comes back so that i can give her the orgasmes that i used to give her... can i cure it?? can it go away?? what can i do about it?? i dont need a doctor or medication....i need something done naturally....but if u only have medication to advice me then its okay....please help because i know that you know that its very FRUSTATING.

    • ANSWER:
      Premature ejaculation primarily has a physiological basis. Biologically, men have an orgasm approximately 2-3 minutes after penetrating the vagina. Women, on the other hand, typically take more time to reach the climax. Since in most cases, the partners may not climax together, they are not satisfied and the ejaculation is termed premature.

      However, premature ejaculation may be caused by a variety of psychological and social reasons. It is seen that it occurs frequently when the man is under mental stress or anxiety. Anxiety may be due to the fear of non-performance, the fear of being discovered (as during premarital or extramarital sex in our society) or anxiety related to contraction of sexually transmitted diseases or an unwanted pregnancy.

      The following techniques may be beneficial in delaying ejaculation:

      1. The "stop and start" method – in this method, the man learns to recognise the stage after which he cannot control ejaculation. The treatment method trains the person to remove the stimulus just before that stage is reached so that the urge to ejaculate is controlled. For example, when during masturbation, the man reaches a point just before ejaculating, he stops the stimulus until he starts losing the erection. Once the stage is past, he can resume the activity. This process is repeated again and again until the individual is able to delay ejaculation till the time he wishes. This method called the 'Masters and Johnson method', is most effective when the help of the partner is sought during actual intercourse.
      2. The squeeze technique – in this method, the partner gently squeezes the tip or base of the penis just before the point of ejaculation thereby "cancelling" the orgasm. This process can be continued until the couple decides mutually to reach the climax.
      3. Desensitising creams and gels are available in the market that reduce the sensitivity of the penis and help men reach climax later. Some men also feel that condoms reduce the sensations and, in addition to providing safer sex, help them last longer.
      4. The couple can also experiment with sexual positions as some positions offer more control than others and may help to delay ejaculation.

      The optimal medical treatment for PE has not been established and the U.S. FDA has not approved any drug for its treatment but many studies have shown that a group of drugs called selective serotonin reuptake inhibitors (SSRIs) and drugs with SSRI-like side effects are safe and effective to treat this condition. Dapoxetine is a novel, fast-acting serotonin reuptake inhibitor which under FDA review for the treatment of premature ejaculation. Recent phase 3 clinical trials in patients with premature ejaculation have shown it to be effective in improving the time to ejaculation without any major adverse events, except nausea.

  35. QUESTION:
    Whats the best way to naturally cure premature ejaculation?
    Im 27 year old male and suffering from premature ejaculation, i was wondering if anyone could please point me in the right direction to curing this problem as its starting to make me really depressed and causing issues in my relationship.

    Ive read over a lot on the internet but have no clear ideas in the best way of dealing with it. would be great to hear how others have overcome the problem.

    Also is it possible overcome without the help of my girlfriend

    Thanks

    Sam

    • ANSWER:
      It sounds like you are gay, you should stop thinking about having sex with men while you are having sex with your girlfriend. When you think about banging guys it makes you horny and you come too soon.

  36. QUESTION:
    I've Premature Ejaculation at 23?
    Hello everybody.....i am 23....male (of course) and i have PREMATURE EJACULATION....which is starting to affect my beautiful relationship with my woman...although we found a system so that i ejaculate then for the second time give her an orgasm...i used to have it when i was around 17-18 and it went on to around 21 then its stopped till 5 months ago....i ejaculate in less than 4 minutes...you can scream....and its not cool at all....my girlfriend went back to her country since we live in china (she went for an exam) and now am here alone....i wanna prepare for her before she comes back so that i can give her the orgasmes that i used to give her... can i cure it?? can it go away?? what can i do about it?? i dont need a doctor or medication....i need something done naturally....but if u only have medication to advice me then its okay....please help because i know that you know that its very FRUSTATING.

    • ANSWER:
      Premature ejaculation primarily has a physiological basis. Biologically, men have an orgasm approximately 2-3 minutes after penetrating the vagina. Women, on the other hand, typically take more time to reach the climax. Since in most cases, the partners may not climax together, they are not satisfied and the ejaculation is termed premature.

      However, premature ejaculation may be caused by a variety of psychological and social reasons. It is seen that it occurs frequently when the man is under mental stress or anxiety. Anxiety may be due to the fear of non-performance, the fear of being discovered (as during premarital or extramarital sex in our society) or anxiety related to contraction of sexually transmitted diseases or an unwanted pregnancy.

      The following techniques may be beneficial in delaying ejaculation:

      1. The "stop and start" method – in this method, the man learns to recognise the stage after which he cannot control ejaculation. The treatment method trains the person to remove the stimulus just before that stage is reached so that the urge to ejaculate is controlled. For example, when during masturbation, the man reaches a point just before ejaculating, he stops the stimulus until he starts losing the erection. Once the stage is past, he can resume the activity. This process is repeated again and again until the individual is able to delay ejaculation till the time he wishes. This method called the 'Masters and Johnson method', is most effective when the help of the partner is sought during actual intercourse.
      2. The squeeze technique – in this method, the partner gently squeezes the tip or base of the penis just before the point of ejaculation thereby "cancelling" the orgasm. This process can be continued until the couple decides mutually to reach the climax.
      3. Desensitising creams and gels are available in the market that reduce the sensitivity of the penis and help men reach climax later. Some men also feel that condoms reduce the sensations and, in addition to providing safer sex, help them last longer.
      4. The couple can also experiment with sexual positions as some positions offer more control than others and may help to delay ejaculation.

      The optimal medical treatment for PE has not been established and the U.S. FDA has not approved any drug for its treatment but many studies have shown that a group of drugs called selective serotonin reuptake inhibitors (SSRIs) and drugs with SSRI-like side effects are safe and effective to treat this condition. Dapoxetine is a novel, fast-acting serotonin reuptake inhibitor which under FDA review for the treatment of premature ejaculation. Recent phase 3 clinical trials in patients with premature ejaculation have shown it to be effective in improving the time to ejaculation without any major adverse events, except nausea.


Help Premature Ejaculation Problem

Written By: admin - Dec• 08•11

Premature ejaculation is a common problem that haunts many men in the bedroom. But do not blame yourself for not lasting long enough for your lover. The tendency to ejaculate quickly during sex is biologically ingrained in most men as a way to ensure efficient procreation of the human race. But if you want to boost your sexual stamina and want to last as long as your female partner during sex, this can be easily achieved even without medical or professional help. Keen to learn how? I bet you do! Keep reading...
Dowwnload training videos - Stop Premature Ejaculation
Principle #1 - Tune into sex, NOT out of sex

You need to appreciate and experience full-body sensuality - not just intercourse. Sex is not only about your penis in her vagina. If this is your perception of sex, you are bound to remain a quick ejaculator. Make sex an entire head-to-toe experience. Relaxation holds the key here. Do not jump straight into intercourse at every opportunity. Instead, "tune into sex" by approaching it in a sexy manner, for example, by giving your partner a sensuous massage or taking a bath together. This helps to relieve overall tension in your body and reduces the chances of involuntary ejaculation during lovemaking. The best thing is that this will also lower her threshold for an orgasm and increases the odds that you will at least last as long her.

Principle #2 - Work with your point of "ejaculation inevitability", NOT against it

A great way to achieve this is to masturbate with a dry hand first. Get yourself stimulated but do not push yourself over the edge yet. This will teach you how to stay highly aroused without ejaculating. Let the sensations subside and resume arousing yourself just to your point of no return (PONR), then backing off once more. Once you have attained decent control over your ejaculation, move on to masturbation using some lubrication. This will intense the intensity of sexual stimulation and will be closer to what it feels during actual intercourse. Follow the same routine and stimulate close to the PONR several times and then backing off. This "self love" technique will help you get in sync with your ejaculation inevitability and gives you superior ejaculatory control before long.

Don't be too hard on yourself when things don't go right at first. Developing ejaculatory control may not be the most natural thing initially. It does take time, patience and practice. But keep your spirits up and try to see the lighter side of things even when you 'accidentally spill' during sex.

Think about what awaits you when you finally achieve better ejaculatory control. You will become suddenly more interested in sex and enjoy more satisfying lovemaking sessions. And she too, will be looking forward to each tantalizing encounter in bed with you!

If you seriously want to SUPERCHARGE your sexual stamina and confidence, this is a proven step-by-step system that helped me last 27 minutes longer in bed:

CAUTION: If you find yourself suddenly lasting from under 2 minutes to over 2 hours in your first attempt, please do cease and resist from using this incredibly powerful technique for a few days

Frequently Asked Questions

  1. QUESTION:
    How can I help my premature ejaculation problem?
    I have SEVERE premature ejaculation. I am 18 years old and have never had sex, but when I am even holding hands with my girlfriend, I ejaculate in my pants. This only happens with this one girl. I don't feel myself coming but I always end up with embarassingly wet pants. I take Prozac and Welbutrin for depression and Aderall for ADD. Are these meds causing my problem? This is the most frustrating problem I have ever had!!

    • ANSWER:
      See your doctor.

  2. QUESTION:
    Please tell me which product is better for my premature ejaculation problem?
    I am 36 years old. Whenever I sex it will finish in 1-2 minutes. Please help me out to find a good solution to get my energy back. Please tell me which product is better for my premature ejaculation problem.

    • ANSWER:
      Try to take herbal supplement for male sexual energy. There is a product called Invigo, it is very good for improving sexual energy levels. Keep in mind that it will take at least two weeks to see results. But effect of Invigo is very good and this will last for more than one year. Definitely you will get your confidence in sex and get rigid and harder erection..

  3. QUESTION:
    Anyone having premature ejaculation problem and now sexually healthy ?
    Well... I'm a lot scared about this premature ejaculation problem as I started masturbation even before puberty... i guess. Feels like lost and impossible to get over this as I ve heard it might also leave you infertile ! Though I'm still virgin but i ejaculate very fast while watching porn on internet .Need your help plz.

    • ANSWER:

  4. QUESTION:
    How I can resolve Premature Ejaculation problem?
    Dear Friend
    I am 27 year old male, newly married but I am facing a problem that i get ejaculated within two three minutes only, because of this I am not enjoying my sex life, I request you to please advise me some tips or technique which can help me to have till last.

    • ANSWER:
      Just go for it and then wait a few minutes then get back in the saddle.

      But if you really feel that you must fight it, think of somebody that's really unappealing for a little while.

  5. QUESTION:
    What kind of a doctor should I see about a Premature Ejaculation problem?
    I don't have insurance so I really need to be sent to the right doctor the first time. Is there a pill that they will give me or how can they help me?

    • ANSWER:
      any MD (medical doctor )can help you with this. Any pill for this.. yes there is it's called viagra. here is more info
      http://www.pe-information.com/?gclid=CJaR0taE_JgCFQ9SQgodMhTCnA

  6. QUESTION:
    is there any doctor or hakim in pakistan (punjab) who can help me in my premature ejaculation problem please?
    i m 26 years old, having premature ejacualtion problem. i have done a lot of (musht zani) in past and had also the problem of ehtalam.
    now my penis is also a little bit week.

    • ANSWER:
      Premature ejaculation is also known as (PE).Premature ejaculation (PE) is uncontrolled Ejaculation shortly after sexual penetration with minimum sexual stimulation before it is desired.Premature ejaculation may result in an unsatisfactory sexual experience for both partners.It is one of the most common forms of male sexual dysfunction, and has probably affected every man at some point in his life.

      Yes i can understand your problem you have masturbated a lot before that is the reason you are suffering from Premature Ejaculation.The only thing you can do is Buy a anti impotency drug have you heard about levitra and viagra.You can buy this drugs online from a reputed online pharmacy without prescription.So dont waste the time in searching Doctors and Hakim'ss.After Using this drug sexually life will change just try t out this amazing drug.Below are the links were you can buy these drugs online.

  7. QUESTION:
    Can someone give me advice to help get rid of my extreme premature ejaculation problem?
    Here's the deal: I am 18 years old and I had been masturbating like crazy for the past five years! I just recently started having sex with my girlfriend, but I ejaculate too soon... And I mean REALLY soon! After about the third thrust, I ejaculate! Is there any advice that I can get from you? Have you gotten medical advice that you could share? Anything would help! Thank you.

    • ANSWER:
      Treatment:

      1: Dilute three drops of hibiscus essence into 1/4 cup of water. Hibiscus helps promote a strong bonding feeling, and one of the main causes of premature ejaculation is a lack of an emotional connection. Drink the hibiscus cocktail three times per day: in the morning, before lunch and before bed.

      2: Eat a diet that includes solely fruits. Many natural healing experts agree that if you eat meals twice a day that include only fruits, you can avoid premature ejaculation during sex. Your diet should also include no coffees or teas. Instead you should focus your diet on milk, honey and nuts.

      3: Take a ginseng supplement once per day. This will improve your overall sexual performance, while also lengthening the experience.

      4: Take asparagus or garlic natural herbal supplements. These herbal supplements have the proper herbs needed to naturally prevent premature ejaculation.

      5: Take more time with your foreplay. This means you must allow sex to last longer than 15 minutes. The longer it takes you to achieve an erection, the longer that erection will last. Concentrate on your partner instead of yourself, and allow the experience to gradually lead to intercourse.

      6: Anxiety or excitement about an imminent sexual encounter can cause a lack of ejaculatory control. Often, a man may worry about living up to his partner's sexual expectations. This anxiety can result in an early climax within the man.

      7: Practice ejaculating on your own. Many sex therapists agree that if you have a premature ejaculation problem, you should work on starting and stopping. The main problem that those with premature ejaculation issues have is the problem of letting go before they should. Working on starting and stopping on your own can help you prepare for the long haul with your partner.

      8: Wear a condom with your partner, if none of the above methods prevent your premature ejaculation. Condoms dull sensitivity to the penis and help most men last longer than without. Experiment with different condoms. There are some dubbed "extra sensitive" or "ultra thin." You may need to go without these brands.

      9: Stop premature Ejaculation with the Enlast Premature Ejaculation Program. Enlast is completely safe, works immediately and can give you the sexual power and pleasure your looking for. They also provide a free bottle on selected packages.

  8. QUESTION:
    Is there anything I can do to help my boyfriend with his premature ejaculation problem?
    I think he is at about two minutes and if he could get to four minutes it would be wonderful:)

    • ANSWER:
      tell him to jerk it a few minutes before you guys want to start. also, try getting on top and pleasuring yourself more than him during sex. go the way of the slow grind. when you're done, he can do his thing.

      He could probably last all night with this.

  9. QUESTION:
    Hey guys, I am screwed, I have premature ejaculation problem, what do u advice i do. I need ur help plz?
    I have noticed this and its becoming a worrying problem to me. It gets embaraccing knowing you cant last long with ur girl. What do u guys think?

    • ANSWER:
      Dear We have to see many aspects in treatment of Premature ejaculation. First is your age. If you are novice to sex then you can give more time to settle down yourself. But if your problem persists then we have to see it medically. At this point its important to stucdy your ejaculation time. If you are ejaculating within 1-2 minutes then its serious PE which needs specific attention. In severe cases we observe the results only from combination threapy in which first few medicines are used to lower down the severity then patient has to learn the special control techniques which can make him independent to make sex without any need of medicine or external product.

      Dr Anil Kumar
      Specialist Sexual Medicine
      dr.anilkumar@hotmail.com

  10. QUESTION:
    i have a serious premature ejaculation problem, help meeee?
    i had sex with one of my relative, i did'nt enjoy at all, cause i could'nt stop ejaculation. as and when i inserted my penis, i started ejaculation. that women also did enjoyed at all. i had sex several times, everytime it is the same case. help me. can we stop ejaculation while stroking.

    • ANSWER:
      year ago my husband suffered very much from premature ejaculation too and he started trying everything you can imagine to stop premature ejaculation. the things that really work is:

      1) The squeeze! One physical strategy for delaying climax involves squeezing the shaft of the penis right before ejaculation. It creates a mild discomfort and keeps the event from happening!
      2) Mental distraction! Some people find mental distraction helpful for delaying things. The idea is to think of something completely unrelated to your partner—and distinctly nonsexual. Some guys imagine they are at a football game or do math problems in their heads.

      3) also you must use herbal treatment because you can not do everything always 100% right...!!! in that case Deer Antler Plus is really good (probably the best) product that helps against premature ejaculation!

      Premature ejaculation is directly linked to low serotonin levels in the brain. Serotonin is a highly important neurotransmitter that regulates important functions like sexual appetite, mood and sensory perception. Low serotonin levels are the root cause of many problems, including depression and anxiety. Deer Antler Plus’s herbal ingredients interact with the chemicals in the brain to produce more serotonin. This results in significantly controlling the ejaculation process and eventually better sexual relationships.

      I do not know if any pharmacies carry Deer Antler Plus but I do know that you should purchase it directly from the manufacturer and read more about the product here http://www.deerantlerplus.com/?aid=221781

      It worked and still works for him (and for me too ;) )!

  11. QUESTION:
    Have any of you cured your premature ejaculation problem with herbs or any other way?
    please help reall answers.

    • ANSWER:
      Premature ejaculation vanishes with experience in my opinion.

  12. QUESTION:
    how I can resolve Premature Ejaculation problem?
    Dear Friend
    I am 27 year old male, newly married but I am facing a problem that i get ejaculated within two three minutes only, because of this I am not enjoying my sex life, I request you to please advise me some tips or technique which can help me to have till last.

    • ANSWER:
      For a quick solution I suggest to masturbate before making sex with your partner.
      Another thing is - Make your Nut less sensitive by rubbing it a lot or applying some irritated thing like brandy, perfume, vicks etc. (NOT BEFORE SEX)
      And for a permanent cure - Do KEGAL exercise. - Contract your pelvic muscle stop at your ease - as much as you can - release it - repeat it 5 to 10 times while in a sitting position. Do it 5 to 10 times in a day.

  13. QUESTION:
    How do you cure the premature ejaculation problem and my girlfriend has trouble geeting an orgasm, Help Pleas
    I have never had this problem and never encountered a woman with this problem. She enjoys the sex but i want her to get that extra push over the edge! Please help!

    • ANSWER:
      Think about something non-sexual.

  14. QUESTION:
    hello my fellow yahooers! Any suggestions for a man with a premature ejaculation problem?
    I sometimes half sex with women and i seem to ejaculate in her too soon sometimes. I was wonderin if n e 1 has this same prob lem. N E suggestions on what to do to increase my hump time? Help M3 PLEEEZE.

    • ANSWER:
      Try kegel exercises. It helps you strengthen you PC muscle and control your tendency to ejaculate. Here, follow this link to an article you may find very interesting:

      http://ca.askmen.com/love/love_tip_60/67_love_tip.html

      good luck..also there's always...think about baseball, baseball, baseball.... : ) try the kegels...

  15. QUESTION:
    how exactly does "kegel exercise" help solving premature ejaculation problem?
    i know what it is,and how to do these exercises,but i dont know what it will do to me to make me last longer.....does anyone know?????????????

    • ANSWER:
      Kegels tones and strengthens the PC muscle which helps to control when you ejaculate. By doing this exercise regularly, you will be able to contract your PC muscle for a longer period of time. In doing so, when you feel you are about to ejaculate, simply contract the PC muscle and hold it there until the feeling subsides. What contracting the PC muscle does is to constrict the passageway from the prostate(semen holder) and the urethra(penis shaft). So when the passageway is closed, the semen can't be ejaculated. Therefore, if you have not ejaculated then you are still good to go.

      I hope this clears things up

  16. QUESTION:
    Premature Ejaculation Problem?
    Is there any cure for premature ejaculation problem. I m having a little difficulty controlling and getting erections only with 4-6 strokes. Is there any ayurvedic or unani treatment for this. I have done a lot of kegel exercises also but of no help.

    Anybody gone through the same process and finally got rid of it.
    please help.

    NOTE: serious answers please.

    • ANSWER:
      Practice!

      The Stamina Training Unit (STU) from Fleshlight was engineered expressly to help men learn to last longer in bed.
      If you can last 10 minutes in the STU you can last 20 in bed with anyone!

  17. QUESTION:
    Premature ejaculation problem?
    Recently started having sex with girlfriend. I know will get better with practice, but I am embarrassed. Within seconds of insertion into her, I ejaculate. No matter how hard try not to. IT is like my mind takes control of my body. I can sometimes continue on but other times not. How can I help solve this problem?

    • ANSWER:
      Exercise To Cure Premature Ejaculation

      The Start Stop Technique : The basic technique is stimulation of the penis until just before the point of orgasm, and then stopping stimulation until arousal is lower. Start stimulating again and the process is repeated until desired length of time until orgasm is reached, You may lose your erection when you stop the stimulation, but just start again. The most Important part of this exercise is to try everyday if possible. This exercise may take 3-5 months for improvement.

      Pelvic floor muscles : Stop the flow of urine while you are peeing. As you are peeing, intentionally stop the flow of urine. Do this several times until you can clearly feel the muscle you are using to stop the flow.

      http://www.sexualweakness.com/premature-ejaculation.html

  18. QUESTION:
    HARDCORE Premature Ejaculation problem: whats the absolute best product?
    I have gangster premature ejaculation. it's not even funny. This premature ejaculation is so intense that I tend to ejaculate when I sleep.

    I tried a product called 5-htp due to high serotonin, and stuff. Taking unusually high dosage atleast(atleast 200mg) seemed to help. Going a day without an unnecessary orgasm helps... (so far I'm on my 13th day.) However, the large amount of tablets cause me to throw up for hours each morning. I've ejaculated so frequently in the past, that throwing up for hours feels like an improvement.

    However, it is very annoying. So, what is the best tablet/medication for Super premature ejaculation? Did any of you ever take medications or anti-depressants that completely removed your ability to ejaculate? If so, I need it... I cannot take it anymore. Going an entire day without mindless ejaculation seems like an accomplishment. I do not masturbate, but if I did I'd release in about 30 seconds. I did read about a product called Zoloft in which people complained that they lost their ability to ejaculate (as a result, they could have sex forever.) Has anyone got any ideas for me? This is such a rare problem, that I doubt ordinary doctors will have a solution. Ordinary premature-ejaculaton medications don't affect me.

    • ANSWER:
      You already answered the question your self! Serotonin Uptake Inhibitors such as Zoloft, Welbutrin or Lexepro will delay ejaculation if not make it virtually impossible to have one all together.
      You most likely can get a prescription from your doctor if you were to tell him that your premature ejaculation is causing you to be depressed (AKA: situational depression), which is probably true, at least to some degree.
      Explain to him that your lack of control in regards to ejaculation is causing you to search for products that may help and usually make you sick to your stomach, and when you discover that they are ineffective, you slip into depression which in turn does not help you have a normal, healthy, and happy sex life.

  19. QUESTION:
    I have premature ejaculation problem , it takes almost 90 second to finish it,plz let me now how can u help me
    i am out of country and visit my home after 9 months, 5 years back i got married, since then i have this problem. Erections are not bad, but premature ejaculations are the problem.

    • ANSWER:
      the best you could do is tell it to your doctor or visit a specialist.

  20. QUESTION:
    how can i last longer during sex and what tablets can i take for premature ejaculation?
    I'm from India and i have premature ejaculation problem so can anyone help me please...

    • ANSWER:
      Exercise To Cure Premature Ejaculation

      The Start Stop Technique : The basic technique is stimulation of the penis until just before the point of orgasm, and then stopping stimulation until arousal is lower. Start stimulating again and the process is repeated until desired length of time until orgasm is reached, You may lose your erection when you stop the stimulation, but just start again. The most Important part of this exercise is to try everyday if possible. This exercise may take 3-5 months for improvement.

      Pelvic floor muscles : Stop the flow of urine while you are peeing. As you are peeing, intentionally stop the flow of urine. Do this several times until you can clearly feel the muscle you are using to stop the flow.

      http://www.sexualweakness.com/premature-ejaculation.html

  21. QUESTION:
    Wierd premature ejaculation problem?
    Whenever i mess around with my grifriend and she grinds me on top i always orgasm. Whenever she is on bottom i don't and aything else we do i don't orgasm quickly. For some reason whenever she is riding me grinding it only takes a matter of seconds for me to orgasm. I think this might just be a mental thing but can anyone help? I've tried masturbating beforehand and that didn't help.

    • ANSWER:
      It probably is a mental thing. If she is on top you probably feel you are being dominated and under her control and you find it very arousing. Not sure what you can do about it really, but if you don't orgasm quickly in other postions suppose it is nothing to really worry about.

  22. QUESTION:
    A Serious question: can viagra increases the time to ejaculate if having premature ejaculation problem?
    Hi,
    My friend ejaculate in less than 20 seconds.
    He asked me so I'm asking you guys for help in this area.

    Question is:
    Can my friend (of age 25) can have any pill (e.g. viagra or any other than this) to increase the time to ejaculate up to 10 to 15 minutes?

    Is there any medication exists for such sexual problems?

    Its a serious question, can save a marriage.
    please help!

    • ANSWER:
      5-HTP, a supplement bought from a health store/shop may help - it is worth trying. It increases serotonin levels. Just do not take with anti-depressants or you would get a doubling effect.

      There are serotonin reuptake inhibitors from a doctor for that but they are not without side effects. Although newer short-acting ones are coming onto the market, no pharmaceutical drug is without side effects, which can be really bad sometimes. Its like you gain something but lose somewhere else with your health. Natural remedies are better. It is better to try 5-HTP.

      Some men use physical/mental techniques, which you can find articles on over the Internet, eg: http://www.4-men.org/premature2.html.
      It is believed that men with premature ejaculation (PE) may have increased histamine levels (see first link below) so get your friend to take Vitamin C and Quercetin which are natural anti-oxidants that are powerful anti-histamines too.

      There is a herb called Huanarpo macho (link below) that is used in Peruvian medicine for PE. Your friend could perhaps source this from the Internet if 5-HTP doesnt help.

      Hope this helps.

  23. QUESTION:
    Strange Premature Ejaculation problem?
    I have what seems to be a strange case of premature ejaculation. I suffered from this severely when i was slightly younger, however i put it down to my phimosis (i could not retract my foreskin) I was circumcised for this problem and thought i was cured. This was the case for a while, i could do anything with my partner and i wouldnt ejaculate. However, as i started to masturbate again with my circumcised penis i ended up with a strange technique - i simply rub my shaft and put pressure onto it, this after a while, brings me to orgasm. Now when im with a partner, if she is simply rubbing gently against me i ejaculate very quickly, but if i am having intercourse i find it hard to ejaculate because it does not feel similar to my masturbation technique. Sometimes i find myself nearly ejaculating if im just kissing her for a while and her body is pushing against my crotch. Whereas is shes handling my genitals i can last forever. Help?

    • ANSWER:
      Phimosis has nothing to do with premature ejaculation. And unfortunatly circumcision does a lot of nerve damage to the penis increasing the risk of sexual dyfunction, esspecially PE.

      You need to learn how to control yourself. When you masturbate make sure you don't take any less than 10 minutes to ejaculate. You can train yourself to have PE and you don't want to do that.

      Also sex not being the same as masturbation has nothing to do with it either. Sex will never feel like masturbation.

      If you are ejaculating without any stimulation at all then I think it's time you go in and get medical treatment. It's gotten to the point where it's a sexual dysfunction and not just a self control problem. Talk to your doc and see what he can do for you.

      -Connor

  24. QUESTION:
    Premature Ejaculation Problem, Can u help?
    Please suggest me some remedy how to come out of this situation. Please see my other question for details.

    • ANSWER:
      be confident about the size of your penis and ability; do a lot of foreplay with your girlfriend; oral sex before intercourse; vary your hip movements during sex, e.g. in/out, up/down, left/right, clockwise/counterclockwise, half in/fully in, diagonal penetration, etc.; try different sexual positions; think of non-sexual matters while having sex; stop when you are about to shoot your c-u-m to prolong sex; and focus not on your own satisfaction but on the pleasure of your partner. i hope these tips help you to be a stud in bed. cheers!

  25. QUESTION:
    boyfriend premature ejaculation problem? worth 10 points and an answer in return!?
    my boyfriend comes too early when we make out, i don't even need to touch him down there, yet during
    sex, he can't maintain his erection. it's becoming irritating. can anyone help me understand what the problem is?

    he was a 'player' before we got together, so pretty experienced.. am i to blame?
    no, no... he gets normal erections and enjoys oral sex and the like, but during penetrative sex, he loses it.
    tried prolonged foreplay, but he came during.

    • ANSWER:
      i agree if he comes before you have sex then his erection should last longer, if he has the problem getting it up ask him what the problem is, he might have something on his mind, and it not you fault in anyway what so ever. try some new things like dress up different positions, tease him etc, but if he comes to quick tell give him a w@nk and give it an hour and go again , if the problem don't stop he should seek medical advise. good luck :)

  26. QUESTION:
    Premature Ejaculation problem, please help!!?
    I don't know whats wrong. But the problem is really affecting my relationship and its embarrassing as well. Any cures for it at all out there? I feel I've tried everything and any help would be amazing. please!

    • ANSWER:
      Do this it will really help you. Prepare a mix of water and ice in a glass.When it is near to come, quit and insert it in cold water. The same which we do while drilling.Then another round.Enjoy.

  27. QUESTION:
    premature ejaculation problem?
    Hi Guys!

    I am literally desperate for help on this one.

    All through foreplay I dont feel the urge to *** at all, but as soon as it goes in when I havent done it in a while I suddenly get an urge and slow right down and try to prevent it but nothing happens and then it happens again the next day!

    it only really happens when i havent had it in a week or something (me and my girlfriend dont live together) or weirdly around lunch time/early evening.

    Any help would be awesome

    Thanks!

    • ANSWER:
      who cares, men don't suffer from premature ejaculation, women do

  28. QUESTION:
    hi,I m 29 male,married,my premature ejaculation problem what do you advise to me for this problem.help me ?
    what can I do for this I try many things I m married for 2.5 yeras old

    • ANSWER:
      The obvious answer is to have sex with your wife more but if that isn't a possibility then blow your load and spend the next 17 or 18 minutes just concentrating on her and you should be able to be fully erect in a maximum of 18 minutes and maybe you will have more control of the second one.As silly as it sounds stretching and exerscing give you much more control of all your body parts.Most important do not neglect her even if you have to pleasure her with your hands,mouth etc... if you want her to stay your wife and be true to you.Put yourself in her shoes"as bad as us men hate to do so"lol

  29. QUESTION:
    Premature Ejaculation Problem!! Please help me!!!
    I recently got married and am trying to lead a normal sexual life but I am facing problems in controlling ejaculation and most of the times I am not able to attain full erection. I start with foreplay and by the time I am ready for the actual intercourse, I ejaculate, thereby causing me constant embarrassment. Since I do not have any prior sexual experience, I thought this is a temporary phase and would get resolved. But I have tried 4 or 5 times and most of the time I either eject the fluid even before the intercourse or as soon as I insert. Now I am hesitant to indulge in sexual activities and this is causing a lot of misunderstanding between me and my wife. Please advise, is this a common problem or do I need to undergo any medication? I do not have any medical problem (history) and I am not under any medication. I work for long hours, could that be a problem? As I remember from my past experience, when ever I used to masturbate, I used to get full erection and could with hold the secretion of the fluid. Is there any serious problem, I do not have anyone to consult?

    • ANSWER:
      Stress, anxiety, weak PC muscle, and inexperience are all causes of premature ejaculation. This is completely normal, because it’s sad to say that most men suffer from it. Relax, don't feel pressured to perform, and have fun with it, and the problem will fix itself.

      But if that doesn't work than do an exercise called "kegels", this helps build the muscles that are responsible from the male orgasm. By training this muscle (PC muscle) you will strengthen it, therefore strengthening your orgasms as well. The PC muscle is located right between your scrotum and anus. This exercise is done by flexing the PC muscle. The next time you urinate, try stopping mid-stream without your hands, and that is your PC muscle. Contract and release this muscle as many times as you can throughout the day and before you know it you'll have the ability to last as long as you want.

  30. QUESTION:
    Premature Ejaculation problem?
    I am a 15yr old male, around 5"11 and 11stone.
    I masturbate regularly about 1-2 times per day and today I was with a girl
    It can take me any were from 10 seconds to 15 minutes to cum when I masturbate but on average about 2-3.

    I was extremely aroused as we were kissing in my bed then I put her hands down my boxers and she was about to toss me off but I just came everywhere, basically she was just holding my penis and I exploded. :/

    Before she realized I pulled her hand out and said this feels wrong, I still like my ex but I want to know if I'm going to have serious problems later on in life with premature ejaculation if it's like this at my age :/ is they anything I could do to help ?

    Thanks for your advice.
    But blake I wanna get tossed off aha not blow up when the girl goes close, do you get the same too? :/

    • ANSWER:
      My man, I am the same age and I'm the exact same. It's 100% normal and regular. I've looked it up, when you are 15 years old (out age) you should only be able to go for like on average 1-5 minutes before you blow your load. THIS ALL DEPENDS on what you are using: lube, tissue, what you are watching, using nothing, or even using a sock. It's the age and ye you had a babe on you, makes it even more difficult. Try to think of dead cats when she is doing that, lol, maybe then you will last longer? That should solve your second problem.

  31. QUESTION:
    premature ejaculation problem, need help ASAP?
    i need help asap, i suffer from premature ejaculation. ive tried the "squeeze" technique, cock rings, gone to the doctor and got a prescription for tramadol which is an anti-inflamatory but one of the side effects is delaying ejaculation, bought "numbing" condoms and none of them are working, i cant even get inside her and its over. now my gf is getting tired of waiting for sex and might leave me. i cant let that happen, is there anything out there that is gauranteed to work. and dnt tell me about any of those bullshit scams that are out there. i heard about a product called "delay" ( http://www.healthyheadquarters.com/delay.php ) but i dnt wanna spend the money and hav it not work. im at the end of my rope and need any help i can get

    also i hav high blood pressure and take 160mg of diovan htc every morning...

    • ANSWER:
      Premature Ejaculation Treatments is actually a very simple 3 step process.

      Step 1 - Mental control... believe it or not, the thoughts running through your head during sex make a huge difference to how long you can last. With a little guidance, you'll learn how to focus on the good stuff and still last way longer than you can now.

      Step 2 - Hormone regulation... as we mentioned, understanding the actual process of ejaculation will help you get a long way to sustaining your lovemaking. And once you understand it, you'll know how to regulate the exact hormones that cause you to climax, so you'll automatically last longer...

      Step 3 - Physical control... lastly, there are a handful of things that are guaranteed to make you climax way sooner than you want to. If you know what they are, you can regulate or eliminate them, and suddenly the whole thing is completely under your control.

      A combination of these 3 factors can make huge improvements in your lovemaking. For more information see http://www.ejaculationstrainers.com

  32. QUESTION:
    Premature Ejaculation Problem- help quickly please!?
    ok so im 16, and me and my girlfriend are starting to get more physical. My problem is though, when she reaches down and grabs it, i can't contain myself and have to pull myself back so i don't mess all over her hands, and i don't want it to all be over that quickly. How do i deal with this so that i don't finish so quickly? any help would be very very greatly appreciated.

    • ANSWER:
      For the time being, your best bet is to masturbate a few hours before you are intimate with her. That way your body's response to sexual stimulation will be slightly "dull" so to say. It will take a while for your body to respond completely to her stimulation, then you won't ejaculate so easily. While you all are being intimate, if you feel yourself about to ejaculate, just pull her hand away and divert the attention away from you to her until your body gathers itself. After that, let her resume, and do so again and again. It may seem odd, but it'll help for a while.
      Another method of helping that will be successful over time is doing Kegel Exercises. Kegel exercises strengthen the PC muscles (Muscles that control ejaculation) and help your bladder muscles also. After learning to strengthen and control your muscles, you'll find that you'll last longer-or so it has been said. Below I will list some sites that tell you how to correctly do them. Realize that you will still have problems holding semen back until this muscle strengthens so don't expect immediate results.
      To keep from being embarrassed, why not talk to your girlfriend and explain that you easily ejaculate just so she can help you last longer. If she really loves and cares about you, she'll be patient and do whatever she can to allow you to last longer. Communication is the most important thing to keeping a relationship alive. Hope this helps.

  33. QUESTION:
    boyfriend premature ejaculation problem? he can't maintain erection.?
    my boyfriend comes too early when we make out, i don't even need to touch him down there, yet during
    sex, he can't maintain his erection. it's becoming irritating. can anyone help me understand what the problem is?
    he was a 'player' before we got together, so pretty experienced.. am i to blame?
    how can i help him?

    • ANSWER:
      There are a few things that you can do to last longer: kegel exercises, horny goat weed, tribulus, zinc, etc. Talk to your doctor before you take anything. I wrote an article that you might find helpful (below).

  34. QUESTION:
    i am suffering from premature ejaculation problem please help?
    while having sex i ejaculate within minute what to do

    • ANSWER:
      Here is one exercise that my boyfriend had tried during masturbation and it helps the situation so much when he is doing it with me! (not overnight, but gradually)

      Stop during masturbation
      Begin masturbating as normal. As you near orgasm, stop masturbating. Don't go over the edge. Let your tension unwind. When you have relaxed enough, masturbate again until you feel the onset of orgasm, then stop. Repeat this for as long as you like. This is the simplest way to keep sex going. First you must learn to recognize pre-orgasm, and to stop immediately. Otherwise sex is over. Without the pre-orgasm, male orgasm control falls apart. Practice first on your own. You will learn quicker this way. Your concentration will not be broken by external diversions. Once you have practiced stopping at pre-orgasm on your own, try it during sex.

      There are some other breathing techniques that can help in calming your excitement and get going with your performance. And remember, always divert your concentration elsewhere when you are about to come. To name a few: as fingering her, continue with your foreplay, going down on her or changing a new sex position.

      I have compile more sex guide especially written for men and women on my website about getting in spicing up sex life / good foreplay / erection endurance / female orgasm and more.. Is totally free.. That's my little naughty gift for you tonight for better sex with your dear one! Get her to read it with you under the couple’s section and I am sure she will appreciate with your effort in wanting a better sex.

  35. QUESTION:
    premature ejaculation problem, i really need some help please ?
    i'm 18 and i suffer from it. i have done a lot of research but all i'm finding is really expensive products and weird stuff and i think there all going to be cons.

    has anyone else had it ? and most importantly has anyone improved and what did you do ?
    oh and btw i know people will say have a wank some time before, yes i have done that but i thought there should be a better way, after a wank it still wont feel as good.

    and also i do use condoms

    • ANSWER:
      just buy some delay lube or condoms. or get the girl to give you hand first, then have sex like an hour later so you last longer.

      EDIT. yes but DELAY ones. and lube. basically will numb you up a bit.

  36. QUESTION:
    How to fix premature ejaculation?
    I've been dating with my boyfriend for 6 months, and I really in love with him.
    But the past 2 months have been a nightmare for our sex live. He reached the climax too fast, leaving me upset and that also slowly disrupting our relationship.
    Anyone out there knows how to fix premature ejaculation problem??? Please help....

    • ANSWER:
      Don't worry, you are not alone! At least I knew my wife had the same feeling a couple of months ago.
      Yes, I was having the same problem with your boyfriend!
      It's true, YOU can not fix it, but you may help HIM to overcome it.

      For example: try to find out if he is under a constant pressure with his work lately (his boss, business partners, etc.)
      Because that can also have a major effect on his sexual performance.

      I was quite lucky that a friend of mine recommends a treatment - non surgery, no pills, no creams - that finally get me out of that embarrassing problem!
      In his website, this person explains that to fix premature ejaculation involving 3 main areas: Mental, Hormone and Physical.
      And the GOOD NEWS is, they are all can be trained through a series of exercises.
      If this healing can save me, I'm sure it will work for your boyfriend too!

      Now, find a relax atmosphere, have a discussion about this with him, and tell him that he's not alone.
      Show him that you really care and ready to support. Remember: you are still in love with him, right?

      Good Luck!

  37. QUESTION:
    Help Me I Have A Premature Ejaculation Problem!!?
    i ejaculate quick only during sex and thats it. why is that? and how can i fix it?

    • ANSWER:
      Last-Longer, increase your stamina, and give you the ability to totally satisfy your lover for longer, and cure you permanently... 9 of the 10 subjects were completely cured of the problem after a 6 month course.
      Last Longer is:
      -Non-hormonal herbal therapy.
      -Acts locally on the sex organs.
      -Regulates process of ejaculation.
      -Acts through neuro-endocrine pathway.
      -Acts on the high centers of emotion in the brain.

      To learn ejaculatory control:

      * Don't use drugs or alcohol. They're distracting and they interfere with the self-awareness crucial to learning ejaculatory control.
      * Appreciate whole-body sensuality. Men often think sex happens only in the penis and only during intercourse. That view is a one-way ticket to uncontrolled ejaculation (not to mention erection problems, and women with those proverbial headaches). The best sex involves head-to-toe arousal. Men learning how to approach -- but not arrive at -- their point of no return, need to appreciate whole-body sensuality, the pleasure potential in every square inch of the body. Whole-body sensuality releases tension. Tense bodies that have no other outlet often find release through involuntary ejaculation. But as you learn to appreciate sensual pleasure from head to toe, whole-body arousal takes the pressure off your penis, and you last longer.
      * Whole-body sensuality means relaxation, but the "relaxation" involved in great sex is not the kind that includes an easy chair, a six pack, and Monday Night Football. It's the kind you feel after a hot bath or a good massage. In fact, bathing or showering together before lovemaking can help men relax and appreciate whole-body sensuality -- and last longer.
      * Breathe deeply. One very easy way to stay relaxed while making love is to breathe deeply. The body has a natural tendency to breathe deeply during sex. But many men fight it. They think they should stay in control by not breathing deeply and making the little love-moan sounds that go along with it. But when men work to control their breathing, they often sacrifice ejaculatory control. Try breathing deeply. Let your breath go. Many men are amazed how much this one little change improves their ejaculatory control.
      * Start with masturbation with a dry hand. By varying how you caress your penis, you can learn to stay highly aroused for quite a while without coming. When you feel yourself approaching your point of no return, simply back off a bit, strokestroke yourself more gently or not at all, and stay aroused without ejaculating. Then as you feel yourself getting a little distance from your point of no return, return to more vigorous self-stimulation. Repeat this several times over several sessions. Approach your point of no return, then back off. For most men, it doesn't take long to develop good ejaculatory control while alone.
      Then move on to masturbation with a lubricated hand. Use saliva, vegetable oil, or a commercial sexual lubricant. For most people, lubricants increase the sensual intensity of erotic fondling. Follow the same program: Masturbate until you approach your point of no return, then back off. Repeat this several times over several sessions.

  38. QUESTION:
    i have premature ejaculation problem please help?

    • ANSWER:
      hey read this article how to control premature ejaculation this will help you.

      http://www.draroras.com/articles-showArticle-how%20to%20control%20premature%20ejaculation-34.htm

  39. QUESTION:
    premature ejaculation problem...severe?
    hey guys. i have a problem. i can really never last more than a few minutes during sex. i dont wear protection or anything, so im getting the full effect every time. ive never had this problem with my last girlfriend. but my current girl is a lot more tighter. so im assuming that;s a reason. so if anyone has any tips, please contribute. my self esteem just got lowered tonight after my girlfriend said "whao 20 seconds, new record" it really hurt =[ so help please
    and to add; iv'e been having sex pretty frequesnt for more than a year straight. its just now happening with my new girlfriend

    • ANSWER:
      First of all,your new girlfriend should take the new record as a compliment,that you find her so much of a turn on.Try using a condom,it will reduce feeling a bit,and its so much safer.If possible masturbate before sex with her,and try not to think too much about what you are doing.Think about baseball,the scores,home runs,etc.Really anything to distract you.Don't think about coming,think that you are going to give this girl the best f**k she has ever had!

  40. QUESTION:
    Premature ejaculation problem. (I will choose best answer for actual helpful answers)?
    When my boyfriend and I have sex he doesn't last very long. If were having slow soft sex he can usually last about 30 min to an hour. And that's not a problem. But I like sex to be kind of rougher. I like it deep and fast. And when we try to have sex this way Im lucky if he can last 5 min. And if I want him to last longer we have to stop for a few seconds during sex so he can concentrate on not cumming. So my question is: is there any way to make a guy last longer in bed without using any kind of medications? He is young and healthy so I don't want like Viagra or anything like that. Just a healthy natural way to help him last longer.
    Also. I cant get him to go another round. Weve tried rubbing one out and then trying again. But he doesnt like it.

    • ANSWER:
      What you've described is not premature ejaculation! I seriously hope you have not told your boyfriend you think he has a problem because is going to get a complex. 30 minutes is exceptionally long and an hour is just ridiculous; some people would consider it a problem if it actually took that long. 5 minutes is actually very good especially if he's pounding away. According to my human sexuality professor, 4-5 minutes is a pretty good length of time for penetrative thrusting. If this is too short a time for you to come, then have him go down on you first or have him use a toy on you in order to work you up before he penetrates you. There is more to sex than penetration which is why foreplay is such an important part of so many people's sex lives.

  41. QUESTION:
    Very premature ejaculation problem in man of 40?
    I am 40 years old. I have been divorced from my first wife for 3 years and have dated a few women and I have been sexually active with 2 of those women and even though the relationships did not work out the sex was fine for both of us. I have however met a woman who is 35 and I'm crazy about her. We took it slow and she is now ready to make love to me ut I can't get to that point with her without having reaching sexual climax well before intercourse. The other night we were just on the couch having a heavy make out session and petting I orgasmed just by kissing her and feeling her breasts. I have never had such a problem before except when I was 14 years old. I have tired masterbating before I see her but little helps. I don't have this issue when I am alone it just seems to be when I know I will get to make love with her. Pls help, what can I do?
    I think that once I have made love to her a few times I will be ok but it is just getting to that point!
    She has been great about it as you would expect she is a fantastic woman, make it worth to be through everything I have with my wife leaving me and divorce to be with her now.

    • ANSWER:
      It sounds like you are so into this woman mentally that very little is going to to help with this problem except getting used to her and maybe finding a fault with her. It sounds like at this time she seems like a dream come true especially when you compare her to what you have come from recently. Because you are so turned on by her maybe foreplay can be a bit longer as you will have to take a rest before attempting to perform again. I don't think this will be a problem because you guys have definitely got some great chemistry going on. Great job and congratulations!

  42. QUESTION:
    My penis won't stop turtling and I have a premature ejaculation problem?
    I am eighteen and have a relatively small sized penis, but it looks a lot smaller than it really is because it is constantly turtling and retracting. Is there anything I can do to fix this problem? Exercises? Devices? Advise? In addition, I have a premature ejaculation problem. I have been masterbating since a young age, and think I may have ruined my sex life. Is there anything that can fix this also? I've tried Edging, but feel like it hasn't helped or I am doing it wrong. Any advice or any other techniques I can use? Thanks.

    • ANSWER:

  43. QUESTION:
    my friend has strange premature ejaculation problem.......what to do?
    My best friend recently told me his sad story.he was fucked by few teenagers when he was 5.from that time he got an addiction of masturbation..i know it sounds weird,but its true...he use to fondle his penis all the time
    It became a habit of his from that age..and he continued it till now.
    Now he is 22 and whenever he sleeps with a girl,he comes out in a matter of seconds..
    its not a natural problem as we see...
    its sort of artifical one habituated...he wants to come out of this...
    he started avoiding masturbation but that doesnt helps him..
    Even though he masturbated after 6 months he came out in just 10 seconds....
    I am not sure how to help him....
    can this be treated...?
    pls help
    i cant see my best friend going down day by day..

    • ANSWER:
      when he feels like ejaculating, STOP immediately, wait till his penis is half erected then start again.

      It might seem hard but he will get used to it

      I hope those teenagers die asap. they dont deserve to be on this world!!!

  44. QUESTION:
    I m 30 yo. Am having this premature ejaculation problem for nearly a year.?
    Have tried the squeeze method or even i m lying and my partner on top of me still do not solve the problem. Is there a permenant solution to it? I have heard that hypnotism can help to solve this problem.

    • ANSWER:
      At some time or other, most guys experience premature ejaculation, which means that they ejaculate before they want to. They can't control their response to the stimulation that triggers ejaculation. This is also called early ejaculation. Up to 35 percent of young men experience early ejaculation so often that they see it as a problem.

      Being very excited, fear and anxiety about sex, alcohol and drug use, and depression may cause early ejaculation. Open communication with a partner about likes and dislikes, and paying attention to sensation — to slow down the process of getting to the point of ejaculatory inevitability — during sex play can help guys delay ejaculation.

      Men who seek sex therapy for early ejaculation are taught the "squeeze technique." The partner brings the man to erection, but squeezes the penis just below the glans with thumb and forefinger just before the time when ejaculation would become inevitable. The partner applies pressure until the erection is reduced by 10-30 percent. The penis is released for about 30 seconds before it is brought to erection again. This procedure is repeated until the man can go for 15-20 minutes before ejaculating. When he can postpone ejaculation, he is allowed to have intercourse again.

      Other men have tried Extended Pleasure condoms by Trojan or Permorax condoms by Durex. These condoms are coated with a mild anesthetic on the inside that desensitizes the penis and helps a guy last longer.

      Hope this information helps!

  45. QUESTION:
    Premature ejaculation problem PLEASE HELPPP!!!?
    Yeah so when me and my girlfriend are making out and stuff, I ejaculate in my pants a little and I never no when its coming. I can't stop it and I don't know what to do. Is there any solutions that don't cost money are anything? Please help me out here.

    • ANSWER:
      you're not suffering from premature ejaculation.

      you're only leaking p.r.e.c.u.m.

  46. QUESTION:
    Help! Premature Ejaculation Problem....?

    • ANSWER:
      The key to overcoming premature ejaculation often lies in learning to relax. A more leisurely period of foreplay can be very helpful here. Longer foreplay helps both partners to relax; it helps your partner become more fully aroused, so that she can reach her climax more easily; and, almost paradoxically, it can lessen the chance of an immediate ejaculation when intercourse begins.

      Controlling the pace of intercourse can be of help. Rapid thrusting movements give the penis maximum stimulation and will bring you to climax very quickly. If you wish to delay your orgasm, it is helpful to remain still for a short while immediately after entry, and then pause again whenever ejaculation seems imminent. You can also use a slower rhythm and fewer thrusting motions during intercourse.

      Having sex regularly may also make a difference. After a long period of abstinence, intercourse may initially be so stimulating as to cause a premature ejaculation. With patience and time it can almost be overcome.

  47. QUESTION:
    premature ejaculation problem. help!?!?
    i have an issue, i can only last about 3 minutes during sex ( about 5min. during oral) and its really embarassing.no this isnt a troll question or meant to be funny at all. i usually have to stop nd do something else when i feel like im about 2 bust one. i usually stop nd give oral to the girl or one time i pretended i got a text that required me to be some place in 5 minutes. i want to be able to enjoy sex for a longer amount of time. is there anything i can do? i cant take pills or use tools or anything because 1. im not "of age." 2. its almost as embarassing to admit as preme shots are. and 3. i have no personal space or privacy at my house due to nosy mom & grandma and a 7 y.o. sister and a 13y.o. brother that all like to hang out in my room nd root thru my stuff. so pls help. what can i do?

    • ANSWER:
      Two ways
      You can learn to recover or learn to last.
      Learning to recover is far better because you can go all night and not worry about if you will last any longer. A woman does enjoy satisfying her man. I personally love a gooey cream filling. Not only does it make continued sex that much more slippery inside it mentally short circuits my libido and I go super nympho. To do this do not withdraw after coming. Make slow long deep motions. GO deep and grind her clit with your pubic bone, count to 5 then make another long slow thrust. Almost imperceptible. You will quiver with sensitivity at first but recovery will come and the intimacy of the moment will help turn you back on. Kiss, fondle, and stroke her all over. Focus on the hair a little as its texture between your fingers will work wonders for both of you. Slowly speed up the thrusts but continue the same clitoral stimulation as to keep her on the plateau of pleasure you had her on. Listen to her and talk to her in a low soft slow tone. This is the best way to learn how to stimulate her and the voice soft and low in our ear turns us on the same way seeing turns men on.

      Working on lasting is a real pleasure. Moving slow and deliberate. Notice how you tend to tense your perineum and anus? Relax it instead. Feel not only the warmth and softness of her inside but feel more of her body against your skin. When you feel the orgasm coming on stop and squeeze the perineum like your trying to stop peeing. (practice this when you are peeing every day to stop the stream for 5 seconds at least 3 times each time you go)

  48. QUESTION:
    premature ejaculation problem, please help?!?!?
    i have an issue, i can only last about 3 minutes during sex ( about 5min. during oral) and its really embarassing.no this isnt a troll question or meant to be funny at all. i usually have to stop nd do something else when i feel like im about 2 bust one. i usually stop nd give oral to the girl or one time i pretended i got a text that required me to be some place in 5 minutes. i want to be able to enjoy sex for a longer amount of time. is there anything i can do? i cant take pills or use tools or anything because 1. im not "of age." 2. its almost as embarassing to admit as preme shots are. and 3. i have no personal space or privacy at my house due to nosy mom & grandma and a 7 y.o. sister and a 13y.o. brother that all like to hang out in my room nd root thru my stuff. so pls help. what can i do?
    17, lol but thanks for the positive comment :D (18 this december )

    • ANSWER:
      Be brave & ask in your local chemist/pharmacy about de-sensitising sprays or put on a condom, this will have the same effect by blocking some of the over-whelming sensations.
      Practice pelvic floor exercises as they are not only for women & could help you control yourself. Look on the net for instructions.
      If you are struggling with privacy, save up for special nights in a local motel, that's what many Europeans do where several generations live under one roof.
      Yes the lack of private time could be fueling your problems.
      Other than that you could speak to a GP, doctor about any other options.

  49. QUESTION:
    Recent Premature ejaculation problem?
    Well, lets start from the beginning and middle of my relationship.
    I could have sex from anywhere from 10-15 minutes at the very least to an hour to an hour and a half
    with my girlfriend. If it wasnt a good day at all MABYE I would last 5 minutes.
    I've been going out with my girlfriend for about a year and a half and over the last month I just cant last a long time. like I'm talking a few weeks ago id last a few minutes but Even more recently I last
    like 15-20 seconds It really sucks and I really really need help because I really love her and I cant just keep having foreplay for a long time than when it gets to business time its almost like nothing.
    I don't want her to leave me or cheat on me because of it either because **** like that happens all the time I really need help guys and please try to be mature about this I know its kinda funny but **** this is like a Crisis for me.

    • ANSWER:
      Masturbate before. Have lots of sex
      http://www.teen-questions.com/premature-ejaculation-supplement.html
      try this

      Don't stress, it will adjust by itself in time. She needs to be understanding. You are overloaded with hormones and it is natural at this age. Just enjoy sex

  50. QUESTION:
    help with sex, i severely experience ejaculation problem?
    I have a partner and been with her for 6 months now. I cannot bang her more than 3 minutes. i have a serious premature ejaculation problem, how can i improve ejaculation elongation? Doctor adviced me to jack off and hold when i feel to cum and then keep doing it and so forth.

    • ANSWER:
      The more sex you have, the longer you last. Im telling you, thats the way it is.

      I think thats what your asking right?


Help Premature Ejaculation Man

Written By: admin - Dec• 07•11

You can stop premature ejaculation by using your mind. The ability to quit this preterm bodily response is possible when you use self-hypnosis as a guide to support your efforts. This condition is not just for the precocious; adult males have these experiences as well.

Getting Checked

The first step is to check for possible physical problems. Though there may be no physical reasons for your premature ejaculation problem, you can still benefit from seeing your doctor to discuss your situation. This helps you as you realize that the problem is in your mind and when your doctor confirms this, you are more likely to recognize this.

And if there is a physical cause for your condition, you have the ability to work with your physician to overcome it. Self-hypnosis can still be used as a augmentative approach to your medical interventions, offering maximum results. Hypnosis can help whether you have a physical problem or not but it is necessary to see your physician either way.
Erectile Dysfunction: A Common Problem
It is also important to recognize that premature ejaculation is a common problem many men share. Males of all ages have this experience from time to time. Some are able to forget about the experience and move on while others may feel anxiety and frustration, making the episodes happen repeatedly.
When you expect to have certain physical responses, your subconscious mind sets off a pattern of responses that make this preterm response happen. In the meantime, your conscious mind is preoccupied with your sexual anxiety and you become unable to control your responses. Your mind and your body are working against your desire.
Stop Premature Ejaculation with a Hypnosis CD
Your subconscious mind has a great influence on your natural bodily responses. You may try to control these automatic responses with your conscious mind but this approach is counterproductive because your conscious mind has very little to do with your involuntary responses. However, your subconscious mind has control.
This can be difficult to recognize because your inner thoughts and feeling are often hidden. You may not realize why your body responds the way that it does until you begin working to reprogram your subconscious. This processes requires you to enter a relaxed state to allow suggestions to replace old patterns of subconscious thought.

Controlling Your Subconscious
It is important to recognize that you are always in control of the process. Self-hypnosis recordings are simply tools that guide you as you make the necessary changes. You are not allowing anyone to change your thoughts because you must do this on your own. A person who is not willing to be hypnotized simply cannot be hypnotized effectively.
An excellent example of a self-hypnosis recording is available here - Stop Premature Ejaculation. This masterful recording is by renowned hypnotherapist Joseph Clough and it offers the guidance you need to stop premature ejaculation. Other excellent selections can be found here - Hypnosis CD. Just click on the links for more information.


Help Premature Ejaculation Exercises

Written By: admin - Dec• 07•11

Premature Ejacution <<< Click Here To understand The Step-by-Step Early ejaculation Exercises

Well, a good deal have been discussing it, which is just about the most common male sexual difficulties. Premature ejacution - these words when combined together can destroy your sexual life, So Beware!!!- take it seriously. Premature itself means "before right time", "too early", "right before climax" and Ejaculation means - the epitome of your male's orgasm i.e.: when sperm finally is released in the penis of an male.

So how do both of these words combine?

When within a sexual activity a person ejaculates ahead of the penetration, or the climax of his better half, leading to physical and mental dis-satisfaction to the both. Premature ejacution certainly leads to physical dis-satisfaction for each partner as male will exhaust steam which finally brings about loosening of erectile capacity of the penis,While his partner remains wanting for further as she hasn't reached to her ejaculate. While premature ejacution results in physical dis-satisfaction however it features a more lethal aspect , which is mental trauma that both partners have to go as , a male who's struggling with this issue always bear the guilt of sexual impotency , which lastly affects every factor of his life in adverse means.

What include the Cause Early ejaculation?

They are several, lets analysis it,

Click Here To master The Step By Step Premature Ejacution Exercises
Can certainly Premature ejacution treaed?

It is crucial that issue be addressed with a physician with whom anybody or couple can feel safe and openly discuss sexual behaviors and concerns. Treatment may involve the provider simply explaining why premature ejacution occurs, assuring the person or couple that it is a normal perhaps the male sexual response, and providing techniques which could assist the person in learning to delay ejaculation. In about 95% of cases, the person will be able to learn ejaculatory control through education and practice from the simple techniques outlined. Click here to understand more

Premature ejacution can usually be treated with Premature Ejacution Exercise

Free excersise to treat Premature Ejacution

Pelvic Muscle (Kegel) Exercises

Pelvic floor exercises, or Kegels, strengthen the muscles from the pelvic floor. These muscles relax and contract to help control the rasing and lowering in the bladder. There's two kinds of muscle fibers in the pelvic floor. The "fast" twitch muscles assist with prevent leakage of urine with coughing, sneezing or laughing. The "slow" twitch fibers make sure that the sphincter or valve closed by the end of the urethra or opening towards the outside of the body. You'll want to exercise payday cash muscle tissue to control urinary leakage.

Masters Johnson Approach to treat Premature Ejacution

Produced by Masters and Johnson, the squeeze method describes stimulating the man for the brink of ejaculation. When the man feels the start of orgasm, he squeezes his penis hard enough to inhibit ejaculation also to partially lose erection. The partner energizes the man's penis until he's near to ejaculation. In the point when he is planning to ejaculate, the partner squeezes your penis with enough contentration to make him partially lose his erection. By circling the hand just underneath your head with the penis, a squeeze minimizes ejaculation. The purpose of this technique is to teach the man being mindful of the sensations prior to orgasm, after which it begin to control and delay his orgasm by himself. It progresses from manual stimulation to motionless intercourse to intercourse with both moving. Masters and Johnson reported that 98 percent of lovers who learned and used these techniques had success treating premature ejacution.

Start Stop Approach to cure Premature Ejacution

The stop-start technique is the same kind of training the person to manipulate his ejaculatory reflexes and better understand and measure sensations from sexual stimulation. This method involves the partner exciting the man's penis, apart from if the man instructs, the partner stops stimulating the man's penis before ejaculation becomes inevitable. Then because he feels he regains control, he advices the partner to start with stimulating his penis again. This procedure is repeated thrice before allowing the person to ejaculate on the fourth time.

Click Here To master The Step By Step Premature Ejacution Exercises

Frequently Asked Questions

  1. QUESTION:
    premature ejaculation exercises?
    hi,

    i was just wondering that if exercise for a period of time squeezing and releasing my pc muscle for number of reps would this help me to hold my ejaculation back during sex and how do you hold it back?

    • ANSWER:
      Premature ejaculation is a male sexual dysfunction characterized by ejaculation which always or nearly always occurs prior to or within about one minute of vaginal penetration; and inability to delay ejaculation on all or nearly all vaginal penetrations

      Tips To Prevent Premature Ejaculation

      The Start Stop Technique: The basic technique is stimulation of the penis until just before the point of orgasm, and then stopping stimulation until arousal is lower. Start stimulating again and the process is repeated until desired length of time until orgasm is reached, You may lose your erection when you stop the stimulation, but just start again. The most Important part of this exercise is to try everyday if possible. This exercise may take 3-5 months for improvement.

      Pelvic floor muscles: Stop the flow of urine while you are peeing. As you are peeing, intentionally stop the flow of urine. Do this several times until you can clearly feel the muscle you are using to stop the flow.

      http://www.sexualweakness.com/premature.html

  2. QUESTION:
    Premature Ejaculation and Kegel Exercises?
    I read that Kegel Exercises can help delay and gain control of the ejaculation. Is this true or should I seek other treatment as well??

    Any experiences on the subject??

    Thanks.

    • ANSWER:

  3. QUESTION:
    Do Kegel Exercises help or hurt premature ejaculation?
    I really need help, I have heard both. Also, does xanax help with premature ejaculation?

    • ANSWER:
      no,
      masturbation will help
      learn to feel when you are about to shoot off
      then practice slowing down
      yes any antidepressant will retard ejaculating

  4. QUESTION:
    How can I stop or learn to control my premature ejaculations? Any tips pills exercises or routines Stories?
    I need to control or be able to stop my premature ejaculations before I have sex. What are some tips or exercises or routines to help stop me from premature ejaculating? Any stories? What are some remedies! This is urgent! I need only a legit way, I've tried so many programs, they all failed!!!

    • ANSWER:
      You can easily learn to stop or learn to control your premature ejaculations if you are dedicated enough and willing to do it at ALL COSTS. I use to prematurely ejaculate and it was so embarrassing man. You got to find a program that really works. I've wasted so much time on BS, but I finally found the right program that works. It takes time, but it works, It took me 4 weeks to stop.

  5. QUESTION:
    How should I deal with premature ejaculation to avoid embarrassment when I’m with my partner?”?
    “I’m currently doing exercises to help with premature ejaculation. However, there are times when I still come too quickly

    • ANSWER:
      hi buddy,

      here is how I do it. Just "relax" BEFORE it goes down to business, if you know what I mean...

  6. QUESTION:
    how exactly does "kegel exercise" help solving premature ejaculation problem?
    i know what it is,and how to do these exercises,but i dont know what it will do to me to make me last longer.....does anyone know?????????????

    • ANSWER:
      Kegels tones and strengthens the PC muscle which helps to control when you ejaculate. By doing this exercise regularly, you will be able to contract your PC muscle for a longer period of time. In doing so, when you feel you are about to ejaculate, simply contract the PC muscle and hold it there until the feeling subsides. What contracting the PC muscle does is to constrict the passageway from the prostate(semen holder) and the urethra(penis shaft). So when the passageway is closed, the semen can't be ejaculated. Therefore, if you have not ejaculated then you are still good to go.

      I hope this clears things up

  7. QUESTION:
    I've figured out how to prevent premature ejaculation?
    I didn't know where else to post this, but I believe I have found the cure. Basically, when having sex, most people like to "flex" the PC muscle (muscle used to stop yourself from peeing). Many people flex this muscle to make sure that their penis stays hard and erect through out the sexual experience. Now for those who have premature ejaculation problems, try to have sex or masturbate without flexing these muscles. You will notice a great decrease in your urge to climax. Also if you have trouble controlling this PC muscle, then try to take very deep breaths through your nose while having sex or masturbating. Deeply breathing will relax these muscles and keep you from flexing them. Everyone says to do kegel exercises to prevent premature ejaculation, but it is quite the opposite. Kegel exercises only teach you how to prevent climaxing, BUT it does not reduce the sensitivity you feel on your penis which will then only force you to release.

    Hope this helps! Let me know if it works for anyone else. It worked for me!
    Sorry guys I guess I wasn't clear enough. NO it will not "CURE" it as there isn't such a cure..it was a figure of speech. It will help delay it plenty and improve it. You will see a HUGE difference once you have tried this method.

    • ANSWER:
      well that's not a question at all, lol. but a handy tip nonetheless.

  8. QUESTION:
    Does kegel exercise really help in premature ejaculation?

    • ANSWER:
      Oh sure, and not only that, they will also give you more powerful orgasms, more shots per orgasm and a harder erection. With practice you will also be able to have dry orgasms which allows you to do it again and again until you finally decide to shoot your load. Keep doing them! they worked very good for me.

  9. QUESTION:
    Does anyone out there suffer from premature ejaculation?
    I have suffered from premature ejaculation for a few years now. I was wondering if anyone else out there has and how they went about stopping it and controlling it? I have tried desensitizing creams they do not work. I have tried supplements and they do not work. Any advice anyone would give Me would be helpful. Are there any exercises that anyone knows of that could help. And does prostate massage help with this? I have found exercises on the internet for penis enlargement could these exercises also help with P.E does anyone know?

    • ANSWER:
      premature ejaculation means ejaculation before entering the vagina

      if u can enter and ur sperms come out quickly.....

      that is not premature

      so msbt then have sex do self control exercises and avoid anxiety this will help

  10. QUESTION:
    Is there any effective way to stop premature ejaculation.?
    Hi am experiencing premature ejaculation, ejaculates at the beginning in just a two or three strokes, anyone please help me by suggesting any effective methods exercises, medicines or anything that will effectively delay ejaculation...

    • ANSWER:
      Distraction and Distraction alone.

      Good Luck...!!!

  11. QUESTION:
    How to fix premature ejaculation? HELP! Can i even fix it?
    any online programs, pills, etc. that worked for you and you would recommend. i've suffered from pe for a while and can't find a solution, my only way out is the Trojan Climax Control condoms.

    (i already know about the PC muscle, exercises like stop and start, and trying to distract yourself)
    - i would REALLY appreciate the help!!! thanks :)

    • ANSWER:
      just jerk off an hour to a half an hour before sex. that should help you out.
      some people need to do it at different times before hand so try it a few times to find when you should do it before sex.
      this works for a lot of people so try it.

  12. QUESTION:
    can circumcision reduce sensitivity in the penis to a point to reduce or cure premature ejaculation?
    i have been trying keigel exercises for about a month and i have not been doing so well with the stop and start method, thank you for your help

    • ANSWER:
      It could, but it might cause more problems than you anticipate

  13. QUESTION:
    Does masturbatin a few hrs before sex help?Can i hav premature ejaculation,masturbating 3 times a wk;for 7 yrs?
    Im 23, and if i dont masturbate for very long (i hadnt masturbated for 4 weeks till last night), then i get a wet dream. Is that normal, and is it related to premature ejaculation in anyway? I've been masturbating for 7 years now, im 23 and a virgin. I play sports off and on, and do exercises. I'm afraid of premature ejaculation.

    Also, I want to start doing Kegel exercises. Do i need to buy any thing for it online? Plz help...

    • ANSWER:
      Wow. On the off chance you're not a troll:

      Yes, masturbation does prevent premature ejaculation. If you flog the dolphin twice a day I guarantee you'll gain some serious stamina. Flog it five times a day and you won't be able to ejaculate at all when having sex.

      Kegel exercises are for women. You don't have those muscles.

  14. QUESTION:
    What exercise is most effective for helping with Premature Ejaculation? And why?
    I am just learning about premature ejaculation as of a week or so ago. Wasn't really sure if I had it or not. After research and talking to my lovely wife its something we are coming to terms with. However there are many different resources online that produce a lot of different solutions. I am wondering prodominately about kegels and reverse kegels. Why are they effective and what is the best technique/schedule for them.
    My I disagree strongly with masturbation so I have limited myself in some of the self help remedies out there. But the exercises are a real possibilty. I am just worried that regular kegels might hurt matters. As well as trying to do what seems like a much more mysterious reverse kegel.
    Lastly will my abs tense when I am doing a reverse kegel?

    • ANSWER:
      You need to train your PC muscle (pubococygeus muscle ).

      Everything you need to know is in an excellent book called 'How to make love all night and drive a Woman wild' which now seems to be available online as a free pdf at:

      http://www.qualitybooksonline.com/sex-all-night.pdf

      What this book will do is to teach you an amazing level of sexual self control and eventually you wil be able to seperate ejaculation and orgasm completely so that you can enjoy multiple orgasms with your Wife and ejaculate exactly when you want to.

      As another person has said though you need to unhook from your ideas about masturbation being a negative thing if you're going to succeed with this.

  15. QUESTION:
    Masturbation and Premature Ejaculation?
    Hi , i'm 18 years old guy and I've been masturbating for many years , but lately I have stopped for more than a month. I have read a lot in topic of masturbation and Premature Ejaculation , and what I've learned (from experience also) is that masturbation really cause Premature Ejaculation (PE). I have read also a lot of articles and books in "how to stop premature ejaculation" , but in the tips that they were showing , they included masturbation exercises everywhere (in order to stop PE and last longer). So what I need to know is , will Premature Ejaculation be cured by itself if I stop masturbating , or should I really do the masturbation exercises to overcome it.

    P.S. I do kegel exercises every day , will that help to overcome PE even if I don't masturbate ?

    • ANSWER:

  16. QUESTION:
    I'm 32yrs, suffering from Lack of Libido, Erectile Dysfunction and Premature Ejaculation?
    This unfortunate situation brings disaster in my family life. Please help me suggesting some medicine for permanent cure which is not harmful for body.Is there any exercises or food habit to solve this problem.which specialist should i meet?

    • ANSWER:
      you should see an Endocrinologist and he will map your DNA to determine if you have a chromosome dysfunction which can cause this.
      I suffered from the same symptoms and after diagnosis and treatment; I have a sex drive that won't stop and I suffer from no erectile dysfunction anymore and I am 63.

  17. QUESTION:
    Premature ejaculation - need some help?
    its been two months that my boyfriend and i are having some problems with the intimate part of our relationship. He cant last for even 5minutes, and he doesnt have a really hard erection, sometimes its difficult. Ive searched for every possible natural solution, since he dont want to see a doctor, ive suggested him to have a hot shower before the act for him to be more relaxed as i was thinking that may be he is too nervous, but still no results. Ive suggested him other solutions that ive found on the net, such as masturbation, kegel exercises, other exercises to control the ejaculation, but i dont know if he tried it or not. I really love my boyfriend, but i dont want this problem to create a distance between us. I dont know how he feel about it because im afraid to ask, i dont want to hurt his feelings or make him feel as if he's unable to please me or be the one who's never satisfied.
    If someone can help me i really need some advices, im getting a bit too nervous about it.
    Thanks

    • ANSWER:

  18. QUESTION:
    Premature Ejaculation help and tips?
    I just cant seem to last very long and its quit frustrating. Ive tried things like Kegel Exercises and just cant quit control the muscle enough. Right before ejaculation I take a second and use my PC muscle to keep from ejaculating and my semen slowly comes out trying to keep from ejaculating. Even with all these attempts I still go limp. :/ I dont care about the pleasure I just want my partner to be left satisfied.

    • ANSWER:

  19. QUESTION:
    why i have premature ejaculation ?
    i have premature ejaculation problem but things were normal .

    my sex life was wonderful .i had 10-15 minutes timing for intercourse as i am age of 33 and married for last 8 years.

    BUT i start practicing KEGEL EXERCISE 20-25 days to stop premature ejaculation and in order to increse my sex stamina more .which caused as big problem.i have erection problem and my sex duration is even not more then 1 minute.

    NOW I STOPPED KEGEL FOR LAST 1 MONTH .

    but i am facing same problem .

    please help me .

    • ANSWER:
      Squeeze Methods can help prevent premature ejaculation. This method involves either the man or his partner squeezing (fairly firmly) the end or the tip of the penis for 10 to 20 seconds when ejaculation is imminent, withholding stimulation for about 30 seconds, then continuing stimulation. This can be repeated until ejaculation is desired. The stop and start method can be used with the squeeze method as well.

      Desensitizing Creams for premature ejaculation. Creams can be used to desensitize the end of the penis. They act like a local or tropical anesthetic. Thicker condoms (or two condoms) can also desensitize by decreasing sensitivity and therefore stimulation, thus prolonging the sexual act.

      More Foreplay prevents premature ejaculation. Stimulate your partner to a state of high arousal before you have your genitals touched, that way ejaculation and orgasm can be achieved about the same time.

  20. QUESTION:
    Is there really a solution to premature ejaculation?
    I know there are a bajillion topics about this, but I've looked around the net, and I can't seem to find anything that's actually solid about curing Premature Ejaculation.

    I heard a lot of Kegal exercises, but I'm not sure if they're really helping. I mean, I can do them, but I'm not sure whether I should really be squeezing by repeating the stopping urine flow feeling or if I should actually be relaxing, sort of like meditating or something.

    I also hear that it's largely a mental problem, and it's very possible to train yourself out of it, but it seems like everywhere I turn, it's just fishy second hear-say and people trying to sell books or products.

    Is there really a solution? If so, what is it? Kegals? Yoga? Meditation? Exercise?

    • ANSWER:

  21. QUESTION:
    how to stop premature ejaculation?
    i heard like fish oil omega 3 fatty acids help?
    what are some causes and treatments of this?
    please no stupid exercises.
    i have a pretty unhealthy diet but i am skinny and pretty well toned i work out everday.

    • ANSWER:
      You've probably heard this alot. Think of something very unsexy, preferably something embarassing. Or drink some whisky.

      I had that problem when I was like 16. I got over it though.

      Good luck, and tell your lady friend: I gave you your chance, you blew it.

  22. QUESTION:
    how to overcome the premature ejaculation?
    i have searched for a cure without using pills..i found that there are some exercises that i can do..but they dont tell me what they are..could anybody tell me how to do those exercises or some effective treatments that i might use..can somebody help me....thanks

    • ANSWER:
      Exercise To Cure Premature Ejaculation

      The Start Stop Technique : The basic technique is stimulation of the penis until just before the point of orgasm, and then stopping stimulation until arousal is lower. Start stimulating again and the process is repeated until desired length of time until orgasm is reached, You may lose your erection when you stop the stimulation, but just start again. The most Important part of this exercise is to try everyday if possible. This exercise may take 3-5 months for improvement.

      Pelvic floor muscles : Stop the flow of urine while you are peeing. As you are peeing, intentionally stop the flow of urine. Do this several times until you can clearly feel the muscle you are using to stop the flow.

      http://www.sexualweakness.com/premature-ejaculation.html

  23. QUESTION:
    Premature Ejaculation Problem?
    Is there any cure for premature ejaculation problem. I m having a little difficulty controlling and getting erections only with 4-6 strokes. Is there any ayurvedic or unani treatment for this. I have done a lot of kegel exercises also but of no help.

    Anybody gone through the same process and finally got rid of it.
    please help.

    NOTE: serious answers please.

    • ANSWER:
      Practice!

      The Stamina Training Unit (STU) from Fleshlight was engineered expressly to help men learn to last longer in bed.
      If you can last 10 minutes in the STU you can last 20 in bed with anyone!

  24. QUESTION:
    Having problem of Premature Ejaculation and Low Sperm count.?
    I am 24 old year married man. I started Masturbation when i was around 10 year old. I have a problem of Premature Ejaculation and Low Sperm count. I ejaculate with in 4 to 5 sec.
    I try Start ans Stop technique and squeeze technique but not get any benefit from this.
    Please suggest me any other exercise or any medicine which has no side effect and can be easily available in India.
    Please Help Me...

    • ANSWER:
      you can try various good brand condoms (for delayed ejaculation, durex long play etc.)if you want to enjoy safe and long sex, it really works, once your mind is useto for this prod, try without it.

  25. QUESTION:
    My penis won't stop turtling and I have a premature ejaculation problem?
    I am eighteen and have a relatively small sized penis, but it looks a lot smaller than it really is because it is constantly turtling and retracting. Is there anything I can do to fix this problem? Exercises? Devices? Advise? In addition, I have a premature ejaculation problem. I have been masterbating since a young age, and think I may have ruined my sex life. Is there anything that can fix this also? I've tried Edging, but feel like it hasn't helped or I am doing it wrong. Any advice or any other techniques I can use? Thanks.

    • ANSWER:

  26. QUESTION:
    Premature Ejaculation?
    I have been premature since I can remember I need some help in changing this. I have tried kegel exercises, not to helpful and even read that they are unnecessary. I have taking some antidepressants to help it out but it hasnt done much, furthermore, I believe that a lot of it is mental and that the other portion is practice. Any opinions? Please help.

    • ANSWER:
      Sounds like you have been banging hot chicks. Try doing some big girls for about a month, you'll learn! Goodluck!

  27. QUESTION:
    premature ejaculation?
    hi,

    i am 15 years old and im suffering from premature ejaculation and my girlfriend wants to have sex with me but will this take place during sex and be finished quick, i have read about kegel exercises and stop and go exercises will they help and how long will it take?

    • ANSWER:
      try pulling it out at the stage when you think you are coming and squeeze your todger between thumb and forefinger just below the bobbys helmet a couple of times till the urge subsides, practice makes perfect, and you are stiill to young for sex at 15 don't get caught!!

  28. QUESTION:
    Premature Ejaculation and Viagra?
    I'm a 57 year old male who's always had problems with prematurePremature ejaculation
    Premature infant ejaculationBlood in the semen
    Delayed ejaculation
    Premature ejaculation
    Retrograde ejaculation. I reach orgasmOrgasmic dysfunction too quickly and have tried all the usual suggestions like kegal exercises. Now i'm wondering if using something like viagra would help. I don't have a problem getting an erection at all. i'm up at ready but once i achieve entry, i only concern is that a orgasmOrgasmic dysfunction too quickly. My question is would viagra enable me to perform longer or at lease maintain an erection after orgasm to aleviate the frustration of my partner. Thanks

    • ANSWER:
      Viagra WILL NOT help premature ejaculation. The only thing is does is dilate blood vessels and liberate nitrous oxide, which is the trigger to cause an erection.

  29. QUESTION:
    Premature ejaculation - do kegels work?
    I'm having a little problem with premature ejaculation. I'm 17 years old. The first five-six times I had sex, I lasted for about 7-15 minutes, which was satisfactory for both myself and my girlfriend. However, the last three-four times, I've had a problem with premature ejaculation or PE, lasting less than a minute(!). I've only been sexually active for about a month, so I naturally don't have a lot of experience. But I've read something about kegel exercises, which could help against PE. However, what do I do when I've done these exercises for some time? How do I put my increased PC-muscle-strength to use while having sex, so that I can last longer? Should I contract the pc-muscle when I'm about to ejaculate or what?
    Any help would be much appreciated.

    • ANSWER:
      kegels are very good and you should masterbate about an hour before having sex so you can last longer

  30. QUESTION:
    Premature ejaculation - kegels?
    I'm having a little problem with premature ejaculation. I'm 17 years old. The first five-six times I had sex, I lasted for about 7-15 minutes, which was satisfactory for both myself and my girlfriend. However, the last three-four times, I've had a problem with premature ejaculation or PE, lasting less than a minute(!). I've only been sexually active for about a month, so I naturally don't have a lot of experience. But I've read something about kegel exercises, which could help against PE. However, what do I do when I've done these exercises for some time? How do I put my increased PC-muscle-strength to use while having sex, so that I can last longer?
    Any help would be much appreciated.
    OK, I know how to do these exercises, but how should I put them to use while having sex? If I contract those muscles while masturbating, my penis feels a lot more sensitive thus making it easier to ejaculate, or?

    • ANSWER:
      I dont know about kegels but my boyfriend used to wack off once or twice before we had sex like earilyer in the day and that would always make him last longer. you could try that?

  31. QUESTION:
    is curing premature ejaculation very difficult?
    i'm a sufferer of premature ejaculation (PE) since 2 years......recently i downloaded paul laine's book named PERMANENTLY CURE PREMATURE EJACULATION.............but i think its of no use............it only focuses on meditating n on training the mind.............which do not work at all when i get aroused.......it concentrates on controlling mind similar to wat buddhists n monks do......but i am a regular guy, a college student n i neither hav time nor i am interested in conrolling my mind like buddhists..............do all PE curing programs offer these useless exercises that work only for some men?? can this problem be treated by using physical techniques n methods.......if not then can i never cure this problem?? i think i am cursed n doomed.pls help me plssss ,.....please post genuine answers.

    • ANSWER:
      Hi well it takes a lot of self control and unless u have a partner who is understanding because u really need to face this problem head on, by this I mean not go bull at a gate take things slowly and in time u will develop a mind set,OR if u know u will be having sex later ,then masturbate and when time comes u should take a lil longer Good Luck ♥

      Check out this link at may give u some relevant info
      http://au.search.yahoo.com/search?p=premature%20orgasm%20cures?

  32. QUESTION:
    My boyfriends premature ejaculation is ruining our sex life?
    My boyfriend and i have been together for nearly 3 years, and over the past year hes developed premature ejaculation problems.Why? and what made this happen? It wasn't a problem at first, but now its so disappointing. i have to fake orgasms so he doesn't feel like its problem. He is so sorry about it. But what about me, i haven't had an orgasm in months. Im not allowed to use toys to help me orgasm , because he feels like its his job to please me. He leaves me begging for more, and i try to get him hard again but nothing works. It makes me feel like im not good enough and that im not a turn on anymore. So what do i do, he doesn't want to try the creams, sprays and whatever else. He has the book on all the muscle exercises, and he never does it. What do i do now?. how can i help him last longer and possibly let me use toys in the bedroom.

    • ANSWER:
      Premature ejaculation problems in a young man are usually due to stress or fatigue, and rarely if ever a reflection on the partner. So you need to take yourself out of the problem part of the equation. It's also not a trick pony that performs on command, despite what some folks think. And anxiety will only provoke the problem more. You two could certainly use some help, as far as what you center your attention on. Sex is more than bumping the uglies, and there is more to the act than that. Faking orgasm was your first mistake, and the next one is blaming his failure to hang in there long enough. Once you get into the blame game, it just makes things worse. For starters, you might consider taking your time and setting the stage a little longer. Stop focusing all the attention on penetration and performance, and even if you reach the goal line or not. Consider a few other things, like manual or oral stimulation. And if you want to introduce a toy, put it in his hands to use on you. That way, he's still got the job of pleasing you. Take the pressure off the man to perform, and you might have more luck. Also consider what else may be going on in his life right now. If he's stressed at work or school, works long hours, or is otherwise stressed and tired- well, tired affects the whole body. The two of you need to talk a little more openly and frankly as well. His "failure" in the bedroom is not a reflection on you, and you shouldn't take it that way either. It's not a reflection on his manliness either, but if you let it get that way, it becomes a self fulfilling prophesy of failure each time. Set the stage, take some time, and stop focusing on the final goal line. You might just surprise one another.

  33. QUESTION:
    how can I get hold of an antidepresant for premature ejaculation?
    ok so I am a 1 minute man..
    I do not want to go see my doc as I don't think he would prescribe them for this especially as i am 17 but i am in a relationship now and everything is going great and I am NOT going to ruin it over premature ejaculation.. so I was wondering what are the best anti depressants I can get that will have the side effects to help? and if from an online store? obviously it has to be a trusted website or they could be fake etc..
    I know about the P.E exercises but that's just not working for me and I don't want to buy any ****** book! :P ( I am still going to combine the exercises with the drugs )
    also if it came down to it and i went to see my doctor and i said that it is destroying my life (which it could potentially do.. I have been working at getting this girl for two years she is the one I am not letting her slip..) would he have to prescribe me them? and can he even prescribe me them at my age? I'm not 18 for another 6 months and lets face it I'm not going to get away with it for that long.
    cost doesn't matter..
    if you are going through this problem and would like to talk leave your email address or message me
    (better to leave it as I only made this account for this question and may forget the password)
    please I don't want any lectures or any crap things that i have to pay for like books.. unless its the raw drug..
    thanks for your time =)

    • ANSWER:
      Antidepressants, but this can have serious side effects (sometimes including severely reduced sex drive). At best, they are a short term solution, but should really be avoided altogether.

      Premature ejaculation is almost always caused by too much mental stimulation. Your mind, not your body, controls what happens when you're about to have sex. So you have to start there if you want to change your situation.

      The key to putting a stop to premature ejaculation is by learning how your body behaves at each stage of your sexual response cycle. In other words, if you are quick to ejaculate, you have to learn to recognize your 'tipping point' and how to reduce your sexual arousal. By learning how to stay below this tipping point, you will keep your sexual arousal in check and gain control over your ejaculation reflexes.

  34. QUESTION:
    Premature ejaculation?
    I haven't dated a lady in over 2 years and I've met one now. We plan to have sex pretty soon. I have a problem with getting over excited, feeling too good, and ejaculating too quickly. Do any of yall know what I can do to stop this from happening during sex? Also, once I start having regular sex the problem goes away. Are there any exercises I can do between now and the time me and my woman have sex that will help me with this problem?
    Kristina, I don't want her to go down on me while I ejaculate because I'd like to kiss her afterward. If she went down on me while I was ejaculating I wouldn't want to kiss her for a couple of days.

    • ANSWER:
      Hi,
      You can stop premature ejaculation once and for all by natural exercise easily , read , Christian Gudnasons' book, The Ejaculation Master book, http://www.ejaculationmaster.net , this guy grantees you ways that will help you have much longer sex , its just basically a few professional exercises that strengthen you ejaculation system in a few days and you wont have to loose her
      Hope this helps

  35. QUESTION:
    i suffer from premature ejaculation. Can i ever enjoy normal Sex Life?
    I am 19 years old and a virgin.i've been suffering from rapid ejaculation since early teens. i've tried all kinds of exercises from Start-Stop to Arousal control and Kegel exercises. they do help in some ways but u have to be very calm and In-Control for these techniques to work, and you can't possibly remain calm when sexually aroused. So these techniques are not of great use

    is there any way i can enjoy normal sex life ie. lasting for 5-7 minutes without doing anything fancy?
    pls help me.

    please post honest answers.
    thanx in advance

    • ANSWER:
      Yes.

      Kegel exercises (link #1) can give you more control over ejaculation by toning up your pelvic floor muscles. Horny Goat Weed has been shown to tone these muscles as well. And, Magnesium deficiency has been connected to premature ejaculation (and low testosterone). Check out the links below.

      According to the study linked below (link #2), low magnesium levels are thought to possibly lead to a decreased supply of nitric oxide, which in turn leads to constriction of the blood vessels, and this may lead to premature emission and ejaculation processes.

      Horny Goat Weed (also known as "Epimedium", see link #3) has been shown to increase Nitric oxide by preventing your body from destroying it (it inhibits and enzyme called PDE5, which destroys Nitric Oxide), leading to improved circulation in the penis, which ultimately leads to fuller, firmer erections.

      L-Arginine is a non-essential amino acid that is converted to Nitric oxide in your body. The result is similar to Horny Goat Weed. Basically, Horny Goat Weed prevents your body from destroying Nitric Oxide, while L-Arginine raises Nitric Oxide levels.

      I get all of these supplements in combination supplement called Spartan Blend. But, you should check with your doctor before you take anything, especially if you have a heart condition. Hope this helps...

  36. QUESTION:
    does my Premature Ejaculation has more to it than mental aspect?
    i am 19 years old and i have been suffering from PE since my early teens, while masturbating, i ejaculated within a minute or sometimes a few seconds.(at that time i didn't even know about PE). but now by proper training and control, i could last up to an hour while masturbating.

    but still, when i am really aroused, i ejaculate almost spontaneously and have no control over my ejaculation.

    i have tried breathing and calming exercises but they haven't helped.

    so do you think, i have some physical problem leading to PE ?

    • ANSWER:
      Kegel exercises can give you more control over ejaculation by toning up your pelvic floor muscles. Horny Goat Weed has been shown to tone these muscles as well. And, Magnesium deficiency has been connected to premature ejaculation (and low testosterone). Check out the links below.

      According the study linked below, low magnesium levels are thought to possibly lead to a decreased supply of nitric oxide, which in turn leads to constriction of the blood vessels, and this may lead to premature emission and ejaculation processes.

      Horny Goat Weed has been shown to increase Nitric oxide by preventing your body from destroying it (it inhibits and enzyme called PDE5, which destroys Nitric Oxide), leading to improved circulation in the penis, which ultimately leads to fuller, firmer erections.

      L-Arginine is a non-essential amino acid that is converted to Nitric oxide in your body. The result is similar to Horny Goat Weed. Basically, Horny Goat Weed prevents your body from destroying Nitric Oxide, while L-Arginine raises Nitric Oxide levels.

      I get all of these supplements in combination supplement called Spartan Blend. But, you should check with your doctor before you take anything, especially L-Arginine, and especially if you have a heart condition. Hope this helps...

  37. QUESTION:
    Premature ejaculation help?
    How can I overcome this? It happens all the time. Is there any exercises or medication I can take?

    • ANSWER:
      here are many causes of premature ejaculation, and every cause requires a different treatment. Yes, sometimes the glans (skin of penis head) is over sensitive and this reduces your ejaculatory control. But it could also be a matter of stress, fear of performing, poor shape of PC muscles (the muscles in control of ejaculation, located between the anus and testicles), cross impact of other sexual dysfunctions such as impotence and even lack of a key chemical produced in our brains called serotonin.

      You might prevent premature ejaculation with a full strategy that overcomes most probable premature ejaculation causes. It must include shaping up your PC muscles, learning to detect your level of sexual arousal (learning this prompts you to implement corrective strategies), control your sexual arousal (relaxation and PC muscle intervention), increase your levels of serotonin (there are excellent dietary supplements) and others.

      At one point in life i was troubled with premature ejaculation and with many trial and error i finally found a product that worked for me just follow this link http://mhlnk.com

  38. QUESTION:
    “Dr. Paulo Amino“ free ebook download?/ How to stop premature ejaculation naturally?
    Hi everyone
    I want to have longer sex with my gf!
    I´m really desperate... cuz i ejaculate in few min (2 or 3min)!
    And I want to download the ebook “25 Methods Of Control“ by Dr. Paulo Amino for free can someone send it to me or please give me the link to download it free?
    Or send me any other free ebook about that topic to have longer sex.
    Does anyone know how to last longer in bed naturally?
    I am referring to say for example some exercises i could do to delay my ejaculation.
    For every answer which helps me to have longer sex with my gf, will make my day.

    • ANSWER:
      If you have been told that premature ejackulation is a curse to all men and if you were also told that such problems could bring premature ending to your love life, then I have to tell you my friend that whoever told you about these basic facts were really true. Unlike your other friends who just like to tell you about how premature ejackulation can affect you and your sex life, I am going to give you two easy and natural steps that you can follow to get rid of this problem forever.

      Step 1

      As for the very first step to get rid of premature ejackulation, you would have to be prepared to train your penis to last longer and this can be done only with the help of an exercise. This exercise is nothing but your usual masturbation process except that we are going to add a twist to it.

      For this exercise you would need a stop watch to time yourself. Now start the stopwatch and get your penis to a completely erect state and start masturbating. When you think that you are about to have an orgasm, you would have to remove your hand off your penis and relax for a while till the sensation passes.

      Once you have overcome the orgasmic sensation, you would have to go ahead and start masturbating again. Every time you are about to climax, you would have to remove your hands from your penis and wait till the sensation passes. You would have to repeat this exercise at least till you have overcome three orgasms. The fourth orgasm is yours to have. Now check the stop watch to for the time it had taken for you to overcome the three orgasms and then last till the fourth.

      During the next masturbation session, you would have to remember this time and try beating it by another 5 minutes and by another elapsed orgasm.

      Step 2

      As for your second step you would have to remember to masturbate at least once before you actually have sex. It is proven that most men find it very difficult to last longer with the first orgasm. Hence if you masturbate once or twice before the actual penetration, you can be guaranteed that your penis would get slightly numb before the third orgasm and that it would definitely stop the premature ejackulation on a temporary basis.

      Now make certain that you follow the first exercise to the T on a daily basis and in time you will see that even you can get rid of premature ejackulation forever and bring the best sexual pleasure to your partner and yourself. If you think that you would have to train your penis in a natural way possible, then it is best that you get yourself a flesh-light from an adult bookstore because it would give you the feel of the real thing and actually help you better when you are involved in sex. Now good luck with your endeavors and I can guarantee that these simple steps would help you in the longer run and get rid of premature ejackulation forever.

  39. QUESTION:
    Do kegel exercises improve erections in men?
    They seem to help premature ejaculation. I actually have delayed ejaculation but was wondering if they could help boost blood flow and let me release sooner.

    • ANSWER:
      Boosting blood flow wouldn't really affect how long it takes for you to ejaculate. Kegel exercises can produce stronger, firmer erections, and can often give a person more control over when they ejaculate, but I've never heard anyone using them to make themselves release sooner.

      On the other hand, I can say that more clenching/squeezing actions with the muscles in the area during sex could have the effect you are looking for, although I don't know how well it would work for everyone.

  40. QUESTION:
    Premature Ejaculation problem?
    Hi
    I just need someone help really bad. I have PE problem and dont know how to control or fix it. I come within 3 mins when inside my wife. I am 28 and now trying to have kids. I want for my wife to be satisy with me. I make her orgasm all the time with foreplay and stuff..
    Is there anything I can eat that wuill cure this permantly? I have tried these exercises and everything. Please serous replies only. I will appreciate your help. my email is ny_20002002@yahoo.com

    • ANSWER:
      Exercise To Cure Premature Ejaculation

      The Start Stop Technique : The basic technique is stimulation of the penis until just before the point of orgasm, and then stopping stimulation until arousal is lower. Start stimulating again and the process is repeated until desired length of time until orgasm is reached, You may lose your erection when you stop the stimulation, but just start again. The most Important part of this exercise is to try everyday if possible. This exercise may take 3-5 months for improvement.

      Pelvic floor muscles : Stop the flow of urine while you are peeing. As you are peeing, intentionally stop the flow of urine. Do this several times until you can clearly feel the muscle you are using to stop the flow.

      http://www.sexualweakness.com/premature-ejaculation.html

  41. QUESTION:
    Ive had premature ejaculation problems forever....?
    Ive seemed to try everything that i can find on the internet. The thing is I feel like my PE might be different than that of others. Many people seem to have weak erections and suffer form PE. I get rock hard erections within seconds of intimacy with my girlfriend. Even when i try to control my breathing it seems like all of the blood in my body goes right to the penis. Ive done plenty of kegals, and they only seem to make the problem worse. It seems like all of these pills and exercises promoted for this problem try to increase blood flow to the penis, and i feel like i need the opposite. please help, i don't want to lose my girlfriend.

    • ANSWER:
      Exercise To Cure Premature Ejaculation

      The Start Stop Technique : The basic technique is stimulation of the penis until just before the point of orgasm, and then stopping stimulation until arousal is lower. Start stimulating again and the process is repeated until desired length of time until orgasm is reached, You may lose your erection when you stop the stimulation, but just start again. The most Important part of this exercise is to try everyday if possible. This exercise may take 3-5 months for improvement.

      Pelvic floor muscles : Stop the flow of urine while you are peeing. As you are peeing, intentionally stop the flow of urine. Do this several times until you can clearly feel the muscle you are using to stop the flow.

      http://www.sexualweakness.com/premature-ejaculation.html

  42. QUESTION:
    How to do Pelvic floor muscles Exercise for MALE ?
    I am 25 yrs old guy

    I heard Pelvic Floor Muscle Exercise Can help in Premature Ejaculation is this true ???

    How to Find out out Pelvic floor muscle exactly I am bit confused to find it

    What is the Procedure to work out with this ???

    Any Kind Suggestion is highly appreciated

    Thanks
    ROHIT

    • ANSWER:
      Pelvic floor muscles excercise, also known as kegel excercises are when you tense your PC muscle. Not as hard as it sounds, you probably have done it before:

      1. When going to the toilet to urinate and stopping midflow, thats using the PC muscle

      2. Or when you have an erection and tensing so it bounces up and down (haha) thats also the PC muscle

      The procedure is just do it loads everyday, can be done anywhere, on the bus, car, train, watching tv etc
      And eventually, like any muscle, after lots of use it should get stronger and you should be able to control when you ejaculate.

      Another benefit of this is men can have multiple orgasms using this method, as they hold off the semen from coming out, the penis stays hard and they can continue with their sexual activity.

      Hope this helps!

  43. QUESTION:
    Premature ejaculation: a neurochemical event best treated with SSRI's?
    Is the efficacy of SSRI's among those with premature ejaculation sufficient evidence that this condition may be etiologically related to dompaminergic dysfunction? Or, do these drugs simply over-ride what may best be dealt with physically or psychologically, perhaps via masturbating regularly or before sexual engagements in combination with some cognitive-behavioural exercise.

    One example from the literture supporting a dopamine hypothesis [I probably could have found something better]:

    http://www.ncbi.nlm.nih.gov/pubmed/17919726?ordinalpos=2&itool=EntrezSystem2.PEntrez.Pubmed.Pubmed_ResultsPanel.Pubmed_DefaultReportPanel.Pubmed_RVDocSum

    Just some background: SSRI's can induce reduction in dopamine, delaying orgasm--it is well known that dopamine is the key neurotransmitter in stimulating orgasm. Essentially, SSRI's *can* work by stimulating postsynaptic 5-HT2 and 5-HT3 receptors, reducing dopamine release from the Substantia Nigra, allowing one to "last longer".

    Obviously, the brain affects the body and vise versa. It is difficult to tease out one from the other. But, I just can't help think that SSRI-induced pharmacological changes in neurochemistry may be simply over-riding what may *largely* be a simple issue; perhaps one with a much simpler solution, that doesn't carry the heavy side effects, complications, or even false confidence associated with SSRI use.

    Any thoughts on this?
    Thanx, mike m :-) . I know this was a little long. Good point about the money to be made by pharm companies with drugs. I guess this is the "simpler" way for them ;-) ;-) .
    Thanx, Simonizer :-) . I just got that info about SN from oh, a not so reliable site ;-) . I guess release is from some other part of the brain, then? I appreciate your info.

    I guess the end result would still be increased DA, so SSRI's should be effective in premature ejaculation? LOL. I figured I wouldn't get too many answers on this one. Sex. Such a sqeemy topic for many.

    It bugs me, though, that many things to do with sex are medicated, and I think, unnecessarily so, when there are much simpler options. This is not unlike, I would suspect, many people's (uninformed) reasons for taking Viagra. Often (but, not always), there is a much simpler solution, here, as well. Not unlike apparent problems with the female sex drive, too. If you head on down to the "Women's Health" section, there is an abundance of Q's from women wondering why they can't orgasm during sex. Hmmm. *Cough*, *cough*, lack of foreplay, lack of knowledge about how the female orgasm is acheived. Eeeek. LOL :-) .
    Simonizer: I definitely messed up the location, here. Not the substantia nigra. I think I should have said the mesolimbic tract...

    Anyway, I read that DA in the mesolimbic tract activates numerous "motivated" behaviors, including copulation; in the medial preoptic area it controls genital reflexes,
    copulatory patterns, and specifically sexual motivation. But, WRT SSRI's, serotonin is primarily inhibitory, although stimulation of 5-HT2C receptors increases erections and inhibits ejaculation, whereas stimulation of 5-HT1A receptors has the opposite effects. Soooo, SSRI's would delay the onset delay ejaculation via a decrease in dopamine release in the mesolimbic tract. I hope that makes sense....

    Thanx for stretching my intellectual legs, Simonizer. Nice to see you around, BTW.
    Uggg, sorry about the typos, above. Hope you can still get the jist of what I was trying to say....

    • ANSWER:
      I can't comment on the ejaculation aspect of your question (well, I guess I could, but I won't), but I would like to ask about your comment that SSRIs might reduce DA release in the substantia nigra. This region is an area of dopaminergic soma, and unless we talk of dendritic release, I'm not sure these drugs will affect DA release in SN to any significant extent. Perhaps you meant release from striatum, nucleus accumbens, etc., or some other brain regions receiving innervation from the substantia nigra.

  44. QUESTION:
    How to cure premature ejaculation?
    Hi.

    I believe i have serious premature ejaculation.
    it is so fast that i can ejaculate on the first time i touch the vagina. it is really relay really sensitive.

    I tried the kegal exercise but i cant really do it ( i dont have what it takes- self control)

    I dont really want to take any medicine or perscriptions that require me seeing the doctor.

    I was thinking if it is possible just to have sex, and with the time, when i get used to the feeling it will be cured by it self?
    I am 19 years old and it is very important for me to try and fix this problem so i could enjoy my sex life as long as i am young.

    Just to mention i am really shy when it comes to have sex with girls because of my problem.
    so please give a way to cure my self, by my self!

    Please, people with personal experience, or people who are expert in the subject please help me!!! im despert!
    All my friends are f****** around and i always saying now because i'm shy!
    please help

    • ANSWER:
      This is very common at your age, I'm sure that your friends are also going through the same thing. Nothing to be embarressed about.

      You need to desensitse yourself. Do you masterbate? That is an excellent way to to make yourself try and last longer ( alone or with a partner).

      If you feel that you aren't going to last, you can bring her to pleasure first, before penetration by oral sex.

      My one boyfriend was like this and this will change, don't worry.

  45. QUESTION:
    how Can i learn kegel exercises ?
    I am suffering from premature ejaculation. My Penis foreskin is very sensitive which causes to ejaculate instantly. please help if kegel exercies can help me or is there any other remedies?

    Helpppppppppppppppp

    • ANSWER:
      try looking up kegels on the internet to find out. one thing you can do is locate you PC muscle. (it has a long scientific name but look up PC muscle and you'll find some results) place your fingers directly behind your testicles while urinating then stop the flow. if you feel a slight jump or twinge, that's the PC muscle. you should only do this to locate your PC, if you keep flexing it while you urinate you may give yourself an infection.
      once you found the muscle start giving it 20 quick little squeezes three times a day. this will help strengthen the muscle. after doing this for about 2 weeks, try squeezing the muscle and holding it for about 5 seconds and then slowly releasing it over the next 5 seconds. if you can't do it right away keep doing the 20 quick squeezes.
      for more info look up kegels, PC muscle, on the internet, and wikipedia. also try amazon.com and look for books on premature ejaculation.

  46. QUESTION:
    Seeking Urologist's advice or someone knowledgeable or experienced with overcoming premature ejaculation.?
    Hello. I've had a problem for over 10 years now which is premature ejaculation. I have yet to learn how to overcome this problem. I've seen my doctor about it, he did a full check up and tells me I am healthy as a horse. It's not only with sexual encounters but also when practicing with myself where I'm not able to contain myself for more than several minutes. Regarding my lifestyle, I have lacked exercise (including poor cardio), eat a very poor diet of mostly fast food and processed foods, would smoke very frequently, may have even experienced depression for quite some time as well. I now am conducting a full body cleanse which takes 2 weeks. Have drastically reduced smoking. Pulled myself out of depression. And lastly am eating healthier and plan to begin exercising routinely. My question is what can I do to solve this problem? For the majority of my life I've yearned to feel the simple pleaure that most guys take for granted. I was prescribed Viagara by my doctor but that only gives more erection but at the same short length of time. I'm not sure if this is something psychological, physical because of my poor cardio or vascular from possible clogged arteries preventing correct bloodflow to the penis? If you would be so kind to help out I'd owe you a lifetime of gratitude. Thank you so much and please help me finally become normal. I'm at the stage of my life where I want to meet a nice woman and start a family but this problem has kept me very secretive and kept me from being able to maintain a girlfriend. Thanks

    • ANSWER:
      Good Luck and Congrats for getting healthy!

      I found an article on a site that I like that may help.

      http://www.holisticwisdom.com/article_sex_ultimate_ejaculation_mastery.htm

  47. QUESTION:
    HOW DOES CONTROLLING MY PELVIC MUSCLE HELP MY PREMATURE EJACULATION?
    I do the Kegel Exercise. I have been doing this exercise for like about 2 weeks now. I had sex with my girlfriend yesterday and i ejaculated in like 3 minutes. I have read that learning how to control your pelvic muscle helps you control your ejaculation. But my question is; once you learn how to control your muscle; when do you use it??? do i have to flex it when Im bout to ejaculate??? Before i get the feeling??/ when im having sexual intercourse??? or What do i do?? PLEASE HELP ME!!

    • ANSWER:
      just masturbate before sex and it'll be a while before it comes out again

  48. QUESTION:
    Premature Ejaculation (how can I last longer in bed?)?
    I'm 20 years old and this shouldn't happen to a guy my age it's very frustrating. I find myself cumming too fast almost every time me and my partner have sex and I want to solve this problem as soon as I can. I can't afford any special pills and I don't feel comfortable talking to her about it and asking her for help so I was wondering if there was anything I can do to stop it from happening. Maybe an exercise or technique or something to train myself to last at least an hour so we can both be satisfied. Thanks for your answers.

    • ANSWER:
      this is a common problem it actually is more so common then most people will admit but here is a little technique you are going to have to discover on our own cause i can only describe it. There is a muscle behind your penis that allows you to kind of jerk it up or down without touching it this muscle is what you need to learn to relax during sex. When you are doing it you are unaware but you are flexing it which is actually making you more so sensitive than you would be if it were relaxed the way to learn to relax it is to practice relaxing it while masturbating than try doing it when she is on top. then eventually learn to do it on top and in any other wild positions you may be trying once you learn how to do this you will be able to last longer and over time you will probably if done right be able to increase your longevity to about 1 hour if your lucky. good luck. I feel like may the force be with you should be at the end of this so yeah. May the force be with you lol.

  49. QUESTION:
    Male Kegel Excercises?
    I have heard kegel exercises can help prevent premature ejaculation, but how exactly does it work? Do you do the kegels while having intercourse?

    • ANSWER:
      Kegel exercises actually do help to prevent premature ejaculation but you have to do this before you have intercourse. There is a muscle that you exercise when you hold your urination. That is the muscle which also helps prevent premature ejaculation. Basically, you have to "hold" your urination back to the count of 10 several times a day for a few weeks to start to see results.

  50. QUESTION:
    Help me on my problem. I need some help of elder and experienced person and all those havin knowledge abt it?
    I am 18 years old and I had sex with my gf. I ejaculated immediately. I masturbated too much at an earlier age, about 3 times a day continuously for 3 years. I was not aware of premature ejaculation. My penis is also small. If I stop masturbating, will this help me? If you have some home remedy, please share with me. Can normal exercises help me?

    • ANSWER:
      Consult any MB BS doctor. Mean while take rich diet.


Help Premature Ejaculation Cure

Written By: admin - Dec• 07•11

If there was a way to deal with premature ejaculation without rubbing on oily creams or pop 00004000 ping pills, would you take it?

Premature ejaculation is a prevalent sexual problem among men; it affects about one in three men and it crosses boundaries of sexual orientation, race and even age in that it's actually more likely to affect younger men than it does older men. Premature ejaculation is the condition whereby a man ejaculates far too quickly; often within seconds or a minute or two of penetration and even before penetration. Understandably, premature ejaculation causes a great deal of stress, both emotionally and within the relationship. It can even be an indication of something more seriously wrong, though this is rare. More commonly, premature ejaculation does enough damage by itself to the relationship and to self esteem.

Premature ejaculation is caused by a merging of emotional problems (stress, anxiety and even fear), physical problems, and psychological training (being taught to get 'it over with quickly' before it becomes embarrassing). This tangle is hard to deal with, but it generally combines working on the relationship and in the meantime using products to help improve ejaculation and even erection so that the confidence is boosted. However, there are so many products out there, how do you know which one to choose?

The ideal premature ejaculation cure would be:

  • Effective
  • Easy to use
  • Economical
  • Eco-friendly
  • Expedient (fast acting)

How many premature ejaculation cures do you know that do all of that? Well, one: Gambir Sarawak. Gambir sarawak is an astringent bark from the east which works to improve blood flow to the genitals and create harder, longer erections on a temporary basis. It delays the onset of the ejaculation naturally and without numbing anything so you don't lose sensation and you gain time. It is easy to use because you simply mix the bark with water and apply the oil (or you can purchase the premade oil). It's economical; the bark is very cheap and even the premade oil is under twenty dollars. It is all natural; there's nothing in it but the bark and water, and it works in fifteen minutes.

Frequently Asked Questions

  1. QUESTION:
    How to cure premature ejaculation in natural way ?
    I have been recently suffer from premature ejaculation, please help me to cure this problem

    • ANSWER:
      You must be able to control your mind, your hormone and your body.
      these 3 combination will help you last longer
      more information on http://www.ejaculationtraining4.com

  2. QUESTION:
    How can i naturally cure premature ejaculation?
    Im 27 year old male and suffering from premature ejaculation, i was wondering if anyone could please point me in the right direction to curing this problem as its starting to make me really depressed and causing issues in my relationship.

    Ive read over a lot on the internet but have no clear ideas in the best way of dealing with it. would be great to hear how others have overcome the problem.

    Also is it possible overcome without the help of my girlfriend

    Thanks

    Sam

    • ANSWER:
      Research has found that there may be a link between nitric oxide levels and premature ejaculation (check out the article below). Hope this helps...

  3. QUESTION:
    who is better to cure premature ejaculation,Urologyst or psychologyst or psychriatrist?
    My husband is suffering from premature ejculation.he can do intercourse for 1 minute only.Please help me

    • ANSWER:
      His will power, and the sotp -pinch -start technique

  4. QUESTION:
    Whats the best way to naturally cure premature ejaculation?
    Im 27 year old male and suffering from premature ejaculation, i was wondering if anyone could please point me in the right direction to curing this problem as its starting to make me really depressed and causing issues in my relationship.

    Ive read over a lot on the internet but have no clear ideas in the best way of dealing with it. would be great to hear how others have overcome the problem.

    Also is it possible overcome without the help of my girlfriend

    Thanks

    Sam

    • ANSWER:
      bang some fat chicks

  5. QUESTION:
    How can i cure premature ejaculation?
    hey yahoo-ers ha
    i would like to find a way to stop premature ejaculation or a way to cure it
    literally i do not want any BS spam
    i want to know steps if possible or any other great ways that helped YOU overcome PE
    no websites thank you!

    • ANSWER:
      Do a lot of kegel exercises and then practice controlling ejaculation with your PC muscles.

  6. QUESTION:
    How to cure premature ejaculation fast!?
    I have realized I have pe from bad masturbation habits at a young age and I'm wondering what can be done to save my relationship.. I've tried masturbation before sex, the breathing methods ect. I need help

    • ANSWER:
      First of all why do you PEE during masturbation and why do you SEX at a young age???

  7. QUESTION:
    can circumcision reduce sensitivity in the penis to a point to reduce or cure premature ejaculation?
    i have been trying keigel exercises for about a month and i have not been doing so well with the stop and start method, thank you for your help

    • ANSWER:
      It could, but it might cause more problems than you anticipate

  8. QUESTION:
    How to cure premature ejaculation naturally?
    I'm a man and sofer from PE
    Please help me.
    Thanks a lot

    • ANSWER:

  9. QUESTION:
    Can i naturally cure premature ejaculation?
    Im 27 year old male and suffering from premature ejaculation, i was wondering if anyone could please point me in the right direction to curing this problem as its starting to make me really depressed and causing issues in my relationship.

    Ive read over a lot on the internet but have no clear ideas in the best way of dealing with it. would be great to hear how others have overcome the problem.

    Also is it possible overcome without the help of my girlfriend

    Thanks

    Sam

    • ANSWER:
      there are programs although I am not really aware of them outside of the grip method

      I have enclosed a current link

  10. QUESTION:
    Premature ejaculation cure?
    any help please?

    • ANSWER:
      You will be happy to know, it is a psychological issue and not a physiological one. Calm down, and breath. Learn how to release your tension and bent up energy without ejaculating; certain breathing techniques help a lot, and mental distractions (learn to multitask). Play around with your other so that you get use to the idea, and even get them closer so that you both can at the same time or close enough to it.

      Watch 2 girls teach sex, that will help you a great deal. And also look up this topic on talk sex with sue.

  11. QUESTION:
    Does viagra cure premature ejaculation or does it help in some way?

    • ANSWER:
      According to the Viagra website, it does not help against premature ejaculation

  12. QUESTION:
    Best way to cure premature ejaculation?
    Hey I need help I'm having problems controling my ejaculation what are the best solution

    • ANSWER:
      TWO WORDS-Kegel exercises. Use the muscle that lifts your penis every other day and do these exercises. With practice not only will you last longer but you can shoot farther! I know sick, right! ;)

      Edit: It is what porn stars use; there are female versions that help strengthen the pelvic floor muscles, help with incontinence, and increase her ability to have more frequent and longer lasting orgasms.

      http://www.mayoclinic.com/health/Kegel-exercises/WO00119

  13. QUESTION:
    How can I cure premature ejaculation?!?
    Every time I masturbate or have sex, I can't last more then minute and half, and if I'm lucky, I can go 2ninutes. Is there anyway I can cure it so I can last at least five minutes?
    And when I jerk it or have sex, I don't go fast, I go at a study past.
    Please help!

    • ANSWER:
      Extenze isn't going to help you. Don't waste your money.

      I'm a student pharmacist.

  14. QUESTION:
    Is Asparagous good to cure premature ejaculation?
    please help

    • ANSWER:
      IDK bout asparagous, but pineapples do for sure...

  15. QUESTION:
    How to cure premature ejaculation?
    I am a 18 years old boy. I masterbate since i was 14. I ejaculate only at 5s . Is there any home remedy for it..? I couldn't find my pelvis muscle how can i find it ? Where it's exist..Anybody help me pls...

    • ANSWER:
      Premature ejaculation is caused by one of two factors (or sometimes both!)

      One, the mental aspect. A man doesn't take the time to relax and immerse himself in the situation and constantly thinks (worries) about cumming. Result? He ends up cumming before he wanted to.

      Two, the physical aspect. A man rushes through his masturbatory sessions, essentially training his body to accomplish the sex act quickly. This is also complicated by men who perform "kegels" without performing "reverse kegels". The constant tightening of the PC muscle presses on the prostate, causing a man to ejaculate quicker than he wishes.

      To fix the mental part, work on your breathing. Shallow, hyper breathing and tensing up will both make you ejaculate quicker; so slow your breathing down and relax as much possible.

      To fix the physical part, try reverse Kegels. Basically it is the muscles used when you push your urine out (but focus the effort on your penis - do NOT try and push your anus out too, as in trying to defecate; this is wrong); by doing this, you are pushing blood into your penis and taking pressure off the prostate, which makes you less likely to ejaculate prematurely.

  16. QUESTION:
    where can i find the best premature ejaculation for my guy?
    My boy is worried about premature ejaculation.,.,he ejaculated in 1 min or less.,.,how can i help him,.,

    where can i find the best premature ejaculation cure and medicines.,.

    is it pills will help.,.?.,.,which is the best pill for those..,?

    suggest me the best for premature ejaculation permanent cure.,.,???

    • ANSWER:
      ASk him to take volume pills or pro solution pills

  17. QUESTION:
    how to cure premature ejaculation..please help?
    how to cure premature ejaculation? I'm 16 years old guy.when i start masturbating, i ejaculate within 30 seconds.
    also please tell me, do teens watch pron to masturbate?why?

    • ANSWER:
      write to an agony aunt in a magazine or newspaper whom will send you a leaflet on it or put you in touch with proper people to sort this problem out. if you stop self stimulation before getting to climax point it will slowly enable your Body to get used to not ejaculating so quickly. it can take practise though. teens as well as adults watch porn to add to excitement visually so they can enhance feelings and try and achieve a bigger orgasm.

  18. QUESTION:
    How to get rid of Premature Ejaculation?
    Please tell me how to cure Premature Ejaculation. Tried a lot of varies treatments but very little of them used to help. Please give an advice of some good solution/method on the internet to get rid of nasty Ejaculation. Thank you.

    • ANSWER:
      Hi! There are lots of Books, Creams And Many More Solutions are available in the Market, But the best i have found is "Ejaculation By Command" from Lloyd Lester. A well defined book covering all the aspects of Premature Ejaculation.

  19. QUESTION:
    Is there a natural cure for Premature Ejaculation?
    I have seen numerous commericals promoting pills that will cure P.E., but have seen numerous websites saying that pills will not help. I'm hoping there is a natural cure.

    • ANSWER:
      Premature ejaculation is a result of a weak muscle control...
      the man cannot prolong the plateu stage of sex that is why he ejaculates easily (sometimes less that a minute of sex)

      the Puboccoxygeal muscle is the one responsible to have a better muscle control to prevent premature ejaculation

      it is the musle we use when we try to close our anus, or when we end urination (peeing)...
      now, what you have to do is strengthen that muscle, to prevent premature ejaculation..

      contracting this muscle is the only way you can do to strengthen it..you can check if you are doing it correctly if when you try to close you anus...your penis will move up (but not necessarily erect)
      another way of strengthening it is withholding your urine when you pee..its like you stop peeing, and then start again...
      contracting that muscle until your done in urinating....and you have withheld it at least 10 times...

      you can do that anywhere you are..even when driving, or just siiting in a chair or anywhere you are comfortable..
      and i tell you, its the most effective, and natural cure for premature ejaculation..

      thanks

  20. QUESTION:
    How to cure premature ejaculation? How to avoid it?
    hello, I got married 9 months ago and i'm afraid that my marriage end because of that problem. My husband and I are too young to have that problem, I really love him but he don't want to admit it, what can I do for him? we just have 25 years old without children What's wrong I really need some help..

    • ANSWER:
      Try a cream from the drugstore called Everlast - I've heard it works wonders.

  21. QUESTION:
    how to cure premature ejaculation?
    Hey My bf is 16 years old and he has premature ejaculation that's why we have never had sex before. he told me he can last 2 Min's masturbating and he also told me hes been trying the stop and go technique and he stops for like 10 secs or more but it still doesnt work, he says he'll cum couple secs after doing the stop and go (2 Min's max and 5min's max with stop and go). I was wondering how long can he last inside a girl with a normal speed? and is there a cure for this problem other than pills?
    please help us thanks

    • ANSWER:
      There's actually a racing sport for ejaculation. I can get it done in 1 min 32 seconds flat. Maybe he should join.

  22. QUESTION:
    what is the cure for premature ejaculation?
    Apart from pills, drugs etc what other help, support is there to cure PE?

    • ANSWER:
      Practice.

  23. QUESTION:
    any help how i can cure premature ejaculation!?
    i hav been masturbating (about 3 - 4 times a day, sometimes even upto 8) since age 12 and now i am 20 and i hav really lost strenght because of masturbating. i have premature ejaculation problem, i last only for a maximum 30 seconds now and my penis is not very hard in erection, and if anyone can help me, i would really appreciate it alot. all i want is some advice of what i can do to cure this problem. will healthy eating, fitness (going to gym for bodybuilding) cure these problems? thank you for your advice.

    oh and please don't answer the question saying 'Masturbation is not harmfull at all', because i believed this and now i realised that HONESTLY it really did have the bad effects on me.

    TY.

    • ANSWER:
      Treatment:

      1: Dilute three drops of hibiscus essence into 1/4 cup of water. Hibiscus helps promote a strong bonding feeling, and one of the main causes of premature ejaculation is a lack of an emotional connection. Drink the hibiscus cocktail three times per day: in the morning, before lunch and before bed.

      2: Eat a diet that includes solely fruits. Many natural healing experts agree that if you eat meals twice a day that include only fruits, you can avoid premature ejaculation during sex. Your diet should also include no coffees or teas. Instead you should focus your diet on milk, honey and nuts.

      3: Take a ginseng supplement once per day. This will improve your overall sexual performance, while also lengthening the experience.

      4: Take asparagus or garlic natural herbal supplements. These herbal supplements have the proper herbs needed to naturally prevent premature ejaculation.

      5: Take more time with your foreplay. This means you must allow sex to last longer than 15 minutes. The longer it takes you to achieve an erection, the longer that erection will last. Concentrate on your partner instead of yourself, and allow the experience to gradually lead to intercourse.

      6: Anxiety or excitement about an imminent sexual encounter can cause a lack of ejaculatory control. Often, a man may worry about living up to his partner's sexual expectations. This anxiety can result in an early climax within the man.

      7: Practice ejaculating on your own. Many sex therapists agree that if you have a premature ejaculation problem, you should work on starting and stopping. The main problem that those with premature ejaculation issues have is the problem of letting go before they should. Working on starting and stopping on your own can help you prepare for the long haul with your partner.

      8: Wear a condom with your partner, if none of the above methods prevent your premature ejaculation. Condoms dull sensitivity to the penis and help most men last longer than without. Experiment with different condoms. There are some dubbed "extra sensitive" or "ultra thin." You may need to go without these brands.

      9: Stop premature Ejaculation with the Enlast Premature Ejaculation Program. Enlast is completely safe, works immediately and can give you the sexual power and pleasure your looking for. They also provide a free bottle on selected packages.

  24. QUESTION:
    how to control (overcome, cure) premature ejaculation?
    does it depend on controlling ejaculation when masturbating??
    i know a technique that helps and im not sure, when i masturbate, when im about to ejaculate i stop and do the same thing over and over
    is it healthy and right??
    and can u give me some points?????

    • ANSWER:

  25. QUESTION:
    What is best way to cure premature ejaculation?
    My boyfriend tends to get aroused when he is around me and then when we start fooling around he tends to have pre ejaulate develop and tends to lose his erection. I am have consulted many friends who are becoming doctors and they say that the brain responds to pre ejaculate as a sign of a guy ejaculating therefore leading to longer recovery time for them to achieve erection. We thought it could be ED but he is only 24 years old so that seems out of the question. We are both virgins and he tends to get really excited before we are about to do it which leads to pre ejaculate developing and he just doesn't seem to be erect, but his mind is still in the right place and he seems like he is very aroused but the truth of the matter is he isnt. What should we do. We really want to take the relationship to the next level and he said he was given advice to do kegels, is this something that he can do to help prevent premature ejaculation? Also are there any kinds of medication he may use to prevent premature ejaculation?

    • ANSWER:

  26. QUESTION:
    How do you cure Premature Ejaculation? Is it even possible?
    I am 20 years old and have suffered from premature ejaculation my whole life. I have been in many relationships, but many have failed as a result of my condition. It has gotten to the point where I avoid relationships and even sexual encounters. I am embarrassed and humiliated, and am looking for any help I can get. I have read many articles and have tried many techniques, but nothing seems to work. I have read that some things can worsen the condition and even make it permanent so its hard to know what to believe. If you know of anything that may help, even if its just a piece of advice or encouragement, please respond. Thank you for your time.

    • ANSWER:
      The male orgasm/ejaculation involves the contraction of many muscles in and around the pelvic region.Mind plays an important role during ejaculation.Natural treatments are best to delay ejaculation

      Ejaculation master is the web's most popular ejaculation control program

      http://www.EjaculationSecret.com

  27. QUESTION:
    what is the cure for premature ejaculation used by sex therapists?
    i need serious help, all other techniques do not seem to work. i want to rid the problem for good so please help, i fear my relationship could be at risk :/
    usually i cum within 3 minutes and its simply annoying and its ruining my confidence

    • ANSWER:
      It's a mental not psychical issue.

      You need to learn to relax and take control of your breathing. Find a sex position in which you are in control and can stop/start when things are getting too excited. Try not to stress about it, gaining control gets much easier with age.

  28. QUESTION:
    Is there a good, fast way to cure VERY premature ejaculation?
    My friend told me the other day that him and his girlfriend were
    Just touching and he climaxed. He's now suicidal... I just need to be able to tell him if there's some help for him. Any help?

    • ANSWER:
      The Stamina Training Unit (STU) from Fleshlight was engineered expressly to help men learn to last longer in bed.
      If you can last 10 minutes in the STU you can last 20 in bed with anyone!

  29. QUESTION:
    Can circumcision reduce or cure premature ejaculation?
    I think my foreskin is too sensitive/pleasurable when touched and it's causing premature ejaculation. I feel that if I don't have that much extra sensitive skin I might last longer in bed. Sometimes I get too over-excited and I could ejaculate within a minute which is so frustrating and embarassing. My girlfriend deserves better than this. Has anyone deal with this kind of problem and got circumcised and did it help? I really want to fix this as this has caused me to suffer extreme low self esteem and depression. Sorry my English is not so good.

    • ANSWER:
      Well circumcision will teach you to control. There is no loss of sensitivity, it makes you have control. Also you will last longer and gives you amazing orgasms that only circumcised get!

      I was cut at 18 and can assure you it is well worth the effort. It is cleaner, healthier, better looking and it improves sexual function.

  30. QUESTION:
    Cure premature ejaculation how to?
    is there a way tu cure this problem or at least control it? I had searched the web twince looking for answers, and if the site doesn't contain unuseful info, its for pay. I last like 3 minutes, and I think that's a great problem.
    P.D.: I don't have a partner, I had sex when I was like 12, so I think I had to rush not to be caugh. Anyway, that person and I are no longer lovers to wait for the right person, so I need something to help me that it's free and I can do it alone. Thanks!

    • ANSWER:
      When you urinate, practice stopping mid-stream, starting again, stopping, and starting. When you get better at it, you'll be able to start to control your ejaculation better. They are, of course, stimulated by different signals that innervate different muscles overall. However, many of those muscles in the pelvic region are the same.

  31. QUESTION:
    how can i cure my premature ejaculation?
    I'm 16, and can last only around 3-4 minutes whilst having sex. i've looked around and cant find any reliable cures, i don't want to go see a doctor because I'm too embarrassed. please help because this is a big worry for me.

    • ANSWER:
      repeat the act..

  32. QUESTION:
    how to cure premature ejaculation ? please help me ?

    • ANSWER:
      That's fine , my teacher just got cure from premature ejaculation only just follow some simple instructions , he read from this book , good luck.

  33. QUESTION:
    Cure Premature Ejaculation Naturally - is it really possible guys? please help.....?

    • ANSWER:
      It is absolutely possible dear.
      The best way is to practice, practice, practice.....

  34. QUESTION:
    Any way to stop premature ejaculation?
    Any way to stop premature ejaculation,or treatment to cure premature ejaculation?
    I searched the net but havent really find any good sites on this subject.Please help

    • ANSWER:
      Exercise To Cure Premature Ejaculation

      The Start Stop Technique : The basic technique is stimulation of the penis until just before the point of orgasm, and then stopping stimulation until arousal is lower. Start stimulating again and the process is repeated until desired length of time until orgasm is reached, You may lose your erection when you stop the stimulation, but just start again. The most Important part of this exercise is to try everyday if possible. This exercise may take 3-5 months for improvement.

      Pelvic floor muscles : Stop the flow of urine while you are peeing. As you are peeing, intentionally stop the flow of urine. Do this several times until you can clearly feel the muscle you are using to stop the flow.

      http://www.sexualweakness.com/premature-ejaculation.html

  35. QUESTION:
    how can i cure premature ejaculation?
    im 15 and when my girlfriend and i started having sex i was lasting about thirty minutes. i thought it was weird because she was my first time and i figured i would always be able to last this long. we started having sex alot, so much that one day we both agreed that we needed to cut down on the sex. we reduced our sex and at one point i thought we had given up sex altogether. weve had sex three times since we decided to cut down, and now i cant even last a minute. any help?
    im 15 and when my girlfriend and i started having sex i was lasting about thirty minutes. i thought it was weird because she was my first time and i figured i would always be able to last this long. we started having sex alot, so much that one day we both agreed that we needed to cut down on the sex. we reduced our sex and at one point i thought we had given up sex altogether. weve had sex three times since we decided to cut down, and now i cant even last a minute. ive tried masturbating alot...even before the sex and it hasnt helped any.

    • ANSWER:
      Smart one. A little young. Jeez what is with all the little freshmen starting so early with the sex.

      Listen, keep it in your pants. That solves your problem! Easy, don't do it and you won't have your premature ejaculation.

  36. QUESTION:
    Can someone PLEASE tell me how to cure premature ejaculation or at least improve on it?
    Ok I'm 17 and here's the situation I always get myself into: I find a girl that I'm totally in to and I'm pretty good at getting them to feel the same way. So naturally we go out a few times (and I've met a few girls that wanted to get straight to business) and after awhile we "do the dew" if you know what I mean. And not to sound conceded but I'm pretty well endowed, which often worsens my situation because the girl I'm with gets excited about what we're about to do and then she is extremely let down when I finish 45 seconds in. I've gotten a few different reactions like sadness, anger, and some girls have acted like they didn't care, but tonight I got laughter. And while I've always hated myself for being like this I always had a little bit of hope that it might get better on it's own but it's gotten worse. She laughed at me and I would have rather been dead. For lack of a better word, I'm desperate, so any advice that would be of any help would be appreciated beyond recognition. And please don't post an answer if your just going to insult me, I really don't want to feel any worse than I already do.

    • ANSWER:
      hey brian..
      just google "PC muscle exercise"
      n results will help u out..
      its something to do with strengthening d muscle that controls ur erections n ejaculation..
      it'll surely help to maintain an erection longer n also to prolong ejaculation..

  37. QUESTION:
    Is there any good website for curing premature-ejaculation?
    anyone can help?

    • ANSWER:
      Anything from sprays,pills,special condoms will never help you last longer in bed...

      With the right information and training, you will indeed become a master over your ejaculatory reflex,last much longer than before, and give your woman an amazing sexual experience...

      Here is a website about premature ejaculation, you can find the best way to cure premature ejaculation naturally...

      http://best-premature-ejaculation-solution.blogspot.com/

      I hope it can help u to end it quickly and last 30 minutes as soon as tonight...

      Best wishes...

  38. QUESTION:
    Does anyone know a good cure for premature ejaculation?
    I have struggled with this for so long, I really want to overcome it.. how can I? Please help

    • ANSWER:

  39. QUESTION:
    How do you cure the premature ejaculation problem and my girlfriend has trouble geeting an orgasm, Help Pleas
    I have never had this problem and never encountered a woman with this problem. She enjoys the sex but i want her to get that extra push over the edge! Please help!

    • ANSWER:
      Think about something non-sexual.

  40. QUESTION:
    how to help premature ejaculation?
    is there someone going to help me in curing premature ejaculation.

    • ANSWER:
      Here is how you can cure Premature Ejaculation Once and for all:

      1. Learn how to Control your Mind. Don't go for those tricks of thinking on something else while making love. It make work sometimes, short-term; most of the time it will not work at all.

      2. Avoid creams, sprayers and anything that is applied on your penis; it just doesn't work, but it could be really dangerous for you and for your partner.

      3. Start a long term genital exercise regime. Practice the technique called: Stop and Go; it is very effective if don't properly.

      4. Follow a high quality, step by step system to cure your early ejaculation problems naturally

      Premature ejaculation is caused by a multitude of things. It can be both a physical problem and a mental one. But it is possible to condition your body to make you last longer. You also need to have the right set of mind and willpower to make yourself last longer in bed.

  41. QUESTION:
    where can i get guidelines for curing premature ejaculation?
    can you help me please

    • ANSWER:
      if you are looking for best guidelines then check
      Check out the best sex boosting exercises here http://www.harderectionregained.com/cb/index.html

  42. QUESTION:
    what has actually worked to cure or help your premature ejaculation?
    only real answers, what has helped you last longer and over come premature ejaculation. im afriad to have sex because i dont think i willl last long.

    • ANSWER:
      How old are you, Matt?
      I am 43 and have been suffering from ED for more than 10 years. I have tried different techniques and medications, some of which did work and some did not. But it was not until recently that I found the perfect solution for ED, i.e. Cialis. It is effective, reliable and gives me enough hardness for perfect intercourse. It takes only one Cialis 20mg tablet to make me perform like a stud all day long! I am very happy and satisfied with this impotence medication. I purchase Cialis online through reputable Pharmacy Next Door without any prescription.

  43. QUESTION:
    is curing premature ejaculation very difficult?
    i'm a sufferer of premature ejaculation (PE) since 2 years......recently i downloaded paul laine's book named PERMANENTLY CURE PREMATURE EJACULATION.............but i think its of no use............it only focuses on meditating n on training the mind.............which do not work at all when i get aroused.......it concentrates on controlling mind similar to wat buddhists n monks do......but i am a regular guy, a college student n i neither hav time nor i am interested in conrolling my mind like buddhists..............do all PE curing programs offer these useless exercises that work only for some men?? can this problem be treated by using physical techniques n methods.......if not then can i never cure this problem?? i think i am cursed n doomed.pls help me plssss ,.....please post genuine answers.

    • ANSWER:
      Hi well it takes a lot of self control and unless u have a partner who is understanding because u really need to face this problem head on, by this I mean not go bull at a gate take things slowly and in time u will develop a mind set,OR if u know u will be having sex later ,then masturbate and when time comes u should take a lil longer Good Luck ♥

      Check out this link at may give u some relevant info
      http://au.search.yahoo.com/search?p=premature%20orgasm%20cures?

  44. QUESTION:
    Cure for premature ejaculation?
    Hey been suffering from pe for a while now. Im 26 and my partner and I have dealt with it but I want to be able to give it to her for longer and harder. Not slow and for only 2 minutes. I want to be able to have more fun and try different things. My partner is ok but I want to fix this for my self. Has any guy dealt with this and over come it? Please help.

    • ANSWER:
      bring yourself to the edge, and stop for 1 minute. keep practicing this.

  45. QUESTION:
    Premature Ejaculation?
    Dear Friends, Please advise dose Gentaplex medicine helps to cure Premature Ejaculation because my doctor advise me to take, I need your help, is this medicine really helps for PE, because on Internet when I check regarding Gentaplex its showing for Erectile of Pennis. Please help...Many Thanks.

    • ANSWER:
      Go to your doc.

  46. QUESTION:
    Premature Ejaculation Problem?
    Hi,
    I m 27 and married, whenever i indulge in sex my sperm comes out very fast . After insterting P***s in Vag**a i m not able to control . what is the problem i dont understand. Are there any medicines that cure premature ejaculation. I read in a news paper NEO1 tablet helps in controlling premature ejaculation but i didn't got that medicine.

    • ANSWER:

  47. QUESTION:
    Premature Ejaculation. A womens view?
    At work we have been asked to develop a promotional plan for a company who have a new natural product to cure Premature Ejaculation (PE). Despite this being a sensitive subject there has been a lot of academic research into the condition,

    This research has proven that in a large % of cases, PE is actually biochemical in nature, and not "all in the mind". This is great news as it means that products which address these biochemical in balances will impact on the condition.

    What we are lacking is feedback from women. Given that 33% of men will be affected by PE, there must be a similar number of women who have also have experience in this matter. Sex is an unique thing and one size does not fit all. This is not a Miracle cure, but it will help 70% of men. What do women think? Should we be targeting women?, how much real frustration does this problem cause women?

    PLEASE NOTE WE DONT WANT SALES LEADS, JUST PEOPLES GENUINE THOUGHTS...

    One final thing, there are a lot of snake oil salespeople in this area, and marketing is very "porno film, stud etc...." inspired. We have therefore not yet made a final decision on weather this is an account we can actually help. Something just does not sit 100% with us. Is there an ethical issue we have missed?

    • ANSWER:
      Ahh..WTF are you talking about dude? You want my view well I think precum is sexy.. =)

  48. QUESTION:
    HELP! is there any cure for premature ejaculation?
    my bf has this problem and it is really bothering him and of course it is bothering me too, i mean somtimes it does not even last 10 minutes!!!!! help

    • ANSWER:
      a male may reach climax after 8 minutes of sexual intercourse, but this is not premature ejaculation if his partner regularly climaxes in 5 minutes and both are satisfied with the timing. Another male might delay his ejaculation for a maximum of 20 minutes, yet he may consider this premature if his partner, even with foreplay, requires 35 minutes of stimulation before reaching climax

      1.Foreplay will help u
      2.stop-start or squeeze-pause technique popularized by Masters and Johnson.
      3.In a young male,he can achieve another erection in a few minutes following an episode of premature ejaculation, he may find that his control is much better the second time
      4.If that doesnot help one can use fluoxetine 10 mg/day
      5.Viagara

  49. QUESTION:
    Cure for premature ejaculation...I got that man's problem...?
    I got that problem! could somebody help me...it's really hard for me. Thx

    • ANSWER:
      I second that question.
      im with you bro lol

  50. QUESTION:
    How do I cure my premature ejaculation when its caused by "psychological" factors?
    Alright I've experienced the darkest part of my life, nearly killed myself over this, been through therapy, ruined my relationship, and destroyed my social life. May sound like I'm being over-dramatic but if you knew what I've been through you would understand. So I've been suffering from premature ejaculation for a little more than 2 years. I went to a sex therapist who thought me the "Stop and Start Technique", which helped a little bit. So yea I can last as long as I want when I'm masturbating by myself, but when I'm with a girl, it's a different story. Now I don't want you to think that I'm sweaty and all nervous and awkward when I'm with a girl. It just for some reason I just can't last. I noticed when I masturbate by myself (versus with some visual stimuli) I last dramatically longer. SO I KNOW IT'S ALL IN MY HEAD. But I don't know what to do about it. I take anti-anxieties, I practice calming techniques, but nothing works. Please can someone tell what should I do?

    • ANSWER:


Help Premature Ejaculation 2010

Written By: admin - Dec• 06•11

1.Engineering psychology

Need to find the cause of her husband too nervous, too anxious, lack confidence and premature ejaculation. The lack of encouragement of his wife, even a missing word "careful not to lose it slip again!"... can eliminate all mental preparation beforehand. The wife must be advised to have enough patience and gentle, ready-dimensional and encouraged her husband in all circumstances.

2.Technical "Seman"

This technical training men with premature ejaculation control and supervision of the extreme feelings of pleasure through the following exercise: Woman stimulation, stroking his back on the penis by hand until the husband reached the peak of the upcoming stop. Rest and wait through this period. The husband will specify when it is resumed. Order to hear her husband, the wife re-stimulation, and then stop. Such practices many times but not ejaculate. While such practices, the husband and wife are not interested in whether the wife has expressed sadness or fatigue. He's only focused on his feelings in the penis only. He is also not allowed to imagine the conversation with her romantic fairy somewhere in another world. The result of such training, he will learn how to control and command of ejaculation outside the vagina. When restraint is right, commander ejaculation outside the vagina as you like and then he allowed vaginal intercourse with the commander's wife, his wife above and below to guy subtract passion of his passion. After giving in, she only moves up and down gently and told her husband to stop and must stop immediately any action until he continued to perform.Gradually, through practice so many times, husbands are allowed "above" the active role of his active, restless with the initiative. Practice time, depending on each person. Some people take a year or more. Lack perseverance in training can recur even premature ejaculation.

3.Stop-start technique

Still have to coordinate the collaboration of both spouses; also based on the training to recognize emotions about to ejaculate and stop their right time needed. Men could be kept on. When the time of "coming", they both must lie dormant (stop), to finish the most critical time to continue (start). The man who can "stop" and draw out the rest. More active involvement is more of a wife, used his fingers to squeeze the head pain, strongly inhibits even tiny penis off. When the period of "dramatic", the activities can continue, and again "stop" when the "limited degree" and re-start when "mature" allow. Many women have to squeeze the "no mercy" and because it is decisive action, the success of her husband in controlling his ejaculation will come more quickly. "Kegel" sexologist preferred method of head massage and squeezed until it hurt. This method of achieving quick results for many couples coaching.

4.Drug therapy

Many medications used to treat nerve - the mental side effect of significantly altering erectile function, and inhibit the reduction achieved extreme pleasure of man is applied in the treatment of premature ejaculation. Many sedatives such as "valium" used, "chlopromazin", anti-depression drugs such as "tricyclic clomiprasin, sertraline, imiprasine". These drugs need to be tightly specified by physician specialty, after careful examination of the actual status of patients with premature ejaculation because they have unintended effects, especially when inappropriate doses.

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